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@aalanuh

8.6K

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716

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John 3:16
Gods timing!!!🤸🏽‍♀️🌸🫶🏽
TWITCH@lanahgotmotion
SNAP@aaboogiee11
EMIAL@[email protected]

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Day 1 🏀

The first workout isn’t just about conditioning, shots, or learning our system it’s about building relationships, establishing trust, and setting the standard. 😤

Iron sharpens iron. ⚒️We’re challenging each other, pushing each other and holding each other accountable because greatness is built together.

Day 1 is in the books! It’s only up from here! 🐻🤞🏽🔥

Go Bears! 💜🐻

@harcumwbb

#harcumcollege #womensbasketball #njcaa #proudcoach #sisterhood

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🚨 PERFORMANCE ANNOUNCEMENT 🚨

📍 BW Lounge | Troy, NY
📅 Thursday, July 23
🕘 Doors: 9PM | Show: 9:30PM
🎟️ Tickets are only $10 while they last!

Tag The Artists You Coming Outside To Support ❤️

Presented by @mbb.wrld

@jothakidd, @thereal_geechee, @auraover9000, @scramz.r2h, @hunchoskee, @flowfinderswank, @humble_hefe_lodo, @millionahre47, @Instagram User, @chef_jibbly, @_fl0_9, @txmmiee_simone, @naz1fourty, @deejaysmokedatfire, @iamshamarofficial, @rule_savior, @purp2die4, @glottogenesis, @ibdatreesh, @s0loblond, @ohtazii, @0hitzguxp, @rockstar_boyfriend, @imher_cocoj, @k1llw1ll_, @hank_stacks, @lennyeastside, @iamtrapbreezy, @mounsella, @drippy_sha, @worknondying, @itsmistorii, luka2xupnext, @shhhhtp_, @bmore_genovese, @pay_j3, @nai1ahsrevenge, @jawn.simya, @nevawasherefr, @lluvbando, @its_.tymelesss_, @darealsyvito_, @finishwitkay, @planman_dan23, @thereal_currybands, @ivan.shibz_, @verysadlucy, @adoreeelise, @_imareeex, @brkz_battle, @Instagram User, @kehdex, @tazz_tgb, @kendoo.stacks, @atmrahh, @luka2xx_, @dreadrackz, @k.smeezy, @luvplxto, @nevertrustno.1, @tkant_, @itzaxabxbyoffical, @jango.gullah, @rllkdxtty, @iluvtriplseven, @vondaartist, @cookiethehbic, @kaymehkii, @glo.cbreezy2325, @cmoney1x_, @lilnuski0, @pinyattaofficial, @shestackz247, @ibeentank, @drippysb1, @thereallitty518, @arguwapo, @topdawgacey, @asiadashai, @itschanellii, @bforbugg, @adasavage518, @mbb.wrld, @d_melly01, @queen_midas_23, @keyzinthebuilding__, @shestackz_music, @guccii_kidd, @_prettygirlslovetrapmusic, @boogz518, @gleon_tuff, @rah_oncourt, @kendo.stacks, @_officialygns, @i_am_vyral, @ynthifrmallplats, @nroyy2300, @explicitly_tankin, @mywrld_micdrop, @iamplove, @Instagram User, @im.ceddy_, @_la2official__, @renegade550, @Instagram User, @shibzrecords, @ilysolace, @mbb.lootie, @reczys_puffz, @518.nellyb, @Instagram User, @the.voice.of.upstate

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Artist @aalanuh Will Be Performing Live July 23rd At @the.voice.of.upstate at BW lounge located in Troy ny

Don’t miss A Night Full Of Upstate’s Best Underrground artists coming Together In Troy Ny at 9pm

#mbbwrld #thevoiceofupstate

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Artist @aalanuh Will Be Performing Live July 23rd At @the.voice.of.upstate at BW lounge located in Troy ny

Don’t miss A Night Full Of Upstate’s Best Underrground artists coming Together In Troy Ny at 9pm

#mbbwrld #thevoiceofupstate

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🐻👎🏾 @aalanuh | Alanah Barnhill | 6’0” Wing/Forward

A versatile, lengthy 3-and-D player who impacts the game on both ends of the floor. Alanah’s ability to stretch the floor, defend multiple positions, and compete at a high level makes her one of the top returning wings in the region.

A proven competitor and Division I prospect who garnered interest from low-major and mid-major programs during her freshman season.

Back for Year 2.

Unfinished Business.

#BearDown

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When you go get your daughter from college and she got you doing TikTok videos 🤦🏾‍♂️🤣🤣🤣 #dadlife

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Every year around this time Zoey starts to realize her big college sisters will be leaving soon. 💜 Tonight was bitter sweet for her.

Just a few hoopers she adores. 💜

#hasrcumcollege #womensbasketball #collegehoops #bigsisters #herworld

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Year 2 felt like climbing a mountain… 🏔️
and realizing the view at the top just shows you how much higher you can still go.

28–2.
Region Champs 🏆
District Champs 🏆
Elite 8.

Proud of this group. The work, the growth, the resilience. 💜
Grateful for a staff that showed up every day and poured into this program. 🤝

Appreciate you all.

But we’re not at the summit yet. ⛰️

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First win down …..and we’re just getting started!

CHIP RUN!!!! 😤

Go Bears! 🐻💜

#harcumcollege #njcaa #marchmadness #nationals #lovemygirls

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Coaching is loving people enough to challenge them, and believing in them enough to never let them settle. Coaching is service. It’s pouring into young women, believing in them, and holding the line when things get hard. This championship is a reflection of their commitment to each other and to something bigger than themselves. I’m grateful to lead a group that trusted the process, embraced the standard, and finished what they started. But, we’re not done yet!!

REGION 19 CHAMPIONS 🙌🏽🏆

Pray, adjust & keep pushing….

2 more to get! 🙏🏽

Up next… District Championship

📸 by the best: @eli.visuals

#harcumcollege #champions #njcaa #region19 #proudcoach

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CHAMPIONS 👑🏆

#harcumcollege #njcaa #collegehoops #womensbasketball #champions

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