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@_zekevarley

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🤍MADELIN

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Iron sharpens iron

Some sessions hit different when you’ve got someone next to you who’s just as hungry as you are. No excuses. No shortcuts. Just work

Surround yourself with people who make you raise your standard and never ask someone to do what you’re not willing to do yourself.

Practice what you preach. Every single day. 🔥

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TIP TUESDAY JUST IN TIME FOR YOUR NIGHTLY DOOM SCROLL 😅🚨

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Had to one up the boys
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#goldcoast #aus #powerlifting #deadlift #deads

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How much can we deadlift? 🤔
What should we do next?

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Got told to post me working does this count?

Recent work with @coach_zekevarley transforming his social media game, if you want to be one of them message me “GROW” to start!

📍 @worldgymcoomera

Enquires open 📩

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CHRIS ‘AK-47’ BRADFORD AND COACH ZEKE MAKING IT KNOWN THAT MUAY THAI IS 100% A FULL BODY WORK OUT 🚨 WANNA ATTEMPT THIS COMBO 6:30PM TOMORROW NIGHT AT WORLD GYM COOMERA ⁉️ MEET US BACK OF THE GYM IN THE FUNCTIONAL AREA (boxing area) LAST WEEK FOR THE FREE TOP TIER MUAY THAI POP UP SEE YOU THERE 🥊

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WRIST STRAPS TIP FROM ZEKE 🔊

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“JUST LITTLE WINS” 💯 QUOTE FROM @coach_zekevarley ‼️

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FORGOTTEN WRIST STRAPS AT HOME ⛓️
ZEKE has a smart solution !!
Watch the video to find out 👀

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He may not be able to help with the inches you need😔, but reach out to Zeke — he’ll add depth where it counts and strengthen your bench overall 🤝🥰💪🫡 🦵

#worldgymcoomera #fitnessjourney #fitnessgoals #personaltrainer

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Finishing touches 🤏🏽

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Another week down 🔨

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