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Despite the rain, our girls showed up and took on the Irving Oktoberfest 5K, 10K and Half Marathon! This Medal Monday, we’re celebrating every mile, every finish line and two very special firsts.

A special congratulations to our Run Co-Captain, @drcruns for completing her very first half marathon! Thank you for being such an important part of this community and always encouraging our girls. 🩷🧡

We’re also celebrating @djones_10 , who crossed the finish line of her very first 5K! We are so proud of you both!

Rain and all, the Sweaty & Steady girls showed up and finished what they started. It’s a privilege to move your body and around here, no woman gets left behind.
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This weekend, Sweaty & Steady was grateful to come together and support another beautiful event in our running community. There’s something special about celebrating each other, sharing the miles, and making room for everyone to feel supported. 🧡💗

A heartfelt thank you to @saraherunstheworld for putting on such an amazing 5K and creating a space for our community to connect. We appreciate you and all the love you poured into this event! 🩵🩵🩵🩵🩵🩵🩵
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SEPTEMBER feels BEAUTIFUL! & WE’RE COMING FOR 50 MILES +

Join Sweaty & Steady 50-Mile Virtual Challenge and move with us all month long! Run it, walk it, split it up however you need to just keep showing up and logging those miles. 🧡

📅 September 1–30
📍 Participate from anywhere
📲 Log your miles on @strava
🙌🏽 Tag @sweatysteady in your Stories so we can cheer you on!

Already on Strava? Join the Sweaty & Steady Curvy Girl Run Club through the link in our bio. Let’s make some friends, give some kudos, and reach 50 miles together! https://strava.app.link/1zB3Q5uc55b

Drop a 🧡 below if you’re joining the challenge!

@strava, the curvy girls are outside and we’re tracking every mile. 

#SweatyAndSteady #StravaClub #StravaChallenge #CurvyGirlRunClub
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Wipe Us Down!!!! Yaaassssssssss And ANOTHER ONE 🔥 

AMPT Races 2026 is on fire 🔥 🐦 👌 😍 🙌 - The crew came out and represented!!!!!

Woot Woot!!! BLING BLING 🏅 🥈 🎖 🥉 🥇 🏅 

YAASSSSSS @amptrunning 

Melody *Lola
AMPT Ambassador 
Universal Cheer & Walk Queen 👸 👑 ♠️
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Thank you for trusting us and believing in the vision. We’re excited to run and grow with you, and celebrate every mile. This club is more than running, it’s about connection, growth, and creating memories with people who believe in becoming better one step at a time. Welcome to the family. MOTION RUN CLUB !!! @strongmanperry  @bambuwerx
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Project Period 

This was about so much more than collecting period products. It was about making sure girls in our community have access to the essentials they need to feel comfortable, confident, and prepared for their day.

And y’all SHOWED UP. 

From every wishlist purchase and in person donation to every volunteer who gave their time to sort, pack, and prepare these care packages, thank you. we got to pour directly back into our girls.

Sweaty & Steady has always been about movement, but our impact is bigger than the miles we run.

We move together. We serve together. We pour back together.

This is what community looks like. 
📸 @kiskandidshots 
#SweatyAndSteady #ProjectPeriod #CommunityService #PeriodPoverty #GirlsSupportingGirls
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