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Chanté

@_oceanbluewave

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XHH @krateatthegrove 😎 Pre-Thanksgiving calorie burn ✅
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Special Thanks to @flipnfries 🍟 for this amazing collab‼️☺️🫶🏽 I am beyond grateful for this opportunity 🥹
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Be on the lookout 🫡 for future dates‼️
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#xtremehiphopwitherika #xtremehiphopwithphil #houseofsteptampa #houseofstepstepsquad #flipnfit #flipnfriesfactory #flipnlivealil

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🚨THIS IS #PRETTYSTRONG 💕💪🏾

#PrettyStrong #PrettyStrongGlutes #PrettyStrongWorld #BootyBurnout #Peachy #PeachBomb #Glutes #Cardio #FitLife #FitBAE #JuiceBAE #Lifestyle #Strength #Women

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Don’t procrastinate with your fitness! Get right into it with #1 step fitness class in Tampa!!
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If you are ready to join the 🔥 step crew in Tampa come join us every Saturday at 11 AM.
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✅ Book your spot!
✅ Come prepared to sweat!
✅ Stay hydrated!
✅ Have fun!
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#fyp #fun #tampa #tampafit #tampafitness #cardio #funcardio #stepcardio #cardioworkout #stamina #footwork #instagramfitness #instagramfit #hiphopstep #dance #takeachance #novemeber #goals #dreams #kellyrowland #neverthought

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We lit every Saturday at 11am Tampa! Good vibez, club vibez, sweaty vibez!!! Don’t be scared. We are our family and we encourage you to push to the max. We encourage you to keep moving no matter what.
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#fyp #fitnessmotivation #fitness #motivation #encouragement #tampa #tampabay #tampafit #cardio #funcardio #cardioworkout #saturday #saturdaymorningworkout #thingstodoonsaturday #thingstodointampa #thingstodointampabay

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Process these moves for Saturday! Come join us this Saturday at from 11-12:30 for our 1 year anniversary step fitness event! Don’t be scared book your spots!
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#apex #apexperformance #instagram #tampa #tampafitness #tampafit #fun #dance #funcardio #cardioworkout!

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What are you waiting for? Come join the #1 stepfitness class in Tampa! Lincoln bio to book! See you soon!
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#FYP #instagramreels #fitnessreels #step #stepfitness #stepfit #hiphopstep #hiphopstyle #realbig #manniefresh #tampa #tampafit #tampaflorida #wesleychapel #stpetersburg #fun #funcardio #cardioworkout #fullbodyworkout #sweat #footwork #coordination #dance

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How we stepping into year 2!!!!!!💃🏽💃🏽💃🏽💃🏽 Come join us each and every Saturday at 11am in Tampa. Bring a friend with you!!
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#fyp #viral #fun #sweat #fitnessjourney #fitness #year2 #tampa #tampafit #tampafitness #manniefresh #realbig #prosper #great #future #step #stepfitness #step #hiphopstep #dance

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It’s our 1 year anniversary!!!!!
‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️

We will be celebrating with our 1 year anniversary event on October 21st at @theapexperf Apex Performance in Tampa at 11 am!!!!!!

Location: 7711 Cheri Ct, Tampa, Fl 33634
Date: October 21st
Time: 11am-12:30pm
⭐️11am-12pm for Step class
⭐️12pm-12:30 to celebrate with food(small plates)and cake

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Yes, you heard right we have shirts coming our way. The shirts will be $25 and if you would like to purchase one please send money through Zelle in the memo put your size and how many shirts you want. Send by October 11th at 5pm.
Zelle info: sweatwithdr.jay@gmail.com.

PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE
⭐️ Be aware that on vagaro it has two classes in the same spot. Both are for the event. One will be for STEP BOARD PROVIDED the other one will be YOU BRING YOUR OWN STEP BOARD.

Remember this is our 1 year anniversary and I want it to be big, therefore if you have your own step board that will be helpful so somebody that doesn’t have one can use the steps that we have. Thank you in advance!

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Just stop strolling and clink the link in the bio so you can join us! We lit every Saturday!!
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#fun #fyp #fypfitness #fitness #onmymama #victoriamonet #80s #sweat #tampafit #tampa #wesleychapel #brandon #orlando #sarasota #funcardio

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If you want to sweat and have fun this is the class to be in.
😓Every Saturday at 11am in Tampa
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#fyp #sweat #tampa #tampafit #ﬁtness #instagramreels #fitnessreels #makemesweat #tyla #fun #sweat #women #blackownedhusiness #wesleychapel #templeterrace #stpetersburg

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It was her first class and she killed it! @bremong.
come kill like she did this Saturday at 11 AM .
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#killedit #fyp #sweat #fun #cardio #cardioworkout #step #stepfitness #tampa #tampafitness #thingstodointampa #groupfitness #women #chrisbrown #summer #saturdayclass #workoutclass

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When the pause is too long. Lol Come join us tomorrow to step fitness at 11am In Tampa!

I do not know own the rights to this song!

##tampa #tampafitness #tampafit #fun #sweat #cardio #cardioworkout #instagramfitness #instagramreels #gym #uncleluke #miamibass #riding #squats

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