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_mrs.nat

@_mrs.nat

2.1K

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1840

following

🖤 @makeittremble_
🖤@makeittremble_doral
🖤@glutehouse
💍@victor_amp1
🖤@khaleesithegoldenshorthair

POSTS STORIES REELS TAGGED

In sync is our favorite setting ✨

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Summer Sabbatical 10/10 ✨

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Hi guys! After almost 3 years as an instructor I am so sad to say goodbye to Tremble 🥺

As of October 1st I will no longer be an instructor anymore.

For those of you who love my class, you have 3 more Tuesdays to come to my final 50-minute Total Body classes:

📍Midtown Miami studio: @makeittremble_

• Tuesday, 9/15 @ 9:30 & 10:30a
• Tuesday, 9/22 @ 9:30 &10:30a
• Tuesday, 9/29 @ 9:30 & 10:30a

See you under the red lights! I’ll miss making you guys tremble 🫶 And I’ll still be around taking classes too 😘

#Tremble #MakeItTremble #TrembleTribeForever

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I didn’t know it could feel this good ✨

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the energy in doral was real 🤍 thank you @baptisthealthsf and everyone who came to move with us at fit fest

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If you know you know❤️‍🔥 book your reformer today🪽

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good people, good energy. doral, thank you for coming out. we’re just getting started❤️‍🔥🪽

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Previously on Through the Lens with D’Nicks…
.
.
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#miami🌴 #miamitrainer #amsterdam_streets #iloveamsterdam #miamilifestyle

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Suddenly I forgot everything I’ve ever learned😅 Every. Time.

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For the first time in a while, I feel like I am able to hold space again for myself. 🤍
And I’ve realized how easy it is to forget.
Life moves fast. Work, duty, expectations… they can pull us away from the tiny moments that bring us back home.

But lately I’ve been remembering that holding space can be simple.
Seeing those you love.
Sharing presence.
Feeling that medicine for the soul.

Smiling at the earth.🌍
Feeling the breeze against your skin. 🌬️
Pausing long enough to hear your own inner voice.

These quiet moments hold so much wisdom.

To me, this is a kind of devotion: a practice, a discipline to yourself, simple Bhakti in paying attention. To coming back to yourself. Part of our dharma is to tune in, to listen, to make room for what is asking to be felt.

And sometimes, in those still moments, there is a quiet knowing that everything is alright…
when we hold ourselves with tenderness.

Presence can be medicine.
Love can be practice.
Even a breath can be prayer.

Hold a little space today. 🩵

#yoga #wellness #instagood

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NAPLES… IT’S HAPPENING ⚡️❤️‍🔥

NORTH NAPLES — WE’RE COMING.
MAY 2026.

The energy. The burn. The obsession.
You’ve been waiting… and we’re almost ready to make you TREMBLE.

This isn’t just a workout — it’s a full experience.
50 minutes. High intensity. Low impact.
Luxury meets wellness.

✨ Founding Memberships are LIVE
✨ Lock in your rate before prices rise
✨ Access to BOTH Naples locations

Exact opening date dropping soon… and trust us — you want to be first in that room.

Spots are LIMITED.
Don’t watch this from the sidelines.

JOIN THE MOVEMENT.
🔗 Link in bio

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Movement & Matcha ☁️🍵
A morning rooted in wellness, beauty, and community.

So grateful to our clients and Glow Up Members who spent their Sunday with us—
pouring into themselves, connecting, and committing to feeling their best.

This is what it’s all about 🤍

Should we do this again? 👀

Thank you to our partners for this unforgettable morning:
@makeittremble_ and @_mrs.nat Pilates class 🧘‍♀️
@matchami.mia custom matcha bar 🍵
@heavenflowersmiami bouquet making 💐
@100and1cosmetics luxury oil scenting station 🌹
@splashmarketing_ content 📸
And our staff @facebeautybar for amazing brows & facial scans 🩵

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