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zo 🖤

@_zoj.5

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dmv/pa
all things are possible to those who believe.
@duqmbb @5ive.wayz

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happy birthday @_zoj.5 🎂 Zoje smiling

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First Look || Zoje Owinje Text that reads First Look Zoje Owinje with photo getting ready to shoot a three

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Gotta Love The Grind ⏳🏁

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practicing our TD celebrations 🏈

goodluck this season @duqfb !!

#GoDukes

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Audio Description: upbeat music
Video Description: guys doing their celebrations if they scored a touchdown

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the jersey numbers #️⃣ Graphic featuring 2026–27 Duquesne men’s basketball jersey numbers, displaying player names and numbers in a four-column grid, including Hall (0), Guinyard (1), Olowoniyi (3), Pasha (4), Owinje (5), Lawson (8), Williams (14), Demir (16), Jellum (17), Galbut (18), Smith (19), Konan (20), Ntapsis (21), Anish (32), Berman (42), and DiMichele (44)

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WORK ON CATCHING AND SHOOTING THE BALL AT GAME SPEED! Your future self will thank you later 🏁

#reels #fyp #playerdevelopment #dmvhoops #5iveway

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Iron sharpens iron⚔️‼️. The best athletes don’t improve alone, they grow by training, competing, and learning from each other.

Join our SPARC Small Group Sessionsto push your limits, sharpen your skills, and be surrounded by athletes who make you better every day. #sparc #sparcdmv #sparcathletes #athletedevelopment #dmv

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Playing off two feet is one of the most important skills for players of all ages. It allows offensive players to stay balanced, under control, and in a strong position to make the best decisions. Whether it’s passing, shooting, or changing direction, being able to play off two feet improves body control, enhances decision-making, and leads to more efficient, effective play.

#5iveway #goodbasketball #fyp

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Finishing efficiently in the paint is a skill every player needs. 🏀

These are some of the crafty two-foot finishes we rep daily to help players create angles, absorb contact, and score consistently around the rim. 💯🏁

#reels #PlayerDevelopment #BasketballTraining #SkillWork #5iveway

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🏀 COMMITTED 🏀

@_zoj.1 is taking his talents to Duquesne University.

The talented guard is headed to Pittsburgh to continue his basketball journey and help build the future of the Dukes program.

Big-time move. Wishing him success at the next level.

What impact do you think he’ll make in the A-10? 👇

#TapeOverTalk #Recruiting #CollegeBasketball #Duquesne #A10Basketball BasketballRecruiting Committed Hoops NCAA FutureStar

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🗣️YOU DID IT!!!! @cblattt words can’t describe how proud I am of you! This journey has not been easy filled with a bunch of ups and downs, not knowing what the next day was gonna bring at times. But you were always resilient enough to push through it! I know moving forward you are ready for what comes next!! We ain’t get this far by ourselves but with GOD everything was accomplished! So with that being said Time to move on tho the next level 💪🏽…. Love you son and can’t wait to see you take on the rest of the world! Next step @odu_mbb 🙏🏾🙏🏾🏀❤️💪🏽💯 #graduation #hsgraduation #clintongrace #

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Today’s live session focused on driving with the corner filled. Offensively, the emphasis was on reading the corner stunt defender and making the right decision on the drive and also read the closeout in the corner. Defensively, we worked on stunting on the drive, recovering to the corner, and finishing the possession with a solid closeout.

Another great way to incorporate game-like situations into skill development workouts.

🚨THESE CLIPS DO NOT HIGHLIGHT PERFECTION🚨

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