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Abbe || Yoga + Intermittent humor

@abe__leigh

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followers

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200hr Certified Yoga Instructor
📍Louisville, KY
✈️ Yoga Around the World
🧠 Humor with a Growth Mindset

POSTS STORIES REELS TAGGED

We know it may be hard to believe, but there is one thing we love wayyyyyy more than fall itself: our guests 💚

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🤸‍♀️NEW YOGA CHALLENGE ANNOUNCEMENT 🤸‍♀️

#ALOveInversions
2021, AUGUST 22 - 29

Yoga inversions are various poses, also known as asanas in Sanskrit, in which your heart and hips are above your head. They may sound intimidating, but don’t worry — yoga inversions start simple and increase in difficulty overtime. In the most basic sense, yoga inversions can be as simple as a forward bend. For experts, they can include handstands. The goal of yoga inversion is to improve your flexibility, circulation, energy, and even self-esteem. Despite its purported benefits,
you may wonder whether inversions are safe and right for you. Let’s practice & deepen your love to inversions with us!

🤸🏻‍♀️Pose Line-Up :
1. Uttanasana
2. Adho mukha Svanasana
3. Anahatasana
4. Urdhva Dhanurasana
5. Sirsasana
6. Halasana
7. Setu Bandha Sarvangasana
8. Favorite Inversions

🤸🏽‍♀️Hosts :
@cindywuyoga
@tsmikle
@ikadewiyoga @rocketyogadordogne @momentofbreathe_withnehaa

🌟Sponsors :
@aloyoga @alomoves

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#ヨガ #yogapractice #yogadaily #PracticeAndAllIsComing #Yoga #yogi #Yogini #LoveYoga #YogaEveryWhere #yogaindonesia #yogaposes #yogainspiration
#yogagiveaway #yogaforall
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#alochallenge #aloyoga #alo #challenge #yogachallenge
#inversions

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Doin dad things

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When are you at your best?

Are you dedicating time and energy to those things?

I’m at my best when...
❤️ I’m with bae; I’m the most vulnerable, open, and unapologetically me when I’m with him.
☀️ I see the sky; it makes me grateful for life.
🧘🏻‍♀️ I practice yoga regularly & freely; it grounds me.
🖼 I am creative; it makes me proud.
😴 I’m well rested; duh.
💭 I learn from @brenebrown or @upbuildnyc; it sparks reflection.
🎁 I help others; it gives me purpose.

I spend a disproportionately large amount of energy eating, shopping, and watching TV, none of which made it onto my list ⬆️. And that’s OKAY because they give me joy.

But having this list at the back of my mind will probably help me to prioritize and live my best life in 2021.

I want to know when YOU’RE at your best! Tagging a few ladies to share their lists too ❤️.

#instalike #instagood #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practiceandalliscoming #yogaselfpractice #yogainspiration #ヨガ #ヨガ好き #ヨガポーズ #ヨガ東京#ehatss_feels

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Playing “Show me a pic of...” over in my stories. I would love for you to pop in! ❤️

And Merry Christmas from Tokyo everyone🎄🇯🇵. Forever grateful to the community here and I hope everyone’s day is filled with smile, full bellies, and love ❤️. I wish I could tag more but tagging a few ladies here to wish you & your families happy holidays!
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#instalike #instagood #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practiceandalliscoming #yogaselfpractice #yogainspiration #ヨガ #ヨガ好き #ヨガポーズ #ヨガ東京

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This Gift Set has got some ‘glowing’ recommendations from our #VahdamTribe 💫

Glow Assorted Teas Gift Box - 6 gold tin caddies filled with award-winning teas, packed in a luxurious gift box 🎁

A bright smile guaranteed on anybody’s face who receives this as a gift! 💚
Head to link 🔗 in bio to shop.

#christmas #christmas2020 #holidayseason #festiveseason #newyear #christmasgifts #secretsanta #vahdam #vahdamteas #instafood #tea #teabags #teatime #teaconnoissuer #teasofinstagram #chaitea #chailatte #greentea #herbaltea #detox #selflove #selfcare #theturmerictribe #superfoods #plantbased #vegan #vegetarian #immunity #immunityboost

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Reposted from @abe_leigh_ Marshall and I did a little photo shoot to share that @vahdamindia is having their Black Friday deals going on now!

If you’re looking for a unique and beautiful gift for friends and family this is it.

The tea is to die for and the details they add to their gift box is prettier than any i have ever seen. I adore this company especially because a portion of the revenue from their sales goes to the education of the children of those who grow their tea in India. Finding a company that truly gives back has been key for me with choosing who to partnership.

