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a.aronporter

@a.aronporter

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Sports Performance Coach @traininglab.pt
B.S. C.S.C.S.
Easton BJJ Black Belt
Denver ⛰
USMC 🇺🇸

POSTS STORIES REELS TAGGED

Monday power/strength workout for our 4pm MMA group 💪

#mma #strengthandconditioning #strengthtraining #powertraining

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Wednesday Strength & Conditioning. Good vibes up at @onxlabs

In between fights for a lot of our guys. Some solid power, strength, and interval work

Shoutout chef @gertnerskitchen 🤌🏽

#strengthandconditioning #mma #fightcamp

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Join us in celebrating our talent with October birthdays!🎃🥳

#celiasiegelmanagement #voc #vochateau #octoberbirthdays #happybirthday

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As a coach, you need to be willing to put the beginner’s hat back on and be humble enough to learn from like-minded people.

Grateful to be surrounded by great people, ideas, knowledge, and experiences that challenge me to grow. Thank you, @traininglab.pt

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Today being at the gym, my heart was full.

Thank you Ali for visiting and spending a month with us learning and exchanging ideas. Challenging us to be better and inspiring us with your time and effort, traveling all the way from Bahrain.

Thank you Lin, for giving us your time & expertise, helping our clients feel better with your gentle touch!

&to the boyz,
Isaac. For your energy & fresh ideas. Plus shout out on the socials game.

AP the unc. For your steadiness & vast experience in everything from coaching to beef, to baking.

Justin my right hand man, partner in crime. The person who takes in all my ranting and stress. & still so ferociously gets sh*t done.

&of course, not pictured but our community of hardworking athletes & members who continue to show up even when it's hard and you're tired and you're hurt and the A/C in the gym is broken 🙏 🙏 🙏

We're building something really special @traininglab.pt and it continues to blow me away me how much you can be fulfilled when you always strive to serve others first.

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All good in the hood 😤

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This one stings. Yesterday didn’t go my way, but that’s part of this sport. Every time I step into that cage, I’m grateful for the opportunity to put it all on the line and live a life that I truly love. Congrats to my opponent and his team on the victory.

This loss is a learning experience and just another part of the journey. I’ll take it on the chin, keep my head up, learn from it, and keep moving forward. The sun will rise again, and everything will be okay.

I have so much to be grateful for especially my incredible coaches, teammates, family, friends, sponsors, and the entire community behind me. A special thank you to the coaches who made the trip out here to be in my corner and support me, as well as the coaches back home who helped prepare me and were behind me every step of the way. To my friends and family that made the trip I love you all it means the world to me.

Thank you to everyone who has reached out with messages, calls, and words of encouragement. I’ll get back to you all soon, but please know that every message and all the love and support have not gone unnoticed.

I’m blessed with the best support system and surrounding cast I could ask for. Thank you for continuing to believe in me. I promise to keep working, inspiring, and motivating those who support me.

This is only a bump in the road. We keep moving forward. 🙏🏽😎

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The goal was to hit 500 pounds on the trap bar deadlift by my birthday next week. I hit 505!

There were setbacks, a couple of injuries, and times when we had to completely rethink the approach. But we never gave up, and we got it done ahead of schedule.

I say “we” because I could not have achieved this goal without my coach and great friend, @a.aronporter . He kept adjusting the plan, pushing me forward, and believing we would get there.

Set big goals. Keep showing up. Then crush them! In my excitement I miss spelled accomplished. Oh well!
#505Pounds #TrapBarDeadlift #GoalCrushed #NeverGiveUp

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Proud of the work I put in and grateful for the people that pushed me. We are In the trenches together ❤️‍🔥
Saturday we go to war!

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A few more pictures from our golf outing. Blessed to have days like this with great friends.

#GolfLife #JiuJitsuFamily #BlackBelts #Blessed #GoodTimes

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🥊 Tip of the Week: Combat Sports Conditioning Part 3

#CombatSports #Conditioning #TipOfTheWeek #FightTraining #AthletePerformance

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Summer 2026:
"Forget your perfect offering, there is a crack in everything. That's how the light gets in."
- Leonard Cohen

@traininglab.pt

#nfl #ufc #sportsphysicaltherapy #community #offseason

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