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Aisling Mc Mahon

@aahshuhling

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Weekend del mar with pals

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💫January 2025 retreats 🤩
January 3rd - 5th & 24th - 26th
Start the new year with space to nourish yourself from the inside out.
Loads of yoga, a sea swim & sauna on a beautiful private beach, a seaweed bath, nourishing & healthy vegetarian food made with love & time to connect to yourself & like minded people in one of the most beautiful parts of the country.
💚
This retreat is open to all men &
Women from absolute beginners to more experienced yogis
💛
Here’s the schedule🤩
Friday Arrival: 5.30pm-6pm
6pm Grounding yoga & self massage with Ella
7.30pm Dinner
8.30pm Restorative yoga & Nidra with Derbhla
*Followed by silence until after morning practice (9am Saturday)
✨Saturday
7.15am Morning tea in silence
7.30am Hatha yoga with Aisling
9am Breakfast
10am- 1.30pm Sea swim & sauna on beautiful private beach @atlanticbayrest
1.30pm Lunch
3pm Seaweed baths @dinglewellness
6.30pm Dinner
8pm Chakra meditation with Ilonka
✨Sunday
7.45am Morning tea in silence
8am Gentle yoga with Aisling
9.30am Breakfast
10.30am Loving kindness meditation & closing circle with Derbhla
🌈
The investment is €405 which includes 2 nights shared accommodation, all classes, a sauna & sea swim, a 30 minute seaweed bath and all nourishing meals and snacks.
💫A deposit of €200 holds your spot with balance due 4 weeks before retreat start date.
🌸Contact Derbhla via reiltindingle@gmail.com for more info or to book your spot 🙏

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🧜‍♀️Women’s retreat 7th - 10th November
Come to Dingle to prepare for winter on our popular annual 3 night women’s retreat 🤩
Here’s the schedule:
💚Thursday 7th
Arrival- 5pm - 6pm
6pm Grounding yoga
7.30pm Dinner
8.30pm Opening circle & restorative & yoga Nidra with Derbhla
*Followed by silence until after first class Friday morning
💚Friday 8th
7.45am Morning tea in silence
8am Gentle yoga & self massage with Ella
9.30am Breakfast (Break silence)
10.30am Surprise class
12.00 Group Sauna and sea swim on Ventry beach with @sonasaunaventry
1.30pm Lunch
4pm Breath work and ice baths with Liz @restorative_iceandbreath
6pm Dinner
7.30pm Empowerment workshop with Kate
💚Saturday 9th
7.45am Morning tea in silence
8am Hatha yoga with Aisling
9.30am Breakfast
11am Drumming workshop with Martin
1pm Lunch
2.30pm Guided walking meditation with Derbhla
4pm Group sauna & sea swim on Ventry beach with Sona Sauna
6pm Dinner
8pm Fire ceremony with The Dingle Druid
💚Sunday 10th
7.45am Morning tea in silence
8am Gentle yoga with Aisling
9.30am Breakfast
10.30am Loving kindness meditation and closing circle with Derbhla
*
This retreat is open to all Women from absolute beginners to more experienced yogis.
The investment is €555 which includes 3 nights shared accommodation, all classes, breathwork & ice bath, drumming workshop, fire ceremony, 2 x sauna and all nourishing healthy vegetarian meals and snacks made with love 💚
🧜‍♀️ A non refundable deposit of €200 will secure your spot.
🔥Contact Derbhla via reiltindingle@gmail.com to book your spot

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Samhradh ☀️🌻🌸🥰💃✨

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Day Retreat for Gaza 💚
✨Saturday 2nd December
💚10am - 4.30pm
In an attempt to do something to help the people living in unimaginable horror in Gaza I have found a very reliable and trustworthy charity to donate to (Link at bottom of this post) I’ve put together a day retreat with two beautiful teachers also happy to donate their time and I will cover all costs of food etc so that every euro you give goes straight to Gaza.
Our tears & our heartache are not doing anything to help. It’s time for us all to stand up.
Schedule:
10am: Grounding Hatha with Aisling
11.15am: Fresh juice break
11.30am: Cacao ceremony & intuitive art workshop with Amy
2pm: Nourishing Homecooked Vegan Lunch
2.30pm: Restorative & Yoga Nidra with Derbhla
4pm: Loving kindness meditation with Derbhla
*
Open to all adults. Beginners very welcome.
Absolutely no yoga or painting experience required 💚
Tickets are €100
DM or WhatsApp Derbhla on 0857088984 to book your spot 💚
*
https://www.gazawomen-yogacircus.com
*
*
*
*
*
*
*
#freepalestine #endthegenocide #gaza

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Day Retreat for Gaza 💚
✨Saturday 2nd December
💚10am - 4.30pm
In an attempt to do something to help the people living in unimaginable horror in Gaza I have found a very reliable and trustworthy charity to donate to (Link at bottom of this post) I’ve put together a day retreat with two beautiful teachers also happy to donate their time and I will cover all costs of food etc so that every euro you give goes straight to Gaza.
Our tears & our heartache are not doing anything to help. It’s time for us all to stand up.
Schedule:
10am: Grounding Hatha with Aisling
11.15am: Fresh juice break
11.30am: Cacao ceremony & intuitive art workshop with Amy
2pm: Nourishing Homecooked Vegan Lunch
2.30pm: Restorative & Yoga Nidra with Derbhla
4pm: Loving kindness meditation with Derbhla
*
Open to all adults. Beginners very welcome.
Absolutely no yoga or painting experience required 💚
Tickets are €100
DM or WhatsApp Derbhla on 0857088984 to book your spot 💚
*
https://www.gazawomen-yogacircus.com
*
*
*
*
*
*
*
#freepalestine #endthegenocide #gaza

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No Bad Days Part Deux 🙏

#NoBadDays #NewZealand #copenhagen #ireland

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No Bad Days - Dingle. Berlin. Copenhagen. Nelson. Queenstown.

#nobaddays

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⚡️🪩🫡

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The many stages of smashednessitis

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Where Kerrymaid is made*

*Actually made in Tralee

#dingle #kerrymaid #craic
#SuperValu #carrantuohill

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Bye Dargle. High Dingle

#blowins #remotework #kerry

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