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@_nicholaskwan

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“What’s your job?” Honestly? A bit of everything. Never liked being boxed into one title. I just shoot stories and make things happen. Almost skipped the Asian Games overthinking workload, timing and reasoning. Glad I came anyway. Zero appetite from the different workloads stress, but one Lawson ice cream and 90 seconds of adrenaline by the pool fixed pretty much everything🥹 Turns out, the sound of water and shutter clicks was the exact therapy I needed🏊‍♀️🏊‍♂️💦 Nagoya Asian Games | Swimming
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【2026名古屋亞運💜📊】 游泳項目多項賽事陸續上演，香港游泳隊派出多位好手衝擊佳績，喺池畔展現出極佳戰術與奮力拼勁！🔥✨ #asiangames2026 #名古屋亞運 #撐起港隊
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Time to get on pace #alwaysonpace
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A lo hecho, pecho
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Living proof
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Thank you Bolles, it’s been a little too real 🧡💙.
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Out of the uncommitted 2027s (M), who has the fastest 500Y FR? 4⭐️ Kaden Wong currently has the fastest 500Y FR left to recruit with a 4:24.88! See all recruit rankings, claim your profile, and add your info at https://SwimIntel.com.
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Who did it best?⬇️ Shoutout to @mashaswims for this awesome drill! The board overhead is a cool addition to one of our go-to body position kick drills - L-position kick. While there are tons of benefits to this drill (and you can read about them on @mashaswims original post), my favorite parts of this drill is how it works 1️⃣core balance and 2️⃣hip drive through the kick. You’ll notice those struggling tend to be the swimmers who are disengaging their core and/or kicking more from their knees than hips. So of these 6, who did it best?🤔👇 • #swimming #swim #swimmer #swimcoach #swimtraining
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Thank you Bolles
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Out of the uncommitted 2027s (M), who has the fastest 200Y FR? 4⭐️ Henry Anstine currently has the fastest 200Y FR left to recruit with a 1:36.24! See all recruit rankings, claim your profile, and add your info at https://SwimIntel.com.
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Don’t be sad it’s over, be happy it happened Thanks bolles
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I don’t really want to leave anymore
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