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S M A L L  C H A N G E S = B I G  D I F F E R E N C E 📣
One of our favorite things about reformer Pilates? 
We’re so glad you asked 😜 . . . Our answer is easy: Sometimes, the smallest adjustments can make the biggest difference in making your SESSION workout work for you. Swipe for our case in point ➡️ {and some of our favorite, home-run movements you’ll see in our rooms}.
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L E V E L  U P ,  S O L D I E R S 🔥
It’s time to turn up the heat. We heard y’all are up for a challenge & we see you! 💪 Advanced classes are officially on the schedule starting Saturday, 4/5 ‼️ We’re bringing extra 🌶️ #SESSIONshakes with some of our veteran instructors on the 🎙️.
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Catch us Saturdays at 1:00PM at 📍Uptown & 📍Plano. These 60 minute { yup, that’s right . . . 10 extra minutes of sweet, sweet sweat 💦 time } classes are guaranteed to leave you feeling oh so accomplished – and maybe a little wobbly 😉! If you’re ready to take it up a notch, book your spot and let’s get to work. 🤩
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🚨The Advanced Session is NOT beginner-friendly. Because of the fast-paced nature of our Advanced Session, we strongly advise that you have taken a minimum of 40 classes at SESSION before joining us. With your safety and best possible experience top of mind, we do not allow pregnant or first-time clients to take our Advanced Session. We appreciate your understanding, and we’ll see you on a reformer!
#SESSIONsoldiers #obSESSION
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Sappy post alert 🚨ONE MORE WEEK FOR ME @sessionpilates, not moving this time 😉 (don’t worry) just time for a change and you can only do that by making changes. I am forever grateful to @bgrignon for giving me a chance 3 years ago and trusting me with your baby since day one. I can truly say I would not be where I am right now in my career journey without the instructors or clients at Session...this group of ladies who are not afraid to push the limits for the studio or for themselves make me so proud to have been part of this team. Let’s do ALL the things this week soldiers and close it out with a big mermaid 🧜‍♀️ bang! You’ll see me around, I promise 🙃 •Monday 8:30/9:30/10:30am •Wednesday 6/7am •Thursday 8:30/9:30/10:30am
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T H E • B E S T 💫
💥 2019 Best Pilates Studio in Dallas 💥
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Honored // Grateful // Inspired 
Thank you for this, @d_magazine. And a BIG thank you to our #SESSIONSoldiers. Without a doubt, we would not be here without our bad-🍑 team & loyal clients. Almost three years ( + 3 studios ) later & we are still crazy lovin’ every second of this little #obSESSION
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{Side note: are we still allowed to refer to it as a ‘little’ #obSESSION? 😜}
xx T H A N K  Y O U 🙏🏻
#bestofbigd2019 #bestofbigd #dbest #dmagazine #bestpilatesstudio
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🌟 N E W  I N S T R U C T O R 🌟
Soldiers, meet our newest tiny but mighty (seriously her 💪🏻 are next level) member of the #SESSIONfam, Abby Schneider. Make the most of your weekend & help us welcome the lovely @abbyschn to the team when she hops on the 🎤 this Sunday at #SESSIONLovers. 💕
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Look for Abby on the schedule, starting this Sunday. . .
Su. 9/10/11:00 A.M. @ Lovers
M. 6:30/7:30 P.M. @ Uptown
W. 6:30/7:30 P.M. @ Uptown
#obSESSION #SESSIONSoldier
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