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Abebe Bikila

@abebebikila_

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Abebe Bikila Showed Up to the Olympics Barefoot & Was the First Black African that Won Gold 🏅 Nobody knew his name. Everyone did after. 🔥 #history #olympics #marathon #abebebikila @bikilatletismo @abebebikila_ @angasurunning

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Non tutti i campioni si limitano a vincere.

Alcuni rompono il sistema.
Cambiano il modo in cui uno sport viene osservato, studiato e raccontato.

Roger Bannister, Usain Bolt, Abebe Bikila, Bebe Vio e Michael Phelps hanno superato record, barriere e modelli tecnici che sembravano intoccabili.

Non hanno solo lasciato medaglie.
Hanno riscritto il significato di limite.

Nel nuovo articolo di Oltre il limite analizziamo cosa rende un atleta una vera anomalia sportiva: corpo, tecnica, mente, adattamento e impatto sulla storia.

📲 Leggi l’articolo completo su hybridshapeup.it
Link : https://hybridshapeup.it/anomalia-nel-sistema/

#sport #leggend #anomaly #system #gamechanger

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C’est l’Homme qui a peur sinon y’a rien ‼️

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FIRST MAN TO WIN MARATHON GOLD TWICE 🥇🥇

On this day, 61 years ago, 🇪🇹 Abebe Bikila became the first athlete to win two marathon gold medals. After claiming gold and breaking a new Olympic record of 2:12:11.2 at #Tokyo1964, he looked like he had barely broken a sweat... and did you know this was only 40 days after appendicitis surgery?

#Olympics #marathon #sports #africa #athletics #sportsinafrica #africanathlete #teamafrica #teamafricasports #homeofafricansports

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~ #OnThisDay 1964, The first athlete to defend an Olympic marathon title ~

On This Day on October 21, 1964, Shambel Abebe Bikila became the first athlete to successfully defend an Olympic marathon title by running a world record 2:12:11.2 and winning the men's marathon at the Tokyo Olympics.

This was his second gold medal win, and in both victories, he ran in world record time.

Abebe was an Ethiopian marathon runner who was a back-to-back Olympic marathon champion. He is the first Ethiopian Olympic gold medalist, winning his first gold medal at the 1960 Summer Olympics in Rome while running barefoot.

He is Africa's first world record-breaking athlete in any sport and the first sub-Saharan African Olympic gold medallist. He is regarded as a national hero in Ethiopia. On March 22, 1969, Abebe was paralyzed in a car accident and died 4 years later on October 25, 1973, at the age of 41 at Addis Ababa, Ethiopia.

#october #october21 #doyouknow #historytoday #in1964 #61yeasrago #shambelabebebikila #AbebeBikila #Ethiopian #olympicgoldmedalist #olympic #goldmedal #TokyoOlympics #tokyoolympics1964 #firstathletetowinolympicmarathontwice #marathon
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Did you know about the Great Abebe Bikila??🇪🇹🇪🇹 💥💥🔥🔥

#Ethiopia #marathon #Abebe #Bikila #athlete #Rome #Olympics #gold #goldmedal #africa #Black #sports

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They said it couldn’t be done.
But in Rome, 1960, a barefoot African soldier proved the world wrong.

Abebe Bikila’s gold medal wasn’t just a win, it was Africa standing tall on the world stage.

#tbt☀️ #abebebikila #olympiclegends #prideofafrica #barefootchampion #zealnewsafrica

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“Resultado traz credibilidade. Já foram 13 kg eliminados — com foco, disciplina e muita luta. Ainda estou no processo, mas cada conquista me prova que é possível. Não é só sobre perder peso, é sobre me reencontrar!”🏃💧💧💧
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#motivação #motivacao
#frases #frasi #reflexão
#reflexao #inspiração
#explorar #reels #reelsviral
#motivational #instagood #motivação
#emagrecimento #emagrecercomsaude
#emagrecimento #foconoobjetivo #13kgoff #lutardiaria #transformacaocorporal #vencerdesafios #forcadevontade #mudancadevida #emagrecercomsaude #superacao #mentesaudavel #corposaudavel #desafiopessoal #conquistadiaria #resultadoreal

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BK', nome artístico de Abebe Bikila Costa Santos, é um dos maiores nomes do rap nacional. Seu nome é inspirado no corredor etíope Abebe Bikila, que fez história ao vencer a maratona olímpica de 1960 correndo descalço. Essa referência reflete a mentalidade do rapper: resistência, superação e autenticidade.

Recentemente, BK' lançou seu quinto álbum de estúdio, Diamantes, Lágrimas e Rostos para Esquecer (DLRE). O álbum, composto por 16 faixas, destaca-se pela fusão do hip-hop com elementos da música brasileira, incluindo samples de artistas consagrados como Djavan, Evinha e Trio Mocotó.

O álbum já está disponível nas principais plataformas de streaming, como o Spotify.

#BK #DLRE #DiamantesLágrimasERostosParaEsquecer #RapNacional #HipHopBR #LançamentoMusical #Rap2025 #MúsicaBrasileira #CulturaUrbana #NovaMúsica #CenaDoRap #RapBR #ÁlbumNovo #RapConsciente #MúsicaNova #RapGame #HipHop2025 #RapAtual #MúsicaDeRua #RapAutoral #RapIndependente #RapDeMensagem #RapContemporâneo #RapEArte #explorepage #explore

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PARLANDO DI BIKILA, OLIMPIADI, ROMA ‘60 E MOMENTI DI GLORIA

🎯Venerdì 4 ottobre alle 19 la Biblioteca propone il primo dei tanti eventi in programma fra ottobre e novembre.

📗Presentiamo con l’autore Gianluca Morassi la sua ultima fatica su carta. Dopo quelli dedicati a Roger Bannister, Frank Shorter, Peter Norman ed Emil Zatopek, il protagonista del quinto libro di Morassi è un’altra leggenda olimpica.

🦶La storia di Abebe Bikila, il re della maratona a Roma ‘60 e Tokyo ‘64, primo atleta africano a vincere un oro olimpico, si intreccia con quella di un altro mito, Lord Burghley, l’ispiratore del film Momenti di Gloria.

🎟️L’ingresso è libero, su prenotazione (info@bibliotecasportiva.com)

📚A tutti i partecipanti sarà regalato un libro @bolisedizioni @abebebikila_ @olimpiadiromane #atletica #maratona #abebebikila #bergamo #seriate #etiopia #momentidigloria

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#bemorehuman
#runlikeahuman
#freeyourfeet
#functionalfeetforlife

#thelegend
@abebebikila_
#borntorun

👉borntorun.gr

#trailrunning #τρέξιμο
#athensclassicmarathon #athenshalfmarathon #trailrunninggreece #go_running training #sdypirea #sdythessalonikis #thessalonikimarathon #thessalonikihalfmarathon #olympusmarathon #trailmarathon #trailrunning #spartathlon #weekendlongrun #getoutside #triathlongreece #triathlongr #mountainrunning #mountainrunninggreece #ironman_greece #olympusmarathon #swimrungreece #greekrunners #rungreece

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🅐 🅝🅞🅢 🅔🅣🅞🅘🅛🅔 🅝🅞🅘🅡🅔🅢, 𝓭𝓪𝓷𝓼 𝓵𝓪 𝓵𝓪𝓷𝓰𝓾𝓮 𝓭𝓮 𝓜𝓸𝓵𝓲è𝓻𝓮 ★★★

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