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AUVisuals - Arj

@a.uvisuals

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Left my 9–5 in finance to build a creative content agency 🚀
🇦🇪 In Dubai for late Nov to December- DM to work 🤝
📍 London based
👥 DM to BOOK

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Built through discipline. Not motivation 💯

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first gym post let’s goooo

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I was asked recently how do I stay motivated?

My response was motivation left a long time ago. It’s pure obsession at this point. And I can’t stop until I
achieve my dreams.

My beautiful obsession.

Coached by @chrisalexander_ltd
Filmed at @thelabgymhemel
Shot by @a.uvisuals
Clothing by @oboi_fitnessgymgear

#faith #muscleink #bodybuilding #britishbodybuilding #muscle

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Ain’t nothing, but a peanut 😤💪🏾

@industry_intl
@engineeredmuscleuk
@chosenfew

CODE ‘JAYMADE’

If you’re interested in working with me to take your physique and training to the next level DM ‘MADE’
Follow @mademethodcoaching for all things coaching

#bodybuilding #fitness #fitnessmotivation #gymmotivation #strong

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Two investments that always pay off
1. Time with God.
2. Time in the gym.

Every morning on prep I listen to this prayer as I get on the treadmill to start my fasted cardio. Those of you that know my story know my faith has always been important to me and got me through some of the hardest times. It’s not always been easy. I’ve certainly not always been the best Catholic. The last time I went to church was over 8 years ago on Faith’s first anniversary. I sat with the priest and we prayed for her. Afterwards I never felt a reason to go back.

Coming into this prep however I wasn’t making the best decisions in life. I didn’t like the person I was becoming and it wasn’t just me it was affecting. I felt lost but was overcome with the urge that I needed to be closer to God again and made a decision it was time to go back to church.

The moment I walked in I felt a peace and calmness that I hadn’t felt in a long time. Everything in my life suddenly became better. It allowed me to focus on the things that truly mattered to me. Family, relationships, bodybuilding.

I embraced prep with the most positive mindset I’ve ever had. In previous times I would moan about the hunger or being tired. I realised nothing is promised and only a limited number of years left I can still do this. I felt blessed to be able to spend my days doing the thing I love the most and chase my dreams.

I was able to finally drop the huge walls I had been keeping up all these years since losing Faith and let the most patient and amazing woman I’ve ever met in. I sat in church last week listening to the priest’s sermon. He spoke about the lapsed Catholic, who say they love God but never go to church. He questioned what makes them stop coming and what makes them return to the church. He asked us all if we were happy to be here and in that moment I felt I was in the exact place that the universe wanted me to be. However I got there, whatever route I took that was where I was supposed to be in that moment listening to his sermon.

Sometimes you have to lose yourself to find your way back.
Two investments that will always pay off. Both have the power to change your life. #faith #God #love #gym

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Starting point. Over 100kg, and honestly I just wasn't happy in my own skin. All I knew was I wanted to feel different. This is where the journey began.🚀

I lost the weight, but I lost my way too because body dysmorphia started. Down to 58/59kg, people thought I looked unwell or was taking shortcuts but I was just working hard . And I was terrified to gain any weight back Incase I put on weight and become what I was before and every little change sent me straight back to trying to lose it. I didn't realise how much my relationship with food and my body had become unhealthy.

I knew something had to change. That's when I reached out to @hasskem He didn't just give me a plan ,he helped me understand what I was actually doing to my body, and gave me knowledge. Slowly breaking that fear of gaining weight was the hardest part, but I did it.....

First ever photo shoot and above 60kg.
It sounds small to some, but to me it felt huge.
For the first time in a long time, I wasn't scared of the scale going up. I was learning that heavier doesn't mean worse.📸

67kg now, lean bulking, and finally seeing progress I actually enjoy. Body dysmorphia still visits sometimes, but I know what healthy feels like now. It's taken years to learn that health isn't a number on a scale it's feeling strong, confident, and pushing yourself to do better, from now on straight work 😮‍💨

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The road less travelled is often the most rewarding

Every victory or achievement represents a milestone along this road in which I’ve refused to give up or accept defeat as my ending.

Sometimes we become so focused on reaching the destination that we forget to appreciate the journey itself. We get caught up in the goals we’re chasing, the milestones we want to reach, and the person we’re striving to become, forgetting that life is happening right here, along the way.

Because when we finally reach the destination we’ve worked so hard for, we may realise that the most meaningful parts weren’t just the victories, but the defeats, the hard times, the scars, the injuries, the tattoos, the heartbreak, the lessons we learned, and the memories we made along the way that forced us to grow in order to continue moving forward.

The destination may give us something to aim for, but it’s the journey, and the people who become part of it, that give it meaning.

There are plenty more victories and milestones I’ve still yet to achieve on this journey but each one lights the fire brighter and gives me the belief I’m capable of reaching the destination a far better human being than the one who started it.

I can now wear my @ibfa_uk WPC pro card tee from @oboi_fitnessgymgear after winning my WPC pro card at the @ibfa_teesside. Very grateful to the federation for all the opportunities and special moments it has given me over the last 10 years competing for them. It’s a federation I owe so much to and love. Next stop the @ibfa_mr_and_miss_britain2026!

Photographer @a.uvisuals

#faith #muscleink #journey #bodybuilding #britishbodybuilding

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Check out OBOI Fitness Gym Gear awesome range of both male and female gym wear now! Their new drops are 🔥

Big things coming from OBOI!

Instagram @oboi_fitnessgymgear
https://oboifitness.co.uk

Use code OBOI-AMBASSADOR10 for a nice discount 💪🏻

Photographer @a.uvisuals
Location @thelabgymhemel

#faith #muscleink #bodybuilding #bodybuilder #ukbodybuilding

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Stop waiting for January 1st to become the person you keep saying you want to be. You don’t need a new year, you need a new mindset. 🧠

No more excuses. No more “I’ll start Monday.” No more waiting for the perfect time. Start now, even if it’s messy, even if it’s hard, even if you’re starting from zero.

Your only competition is who you were yesterday. The results come from the days you don’t feel like showing up but do it anyway.

You’ve still got time to change your life before the year ends. Lock in NOWWW. 🔒💪🏽

#fitnessjourney #transformation #consistency #discipline

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This next season isn’t about doing more. It’s about becoming who God has called me to be.

It’s been a beautiful season. So many blessings. So much to be grateful for.

As winter approaches, it’s time to lock in.

Lock in with God. Lock in at the gym. Lock in on building something that helps men who have struggled like I have to rebuild their lives and find purpose.

Keep pushing. Keep growing. But most importantly, keep trusting and believing.

God makes a way, but I still have to put in the work.

I trust that with Him, I can become everything He has called me to be.

All glory to God. ✝️

#FaithAndFitness #ChristianMotivation #TrustGod #PurposeDriven #TheRedemptionProject

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GDTEAM

365 days 🔒

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Commitment over Comfort.

PART 1/3

📸 Shot by the incredible @a.uvisuals

#dedication #fitness #fyp #photography #lifestyle

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