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Phi

@_phi_0

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Like my Shit, Comment and Subscribe, Holla at ur boi. PEACE!!

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💪🏾87.5kg x 2 Reps. On Set 5. ⛓️

After 15 years of hating this exercise, we’re finally speaking the same language. Heaviest I’ve ever pushed on this move, and it’s only the beginning.
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2026 goals are already in motion. 📈
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Don’t watch the mid drift😆 + Guy in the background was lifting a whole bunch of weight. So will just let him be you know😬
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#fitness #strength training #gym #gymlife fitnessjourney

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I promise we do our job properly🤣😉

#gymmemes #gymhumour #gymreels

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Blindfold deadlift challenge 💀

@cazmason_ got the win on this one!

#guesstheweight #deadliftchallenge

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It was all a dream 🌈
250kg PB, Quarter of a ton babby 🔥

Swipe for the warmup flows it’s getting smooth 😎

To everyone that said yes on my poll much love ❤️ I’m extremely happy to prove the others wrong!

@cazmason_ I wasn’t expecting a no from you 😡

#powerlifting #strongman #olympiclifting #deadlift #deadlifts #1rm #1repmax #powerlifter #power #mobility #mobile #stregth #stregthtraining #stregthcoach #bench #squat #biggysmalls

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