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No Sleep Crew

@_nosleepcrew_

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Surround yourself with people who push you to be better, challenge you, and make the hard work more fun. At the end of the day, it’s not just about getting faster, it’s about the people you share the miles with. 💪🔥

#nosleepcrew #siempremas #tatuspro #trackandfieldlife #marathontraining

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⏳ The countdown is on!!!

💖 Run for a cause.
💖 Support families in need.
💖 Celebrate with our community.

Don’t forget to stop by the Embassy Suites by Hilton Aruba Resort booth after the race for your chance to win a relaxing 2-night stay. @embassysuitesaruba

See you soon!!!!

LOVE IN ACTION WALK RUN
🏃🏻 1K, 5K & 10K
🗓 October 25 | 7:30 AM
📍 Vista View Park | Davie, FL

5K VIRTUAL
🗓 Sign up before October 23rd
🏃🏻‍♀️ Run it on the day and at the place of your choice!

#LoveInActionRun #EmbassySuitesAruba #OneHappyIsland #5KRun #10KRun

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Global Running Week, we celebrated Global Running Day with Lululemon. It was so great catching up with runners I haven't seen in a long time. Grateful for this amazing community, the friendships running brings, and the miles that continue to connect us. 🏃‍♀️❤️

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CELEBRATING #GLOBALRUNNINGDAY WITH 26 MIAMI RUN CREWS!!!! Add #HEALTHISHIPHOP cuz we're invading!!! 🏃‍♂️🏃‍♂️🏃‍♂️👽👽👽🏁🏁🏁🏁 @theabbeyataventura @lululemon

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GLOBAL RUNNING DAY 🌎🏃

We’re excited to partner with @lululemon for a special night bringing the Miami running community together.

Join us for an evening built around movement, connection, and community.

📍 The Abbey, Aventura - @theabbeyataventura
🗓 Wednesday, June 3
⏰ 6PM

Come run with us. 🔥

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We did it again! 🏆
1st Master • 6th Overall 👊🏼

What a great feeling to be able to do this race again… (minus the heat lol 😅). The bond we’ve built with this team over the years is what makes this race even more special every single time.

Big thanks to @proteinex.pure for the support and for always helping us perform at our best. Grateful for the crew, the effort, and another unforgettable one in the books.

Until the next one. 🔥

#nosleepcrew #runners #keys100 #relay #teamwork

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100 miles from Key Largo to Key West ✔️
11:54 finish time.

8th time doing this race and I still love/hate every mile.
1st place Masters 🏆🔥

Huge thanks to @proteinex.pure for the support along the way 🙌
#nosleepcrew

#KeyLargoToKeyWest #100Miles #MastersRunner #Ultrarunning RunFlorida RaceDay

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My last official half marathon was on February 2022.

Four years later… I’m back on the start line.

Not faster. Not in PR shape.
But stronger in a different way.

Injuries. Setbacks. Priorities. Life.
There were seasons where running had to wait.
But the love for it never left.

Today isn’t about pace.
It’s about showing up again.
It’s about proving to myself that I can rebuild.

This is my new starting line.
And I’m hungry to see what comes next.

Grateful to be here. Truly.

Thank you @portraitsbyalexbeker for capturing this moment 🙌🏼

#running #tatuspro #letsgetit #siempremas #run

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2nd Annual Beer Mile Race and what a success! 👊 (4 Beers + 4 Laps 🍻). Thank you @ricekitchenmiami and #DarksideMiami for sponsoring and putting together a crazy fun traditional running event - free for all 🙏.
Congrats to all the badass chugging athletes who participated, and thank you to all the supporters 💚.
Next up: Tag-Team Tequila Shots Mile 🏃🏻‍♀️🏃🏻‍♂️🥃🤢😍👌
Buen Sábado a todos! 😊🙏.
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#BeerMile #RiceKitchen #MiamiRunners #RunningMIA #PapitasPower #JDTeam #InMySleep #TeamPerez🍪💙

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My happy hour comes with sneakers, sweat, and a smile. #proteinex

#training #recovery #wellness #protein

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last year I reflected on this sport from the perspective of my own personal relationship with running but now, more than ever, i’ve been heavily ruminating about community.

In a time where running is gaining popularity by promoting improvement and greatness, we may find some of that rhetoric as disguised marginalization. With an influx of digital communication and highlight reels of achievement, it’s easy to forget that this sport is actually founded in community, diversity, and a shared goal of acceptance.

This past April I had a pivotal moment running the London marathon. I re-experienced an indescribable bond with total strangers in the shared moments of suffering and motivation. Running with people of all races, genders, and countries was special in that we were ALL the same in that moment…at that race… in that state of mind. We fed off each other’s dwindling energy and disappointment in order to reach a finish line that seemed impossible. It revived my fear that running was growing towards a self-serving and exclusive movement that was abandoning long standing characteristics of support and inclusivity. My faith in US (runners) was restored. I was then motivated and hopeful to continue my relationship with running.

Looking back on the last decade, I have met some of the most incredible and interesting people from this sport who have left an impression. I’ve learned about different cultures and running practices from some international running retreats. People with different goals, paces, abilities , talents , and stories coming together with a shared interest . Whether or not a runner comes from a different place they BELONG in this sport just as much as any one of us. I would be remiss if I did not address this climate of change without sharing my perspective for hope and peace.

Happy #GlobalRunningDay

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Nothings beats the feeling after a good run - the cheapest therapy, and by far the most rewarding. #tatuspro #siempremas #run #trackandfield

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