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William Ramirez

@_wramirez

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🇬🇹🇸🇻| SNU Alum⚡️🔴| 2 Timothy 1:7📝|

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One successful 5K down, and we’re just getting started. 💪🏽🏃🏽‍♀️🏃🏽‍♂️

Last weekend we crossed the finish line together. Let’s bring the same energy and vibes to this weekends run! Let’s show up and put in the work. That’s what Dale Stride is all about—consistency, community, and celebrating every mile.

Thank you to everyone who laced up, cheered each other on, and brought the energy. Every run makes us stronger, and every weekend our family keeps growing #dalestrideokc #runclub #okc #running

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🏃‍♂️ Saturday Run | July 18 | 8:00 AM

📍 Scissortail Park – In front of Social Capital

Start your weekend with great people, good vibes, and a run for all paces. Bring your friends, your energy, and we’ll take care of the drinks! 💚

We’re also collecting snacks, bottled water, and other donations for our Feed the Homeless Run on August 8. We moved the event to give our community more time to donate, so if you’d like to help, bring your donations this Saturday. Every contribution makes a difference.

See you Saturday!

Dale Stride ⚡
Más Que Millas.

DaleStride #MasQueMillas #RunOKC #OKCRunning #ScissortailPark #OklahomaCity OKCFitness RunningCommunity RunTogether LatinoRunners RunWithPurpose CommunityFirst SaturdayRun AllPacesWelcome

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✨ What a great way to kick off the weekend!

A huge THANK YOU to everyone who came out and made today’s 5K such a fun and memorable morning. Every step we take together makes our community stronger. 💙

A special shoutout to Randy, our amazing camera guy, for capturing today’s memories—and Happy Birthday! 🎉📸

We’ll see you next Saturday, July 18, at 8:00 AM at Scissortail Park, OKC. Bring your friends, your energy, and let’s keep building something special.

More than miles. One community. One stride. 💪

#DaleStrideOKC #MasQueMillas #RunTogether #ScissortailPark OKCRunners 5K RunningCommunity

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Happy Monday Dale Stride Family!
Here is what to expect for our run this Saturday, 07/11. #dalestridesaturdays If you haven’t yet, check out our recent post for our run schedule for this month! We Hope to see you there! ⚡️⚡️

Location: lake Hefner
Time: 08:00 AM
Distance: 3 miles (5k)

#okc #runclub #fyp #runner

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New month, new dates y new paces. Everyone’s welcome, aquí todos son bienvenidos!

Here are the dates for the month of JULY as we keep growing, so do our runs y nuestros paces! We will take the 27th off to prepare for #feedthehungry event the 1sf of AUGUST! I Hope to see NEW & FAMILIAR faces out there.
We stride different. One stride together.
DALE FOKIN STRIDE ⚡️⚡️⚡️

#okcrunclub #runners #fyp #latino

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Yesterday wasn’t just another run—it was another step toward becoming stronger. 💛

We’re proud of every single one of you for showing up, pushing yourselves, and choosing progress over comfort. Every mile, every conversation, and every smile reminded us why we started this community.

Thank you for being part of Dale Stride. We can’t wait to run with you again soon!

Happy 4th of July! 🇺🇸 Stay safe, enjoy the holiday, and we’ll see you on the next stride. ⚡🏃

#MasQueMillas#dalestride #runclub #okc

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Life lately 🦦>

A month full of growth, new friendships, and amazing memories. Shoutout to everyone who makes life a little more beautiful. Excited for what’s next. 🤎

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Let’s lace up one last time before kicking off 4th of July weekend this Thursday (July 2nd)! Whether you’re chasing a PR or just here for the good vibes, everyone and anyone is welcome.

See you at the run! ❤️🏃
#LatinoRunClub #okccommunity #FourthOfJulyWeekend

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Here’s an introduction from our Dale Stride founders that has been long overdue! Our Run Club supports healthy living, and brings people together through a shared passion for running. We welcome runners of all ages, backgrounds, and experience levels, whether you’re training for your first 5K or your next marathon. Together, we inspire one another, honor our roots, embrace our traditions, and create meaningful connections both on and off the course. Every run is an opportunity to build friendships, promote wellness, and celebrate the strength and unity of our community 🏃❤️ #dalestride #runclub #hispanoamerica #okccommunity

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THIS IS DALE STRIDE.
SWIPE LEFT FOR MORE INFO!

🏃🏾 2.5 miles
🗓️ 07/02 7:30PM
📍 SCISSORTAIL PARK

Hope to see you there !

#dalestride #runclub #okc #fyp #4thjuly

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Happy Thursday everyone!
We are just 2 days away from our 2nd group run at Dale stride! #dalestride #dalestridesaturdays

Expect a 2.5 mile run, warm-up, pace groups, and walking breaks if needed! NO ONE IS LEFT BEHIND. We recommend downloading Strava to track your time/progress! MEET US IN FRONT OF SOCIAL CAPITAL!

Bring a friend, come ready to move, and step out of your comfort zone. “ YOUR NEXT LEVEL NEEDS NEW HABITS”
Questions? DM US!
SEE YOU THERE DALE fokin STRIDE ⚡️

#masquemillas #run #oklahoma

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06-13-26
1st RUN. 1st STRIDES. 1st MEMORIES.. 🏃🏾 🏃🏽‍♀️

Thank you to everyone who showed up and made our first Dale Stride run 1 to remember. This is just the beginning. Consistency brings results! We hope to see new faces this upcoming Saturday.

LESS GOOOOO ⚡️⚡️

📸: @cruzonthecam

#masquemillas #dalestridesaturdays #runclub #motivation

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