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Justin Harrington

@_showw._

15.6K

followers

2256

following

| Fashion Enthusiast 👨🏾‍🎨 | Joshua 1:9 | Owner @3rdgensouthernspin catering

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Now that’s how you capitalize on a blocked kick 🔥

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Grandpa’s recipes. Dad’s skill. 3rd gen on the menu. 👨‍🍳🔥

Behind the scenes at a private chef event, plating the dishes our family built over generations. Want us at your table? DM to book. 📩

Private chef night. Grandpa’s recipes, Dad’s hands, 3rd gen energy. 🍽️✨

Grandpa wrote the recipes. Dad mastered them. Now we’re bringing them to your table. 3rd gen private chef experience, made with love. 🤍 Book your event in the DMs.

Hashtags
#PrivateChef #PrivateChefExperience #3rdGen #FamilyRecipes #ChefLife ChefsOfInstagram InstaFood FoodReels LuxuryDining CateringLife

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CØMPLEXCØN 2026

www.Musøway.com SEE YØU SØØN..

@muso__kuso
@complexcon

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“Do That Thing That Bothers You”
@iamsteveharveytv

• 📸 @mrhooke.jpg

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“If middle class is your goal, then you ain’t got no goal💯

Workout details🔥💪🏾:

Pull-ups 4x10 (Warm up)

Barbell Lying Row 4x10

Barbell curls 4x10

Barbell upright row 4x10

Hammer curls 4x10

Static hold dumbbell curls 4x10

Wide Grip Lat pulldowns 4x10

Close grip lat pulldowns 4x10

#fitness #gym #gymmotivation #explore #pulldayworkout day

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Showwmoney x C.Cash Push Day Workout💸

Workout details below 🔥💪🏾

(Warm up) Plyo pushups 3x8

Bench press 3xFailure

Single arm shoulder press 3x10

Incline DB press 3x10

DB tricep press 3x10

Arnold shoulder press 3x10

DB Shoulder Flys 3x10
(ss plate front raises)

Tricep rope pushdown 3x10
(ss w/ Diamond Mike Tyson pushups)

#fitness #gymmotivation #pushdayworkout

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Elite off season work wit @_showw._ ‼️Watch the outcome this season!! “NoneLike Em”

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First Team All-Rookie. Just getting started. 🦅
IFL | DB
CB/S | Hard Hitter | Ball Hawk 🏈
🎥 2026 Highlights

#IFL #DefensiveBack #Safety #Cornerback #Football

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If you build it they will come!! Stay down and patient NONELIKEDBTRAINING on top soon yall DM for session info!!!

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New graphics mean a new reason to remember some Sooners CBs that Sooner Nation will NEVER forget. 🏈🔥

Sooner Nation, what are some CBs you’ll always remember?

And remember… this is testing your ball knowledge. 👀
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#OUDNA #BoomerSooner #Sooners #OU #Boomer

“Tre Brown came on a blitz, and Ehlinger never saw it coming.” 💥🏈

Tre Brown certified Sooner legend!

If the ball was in the air, it belonged to Tre Norwood 🦅

Jamell Fleming locking down the field for the Sooners! 🙌

From Jenks to Norman An Icon in the PBU department. 📈 Oklahoma’s own Steven Parker

Locked down the boundaries for years. 🔒🔴 Jordan Thomas made life impossible for Big 12 WRs

Back-to-back First-Team All-Big 12 honors. 🏆📈 Aaron Colvin brought that elite Tulsa energy to the Palace on the Prairie! 😤

Pure energy and lockdown coverage. 🔒 Crimson looks good on number 11. 🔴⚪️

“GIMME THAT ODELL”

D.J Graham had the best pick in the history of CFB and it’s not even a debate

A certified playmaker and leader in the backend. Forever a fan favorite in Norman! 🔒

Wished it could’ve worked out with Key, but make no mistake—he was still a MONSTER! 😤🔑

All love, Key! ❤️☝️

One of the first iterations of the Cheetah in BV’s defense. 🐆🔥

Gotta show some love to the OG!

Underrated is an understatement when it comes to C.J was a straight up dawg 🐶

We see you out in Buffalo, Kani!! 👀🔥

Keep doing your thing! ☝️❤️

Our newest defensive analyst can coach it, but make no mistake—Jeremiah could PLAY too. 😤

Gotta show some love to Jeremiah! 🔥

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Justin Harrington’s rookie season has been UNREAL! 😤

#ITSUS

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