Featured: the artisanal gift box 🤍 my favorite is the Hibiscus Rush Herbal Tea Tisane ☕️

#vahdamtribe #supportsmallbusiness #blackfridaysale #tea #artisinal

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Day6:: Bird of Paradise. Hip rotation was happening, hammie cooperation not so much. This is as much extension my BOP was getting. July 12th - July 18th
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#HIPPOpeners
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Pose List:

⭐️Day 1) Pigeon

⭐️Day 2) Cow Face

⭐️Day 3) Butterfly

🐸Day 4) Frog

🦎Day 5) Lizard

⭐️Day 6) Bird of Paradise

Day 7) Monkey
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♥️ Hosts:

@abbielouiseyoga

@leah_hyne_yoga

@manon_health_and_yoga

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🎁Sponsors:

@vayumudra

@akorabeads @emberscrubs @zenpolitan #bop #balance #yogaexpression #hipopener #yogaeverydamnday

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WOW...2019. I don’t feel at all like the same person I was a year ago, but at the same time this year seems to have flashed by in the snap of a finger. This is one of my most liked posts from my most favorite trip in 2019. Swipe for some of my highlights by month - tagging some lovelies to share their 2019 memories 😊.
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JAN ❄️: Held my 10K challenge, my fave
FEB ❤️: Met these two @ikadewiyoga @belleyoga.tokyo
MAR 🧘🏻‍♀️: Dove right into my YTT!
APR 🌸: Photoshoot with the cherry blossoms
MAY 🎓: Watched my baby sister graduate!
JUN 🏃🏻‍♀️: Ran (walked?) my first ever 5K?
JUL 🎆: Bae took me to see amazing fireworks
AUG 🐪: Met Michael in Morocco
SEP 💍: Watched my best friend get married
OCT 🎢: Threw bae a surprise birthday day
NOV 🍁: Went hiking/biking in the autumn foliage
DEC 🌴: Made bae acro a lot with me in Hawaii
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Thank you to everyone that has made 2019 so full of love ❤️. Here’s to another great year! #2020
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#instalike #instagood #aloyoga #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practiceandalliscoming #yogainspiration #ヨガ #ヨガ好き #ヨガポーズ #ヨガ東京

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🇦🇷 Los últimos días han sido una locura, con mucho que hacer y disfrutar! En Argentina tuvimos nuestro #diadelamigo o #friendsday ayer. ¡Me divertí mucho con la gente que amo! Los #amigos hacen nuestras vidas más ligeras, más placenteras y llenas de los mejores y más divertidos momentos. Los amigos nos hacen el regalo más preciado: su tiempo, sus sonrisas, sus consejos ❤.
Si tenés un buen amigo, cuidalo, es una de las mejores cosas que puede pasarte.
#felizdiadelamigo para todos mis #amigosdeinstagram 💕
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🇺🇸I can't believe I didn't post this before but the last few days has been crazy, with so much to do and enjoy! In Argentina we had our #diadelamigo or #friendsday yesterday. I had so much fun with people I love!! Our #friends makes our lives lighter, more enjoyable and fill it with the best and funniest moments. Friends makes us the most precious gifts: their time, their smiles, their advices ❤. If you have a good friend take care of it, is one of the greatest things it could happen to you 💟
#happyfriendshipday for all my #igfriends
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#amistad #elmejorregalo #bestgiftever #friendship #yogafriends #igyogafriends #yogafam #igyoga #igyogacommunity #yogacommunity #happyfriendsday

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HAPPY MOTHER'S DAY!! ❤👩‍👧‍👦 A lot of you celebrate this special day today, I wish you all have had a wonderful day!!💕
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A nosotras las argentinas ya nos tocará festejar en octubre 💗 mientras a seguir amando y guiando a nuestros hijos 👩‍👦💟
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#happymothersday #felizdiadelamadre .
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#viajeenfamilia #diadelamadre #mothersday #yogafam #yogaargentina #yogainnyc #NYC #motheranddaughters #madreehija #igyoga #igyogacommunity

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Guys. This skin issue is really getting to me. For those of you that don’t know, I started breaking out in December. And I typically have pretty healthy skin so I thought it was just the traveling in November and the stress from the busy season. But it’s been over a month and it’s not going away. I’ve gotten medicinal creams from the dermatologist, tried tea tree oil, washed all of my bedding, stopped using my blush and face brushes...and nothing. I have one more lead - I started using Moroccan oil on my hair in December. It’s been amazing for my hair but MAYBE since my hair touches my face so much, it’s irritating my skin? I read articles about how Moroccan oil can be great for skin but I’ve read contradictory reports as well. I stopped using it yesterday so we’ll see what happens... I know it’s just a few red spots. It’s superficial. It’s only surface level. And I don’t dwell over it for most of the day. But when I look in the mirror or look back at my photos...it’s all I can see 😔. Just can’t wait to figure out what’s causing this and clear my skin up.

Let me know if you’ve had any similar experiences? Random adulthood acne?
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👚👖 Wearing: @aloyoga Moonlit bra in white and Ambience Short in dove grey. This pose was inspired by the beautiful @abe_yoga_ 💕.
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#instalike #instagood #lululemonjp #aloyoga #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practiceandalliscoming #yogainspiration #sweatittoshredit #sweatitreload #abasanas #letsstartyoga #ヨガ #ヨガ好き #ヨガポーズ #ヨガ東京

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