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_zwh

@_zwh

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shake what yo momma gave ya

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OR/CA/Yosemite/K-STATE/ARROWHEAD PT 2

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Whirlwind of two weeks! Flight to Portland OR and Road trip down the ocean —> Wedding in Mammoth Lakes CA —> Yosemite NP —> Drive to MHK for Annual College Football Trip —> Chiefs Monday Night Football at ARROWHEAD

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i’ve made the tough but feels right decision to retire from coaching 🤍

i am so beyond grateful to have spent 7 years teaching at viv - and an amazing 9 years coaching spin. through the endless laughters, unbelievable rpms, the hardships, the costumes, the tiktok’s and so much more - i do not have words for all the amazing memories i’ve had with you all. i am so proud of the person i am today only because of who i became by being at viv for all these years.

let’s laugh harder, spin faster, scream louder because i have a handful of classes left!!! my last class will be july 31st 6am :)))

love u so much. i’m certain i will have more to say ab the impact so many of you have had on me!!! heres a time capsule that does not even close to capture all the fun n laughs that were had in 7 years.

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Our happy place 💛

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🍀 ST PADDY’S DAY

🇮🇪 Monday 6:30pm

🍻 SLAINTÉ

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Viv Ski Day 2.0 is ON! 🎿🔥

We’re shutting down the studio and taking over Winter Park on Sunday, 3/30 for an epic day on the slopes! Think: fresh powder, parking lot party vibes, hot dogs, games, and all the Viv energy you love—just transported to the mountains!

If you plan on joining the fun, please sign up on our website & we will start a group chat so we can let you know where the set up is and coordinate rides if anyone needs one :)

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Happy Small Business Saturday ♥️ We’re a small, women-owned and operated business built by a couple of gals who just want to have fun and bring people together. Thank you for supporting our journey and being such an important part of what we do. We love you more than you’ll ever know 🫶

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Don’t tell anyone that I actually like that damn dog.

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For ONLY $149, come rage with us as often as you want through the end of 2024!

We understand that trying a new workout or starting a new fitness routine can be challenging so we wanted to help give you the nudge you might need to commit to a studio for the remainder of the year! Anyone who is not a current membership holder is eligible for our End of Year Unlimited promotion, which will get you access to unlimited classes through 2024 for a flat price of just $149!!!! This is a non-recurring package that will start on the day of purchase and end on December 31, 2024. This membership will not come with the perks of our unlimited memberships but you will have access to all cycle, yoga, pilates, and strength classes!

FYI: the sooner you purchase this membership, the better the deal is since it activates upon purchase ;) Head to our website/app or click the link in our bio to purchase this promo! We’re looking forward to ending 2024 in the best way with youuuu!

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It’s where we belong 🩷 #vivsummer24

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That ice cream cone put me to a level of happiness I haven’t felt since the Christmas morning I opened a Nintendo Wii.

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this place has brought me the most spectacular people ever omfg @vivcycle

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