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@_yulama

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☬ Handpoke tattoo
☬ 📍Uvita~ Costa Rica. Bookings Open
☬ Creadora de @mova.labb
☬ Danza acrobática/ Movement Labs

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Möva Lab with Yulama Saturday!

What happens when we stop trying to control movement - and allow ourselves to be moved?

Möva Lab is an exploration of the body through somatic movement, improvisation, soft acrobatics, and connection.

We’ll begin within, listening to the subtle intelligence of the body, before expanding outward into our relationship with space, gravity, the Earth, and one another.

Through movement, we’ll explore the dance between will and surrender - discovering how force can be redirected, recycled, and transformed into flow.

Expect subtle strength, soft acrobatic play, improvisation, and space to discover your own unique movement language.

A practice of listening. Surrendering. Connecting. Moving.

Join Yulama for Möva Lab at Awake.

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Volver a escucharnos no es siempre necesariamente placentero, más el cuerpo es un campo de verdad.
Nuestro instrumento y nuestro aliado para habitar los procesos vitales en coherencia con sus diferentes momentos de cada ciclo, implicado el cierre y la apertura, la expansión y la contracción.

En estos tiempos de estímulo constante en el mundo externo e infinitas posibilidades es menester cultivar la presencia para discernir precisamente qué es para nosotros y que no.

Mantener prácticas de presencia y atención interna es piedra filosofíal de la salud integral del ser. Es mi intención aquí traernos propuesta y recomendaciones en relación a lo que en mi camino ha sido nutritivo amable y simple de sostener.

Gracias por estar aquí, esto recién comienza :)
Con amor, Yula

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Free by nature, not by trend

There’s a version of you that only shows up when no one’s watching. The one who’d split a coconut with a machete in the middle of the jungle just because she felt like it. That’s not a persona. That’s just you, unedited.

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✨ Nos volvemos a encontrar mañana ✨

El fuego se enciende, la música empieza a sonar y la magia ocurre. Abrimos nuevamente las puertas de alquimia para conectar, bailar y descubrir tesoros únicos.
Qué te espera en esta edición?

🔥 taller de exploración con fuego a las 3 pm de la mano de @wisteria.flows (donacion voluntaria)
🎸 Música en vivo & DJ Set por @theabushadyway @whiteflat_bass
👯‍♀️Intercambio de ropa: Dale una segunda vida a eso que ya no usas pero es hermoso
💍 Joyería: Piezas única hechas a mano por @astromeliart.co
💃Feria vintage de la mano de @_constanzzzagonzalezc_ @uvitaclosetclub
🍕la pizza más rica del mundo por @exoticpizzacr
✍️handpoke by @_yulama

📍 ¿Dónde? En somos alquimia Market
📅 ¿Cuándo? 23 de agosto a partir de las 3 pm

Trae tu hermosa energía y a tus personas favoritas. ¡La entrada es libre! Nos vemos pronto🤩🔜

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Simplify your life. Lighten your heart. Let what is unnecessary fall away.
♥️✨

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Happy Solar Eclipse, Awake Fam! 🌞 🌚

Okayyy, let’s rewind the week because we’ve got a few good ones to share…

A little movement, a little family time, some new things brewing, lots of dancing, and of course, plenty of community magic.

1. Möva — Subtle Strength
Exploring our acrobatic potential by surrendering to gravity, letting the Earth move us, and discovering what becomes possible from there.

2. Family Day
Tuesdays are for the little ones! Dayna brings the crew together every Tuesday from 9am–1pm for a morning of play, connection, and fun. All kids welcome!

4. Smoothie Bar Alert!
Cora Café is now serving up fresh coconut water, cold-pressed juices, cacao, matcha, smoothies & smoothie bowls, Monday–Friday from 8–11am. Come say hi (and come hungry).

5. Ecstatic Dance Church
Another Sunday, another beautiful journey. This time with Bunny Wabbit taking us through some seriously good beats.

8. Girl Power
little love and appreciation for some of the amazing women making things happen around Awake. We love our community!

