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Adam Winstone

@a_winstone

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Lovely morning for parkrun at @barryisland_parkrun
📸 by @emiliaawilliams

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This is what happens when you plan your group run around cake 🧁 but @buttercupbakesvale is closed 😢

#run #runner #social #wales #welsh

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This weeks marks 5 years since the beginning Rhoose Runners! Celebrations at #grangemoorparkrun and aboard the Amoret at @cardiff_yacht_club. Diolch @awbjames2005

#run #social #parkrun #anniversary

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Another excellent night at the @pdrunners #cosmestonrelays
Big thanks to the event organisers and marshals 👏

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The inaugural Rhoose Runners #parkrun league final! Congrats to @keen_delia for first place followed by @9624stephen picking up silver then @a_winstone in bronze position 👏 What a day 😍

#social #run #wales #cosmestonlakes

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@rhooserunners lads on tour

📸 by @a_winstone

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Rhoose Runners hit #run4wales #barryisland10k!!

Fantastic event with some notable PB’s from the crew

Shout out to the volunteers @klarasrokart_ and supporters, you’re all amazing

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Loved tonight's run
📸 by @a_winstone

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I honestly think we have some the best views here in Wales! But it was all about 🏴󠁧󠁢󠁥󠁮󠁧󠁿 tonight on #stgeorgesday with a carefully prepped flag route for the Thursday crew

#smashedit👊 #running #social #wales

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Thursday evenings are best served with your fav people and a trip to the #blueanchor #aberthaw #summervibes☀️ #wales #running

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Tremorfa parkrun.
📷 by @a_winstone and @teddytoot92

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Absolutely lush morning out with this lot! Great to see a big number of @addgorffyfro @ysgolyfro students out in force at @barryisland_parkrun 👏

#run #parkrun #saturday #sunshine #wales

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