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Sonny Chiba

@_sonny_chiba

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We're just getting started!!! 💪 📈 🌎
Use code: hererope10 for 10% discount

POSTS STORIES REELS TAGGED

THE 1 MILE SPRINT

These Top Flight Athletes Have all Helped Usher in this New Routine. We Hope to see Growth Next Season.
Most can Run, Push & Burpee. The Advanced & Elite can Muscleup, but not Many can do 25 immediately Following a 1 Mile Run & Performing 100 Pushups.

Rip Right
Casey Johnson
Chi Town Ninja
Said Sasi
Starboy UK
Emekah Fitness
Nii France
and More…

The Full Routine:
1 Mile Run
100 Pushups
25 Muscleups
25 Burpees
For Time

FB Reps & Miles 2026 Nationals Finals
Saturday December 5th Venice Beach, CA
In Association with Kenguru Pro & Mox Gym LA

East Coast Finals Next Saturday October 24th

Southeast Finals Sunday November 15th

#findingbarbara #repsandmiles #calisthenics #running

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Pain party. Over 400 reps. ✅

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Go Crazy (Clark Park)... Community Event‼️

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KODINEG X SONNY 🔥🔥

Detroit Barcode Meetup

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#calisthenics #workout #streetworkout

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Raising The Bar: Handstand Compilation 8/29/26

#calisthenics #michigan #detroit #detroitbarcode

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FB DETROIT 2026 QUALIFIER

3 MILE ROUTINE
Sonny Chiba (32:04) 🏁
Marv Koopa (36:20)
Divvine Balance (37:50)

Jose Gutierrez (38:16)
Tone Foster (39:30)
Tim Summers (45:55)
Kenny Steinhebel (53:08)

1 MILE SPRINT
Starboy UK (20:40)
Calisthenic Chris (27:40)

#findingbarbara #repsandmiles #detroit #calisthenics

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Trying out the @hereropejump with @_sonny_chiba

💪🏽💪🏽💪🏽

📍 Clark Park

#calisthenics #hererope

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You Can Fake the Funk,
Only the Real Ones Showin’ Up 💯

Latest Top Times
Jack Barr (SF) 27:55
Sonny Chiba (DET) 32:04
Sid Dawgland (HOU) 32:10
C-Mo Cutz (LA) 33:30

NEXT STOPS
Oakland 8/22
CHI Midwest Final 8/22
Boston 8/22
Las Vegas 8/29
SF West Coast Final 9/19
Charlotte 9/26
NY East Coast Final 10/24
MIA Southeast Final 11/15

Visit www.findingbarbara.com for more Information

#findingbarbara #repsandmiles #calisthenics #running

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Barbara was brought home safe and sound🫡 to all the athletes that competed on this past Saturday great work on bringing her home 💪🏾 #wefoundbarbara #findingbarbara #Clarkpark #Detroitbarcode #Midwest2026

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2026 MIDWEST FINAL

NEXT STOP SATURDAY AUGUST 22TH

ROUTINE:
3 MILE RUN
100 PUSH-UPS
25 PULL-UPS
50 DIPS
25 BURPEES

Best Time will Receive $500 & Opportunity
to Compete in the 2026 National Finals @ the Kenguru Games

🏁 REGISTRATION LINK -
https://findingbarbara.com/shop/2026midwestfinals

#findingbarbara #repsandmiles #chicago #calisthenics

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Southwest Detroit Statics session💯
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Since it’s pretty much wraps on levers until my tricep heals, I’m prioritizing handstands, HSPU, & 90degree hold training. Once I get the 90 degree hold down, I’m moving to full presses💯 Stay tuned for the progression✅✅
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#calisthenics #CalisthenicsStatics

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Every step is a deposit,reps n miles is the withdrawal 🏃🏾 Detroit was lit thanks @finding_barbara & @calisthenicsdetroit for having me ❤️ s/o to primo @co0lhands 📸📸📸

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