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TeeOnly

@_teeonly

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Dad|Speaker|Athlete|Presenter|Host🏁
@the_dads_walk
My life is my own multiverse 🌍
@wearemorella
Ambassador
@uperformuk
UPTSCA10

POSTS STORIES REELS TAGGED

At least the women didn’t false start 🤷🏾‍♀️…

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"Nothing happens before its time"
He said it more than once! Sixteen years since his last album, and Capleton answered most of our questions before we asked them. At one point we put the notebooks down and just let him talk...

Heights of Fire is here. 🔥

We sat with the Fireman on patience, spirituality, the discipline behind that live energy, and why out of every ten songs, two of them have to be able to change a life. 🙏🏽

🔗 Link in bio for the full interview.

✍🏽 E-I-C @valentinaa_reynolds
🎙️ Interviewers: Valentina & @_teeonly
👩🏻‍🎨 @__xttdx__

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#capleton #reggae #dancehallmusic #interview #wearemorella

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🚨 PSA 🚨

The man himself @chuckieonline has spoken 🗣

Our next event is only 8 weeks away!
Make sure you grab your ticket before they sell out! 🔥
🔗 Ticket link in bio ticket 🎟

🎤 - @_teeonly
🎥 - @persiljd

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#brunch #vibes #fyp #peterborough #turtlebay

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W1ZZY could’ve run the Sixth Sense formula back. Instead, Voice of the 6 sharpens the pen and keeps Bayonne Estate in every bar.

Blade Brown. K-Trap. Youngs Teflon. The co-signs are there. But the growth is the story.
🔗 Link in bio for the full read.
✍🏽 Editor @_teeonly
💻 Published by @valentinaa_reynolds
👩🏻‍🎨 Creative Director @__xttdx__

#w1zzy #newarticle #wearemorella #music #ukartist

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To grab your free ticket, click the link in our bio for the screening of Whatever Your Hand Finds To Do - Season 1 Teaser

SCREENING DATE: SATURDAY 27th JUNE 2026

FIRST EPISODE RELEASE DATE:
SUNDAY 28th JUNE 2026 10AM on YouTube

‘Whatever Your Hand Finds To Do’ is a video podcast series hosted by ‘Kyran Julius’.

Featuring:
1. Dani Moseley @danimoseley
2. Elowyn The warrior @elowyn.the.warrior
3. Marta Rosa @martarosatherapy
4. Frank Bingham @frank1313
5. Michelle Antoniades @micha_antoniades
6. Toya The Barberina @thebarberinaofficial_f4fade
7. Seya Charles
8. Polly Courtney @polly_courtney
9. Sasha Raftery @sashaxjr
10. Tshon Carnegie @_teeonly

Hopefully their story will help you to find yours.

Subscribe to be reminded on the release of all episodes

Link in bio!

Instagram: @Rahava_KC @Kyran_Julius

#podcast #london #videopodcast #rahava #whateveryourhandfindstodo

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Whatever Your Hand Finds To Do - Season 1 Trailer

FIRST EPISODE RELEASE DATE:

SUNDAY 28th JUNE 2026

‘Whatever Your Hand Finds To Do’ is a video podcast series hosted by myself ‘Kyran Julius’.

Featuring:
1. Dani Moseley @danimoseley
2. Elowyn The warrior @elowyn.the.warrior
3. Marta Rosa @martarosatherapy
4. Frank Bingham @frank1313
5. Michelle Antoniades @micha_antoniades
6. Toya The Barberina @thebarberinaofficial_f4fade
7. Seya Charles @shazski
8. Polly Courtney @polly_courtney
9. Sasha Raftery @sashaxjr
10. Tshon Carnegie @_teeonly

Hopefully their story will help you to find yours.

Subscribe to be reminded on the release of our first episode, coming on Sunday 28th June 2026

Link in bio!

Instagram: @Rahava_KC @Kyran_Julius

#podcast #london #videopodcast #rahava #whateveryourhandfindstodo

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Summer of Love

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We got down to City Splash, Enjoyed the vibes, food and festival goers - A time was had! 🙌🏽🥳

🎤 - @_teeonly @kanivaoh
🎪 - @citysplashfest

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#citysplash #culture #interview #reggae #wearemorella

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RAW training, vibes. Will you be doing any international meets this season?💖

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WEEK... Round up!

Family departure with @cmckop & @ethandmckop

2nd session of camping & carp fishing + BRAAI!

An inspirational catch up with @bradleybhana after too long.... the Master of Ultra marathons & turning a childhood vision into reality💪

An insightful Wellness Walk and talk with @thestuartritchie

Over 1500 pupils inspired through motivational assembly talks with @pm24fitness @neryspearce & Georgina
Thanks to Great Athletes

Had a wonderful walk with @Pm24finess to the NON -nudist beach

Met one of the most positive workplace driven Headmasters and shared the experience with @_teeonly and learnt about the dad's only walk he's created. Thanks to @frederickafrifa_ for the linkup

Experienced some colourful treats and networking at the Malaysian High Commission with @british Malaysian Society and met the H.E. Dato' Zakri Jaafar the High Commissioner of Malaysia to the United Kingdom,

Came across a silver car, before bumping into the Kings Guards and seeing the last sunset of the week.

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BUCS Round-Up 🩵

Huge congrats to @kyrastone.x on making the BUCS National Semi-Final in her first outdoor championships running just 0.2 off her PB in tough cold conditions. Big step forward.

Shoutout to @freddie.track for making the BUCS 100m final and helping his 4x100m Birmingham team secure a silver medal. Quality performance.

Massive appreciation to Coach Lee and Coach John for their support all weekend. I’m happy to get to work and support them as we keep pushing this group.

Big respect to our captain @liamroberts372 for leading the squad with calmness and professionalism throughout the weekend.

Proud of the entire St Mary’s squad. A university record of 41.6 in the 4x100m heat was a standout moment.
The final didn’t go as planned, but we own it, learn from it, and move forward the right way:
“For a just man
falleth seven times, and riseth up again..” – Proverbs 24:16

Especially as a Christian uni, our values are built on unity, humility, and resilience and the team showed that. Proud of all the members. Footballers miss penalties, boxers get knocked out this is sport.

We learn together. We grow together. We Win Together Zero losses. 🩵✝️🔥

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Who’s excited to open their season soon? By his mercies. Best way is to be around the people you love ❤️
@frommyview.co for photos 📸

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