9. Contact Improv
Every Sunday, 9:30–10:30am with Forrest. A playful way to wake up, connect, and drop into the body before Ecstatic Dance.

And just like that… another week at Awake.

Thanks for showing up, playing, moving, nourishing, and making this place feel like home.

See you next week, friends!

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Möva Lab! Happening this Saturday 8/8 8-11 A.M. (Lion’s Gate Portal)

Join us for a special 3 hour somatic exploration guided by artist and facilitator, @_yulama ✨
Be prepared to embark on an intimate journey with self and source, discovering how the body moves in relation to gravity, earth and one another. This is an immersive experience of somatic movement, soft acrobatics, improvisation, and embodied connection.

Discover what becomes possible when we stop forcing movement and begin listening to it.
Through movement, you’ll be guided into the depths of your surrender and the strength of your will.

Saturday, August 8th
8:00 – 11:00 AM
Awake, Uvita

Ticket link: https://events.awake.cr/mva-lab-our-subtle-strength/2026-08-08

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#ragalironbull #valhallacalling #joseignacio #dancing #elfaro

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He said “ I want to show in the photo how wearing this clothes actually makes me feel”

The real medicine is to look inward, to read the body’s language to have a present full of wisdom, the wisdom of our soul and body.

We are so happy with Livien and how is taking us to new places, it is a true portal. ♥️✨ Thank you all for the support 🪞

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Sale el sol☀️ y con él el sorteo de la DANDARA RIFA que no logramos hacer anoche, de tanto bailar y celebrar!🎉

GRACIAS GRACIAS GRACIAS a todes por participar y a este tremendo equipo de profes por los hermosos premios que regalaron!🙏🏽🤸🏽‍♀️🧘🏽🪂🚀

1️⃣ 1 clase de escalada deportiva en la palestra Grimper @grimperescaladadeportiva (con Romi Arraya @romiarraya69 ) 👉🏽 03

2️⃣ 1 lugar para el taller Desnormal (con Stefi Di Genaro @stefaniaysol ) 👉🏽 49

3️⃣ 1 mes de clase Estado Danza, en el horario del jueves (con Pao Lemos @paoverlemos ) 👉🏽 70

4️⃣ 1 playlist brasilera (regala Pao Lemos @paoverlemos ) 👉🏽 34

5️⃣ 1 mes de clase Danza y Entrenamiento, una vez x semana, cualquier día (con Laila Gelerstein @lailagelerstein ) 👉🏽 30

6️⃣ 1 mes de clases de Biodanza (con Nati Meseguer @meseguernatalia ) 👉🏽 68

7️⃣ 1 mes de clases de Contact y Biomecánica (con Luca Pacella @luca_carco_pacella ) 👉🏽 28

8️⃣ 1 mes de clases de capoeira con Formando Charly, una vez x semana (@gcb_unquillo ) 👉🏽 25

9️⃣ 1 mes de clases de capoeira con Instructora India, una vez x semana (con Ceci Gallaro @instructora_india_gcb ) 👉🏽 05

🔟 1 sesión de Eutonia para relajar el sistema nervioso (con Coti Estevan @constanzaestevan ) 👉🏽 07

1️⃣1️⃣ 1 mes de clases de Acrodanza (con Yulama @_yulama ) 👉🏽 67

1️⃣2️⃣ 1 mes de clases de yoga Iyengar, una vez x semana (con Eli & Elo @dandara.yoga.iyengar @elianamartin_yogaiyengar ) 👉🏽 88

1️⃣3️⃣ 1 clase restaurativa y pranayama, un sábado (con Eli & Elo @dandara.yoga.iyengar @elianamartin_yogaiyengar ) 👉🏽 22

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Gracias por estar cerca y celebrar juntes el paso del tiempo!!!!

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Gracias a todas por ser parte de este camino ♥️

Este Domingo 8 de Marzo haremos una sesión colectiva en colaboración con mis diosas de @ancestralbeauty.cr ✨ en Uvita, CR.
Si desean ir, me escriben y les digo como inscribirse ♥️

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