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Ally

@abundantly.aligned

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here to inspire, empower, & encourage authentic expression ❤️‍🔥
✨host of the Abundantly Aligned podcast✨⬇️

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this has been a LONG time coming, but the Abundantly Aligned podcast is finally here 🥹 a space curated for authentic, vulnerable, and juicy conversations that inspire abundant transformation and true soul alignment 💛 on this podcast I share episodes about my coming out story, my religious deconstruction, what I’ve learned from dating, my spiritual practices, and even some guided meditations 🫶 I am so excited (and also slightly terrified) to finally be sharing my story on a public platform. the first 3 episodes are live and the link is in my bio ☺️ I will post as I feel so led, and am always open to new topic ideas! SENDING YOU ALL BIG LOVE and thanks for tuning in! 🤍🤍🤍

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This is a dump. I like this dump. Enjoy my dump.

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Come to me babyyy 💫 #abundance

What emojis describe abundance for you? ✨👨‍👩‍👧👯‍♀️💸🤑💜🌊🏡 Drop in the comments below and let’s manifest it.

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Mornings set the tone for your day 🌴

My mornings consist of
- gratitude
- a yoga flow
- mediation
- journaling
- grounding
- drink of choice. Today was @bigislandboochkombucha

Do you have a morning routine? Do you notice when you start your day with one, you are more productive/creative/ happier?

I notice
- productivity changes
- creative flow
- more open to what the day has to offer
- communication skills
- overall happiness

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LETS HEAR YOUR FAVORITE SHAKE RECIPES 🍏☀️

Mine is Green Goodness 🌿
- 2 scoops Arbonne Protein
- 8 Oz (water or nut milk)
- 2 sticks of celery
- 4 slices of cucumber
- 2 handfuls of spinach
- 1/2 green apple
- 1 slice of lemon with peel
- slice of fresh ginger root
- slice of fresh tumeric
- handful of walnuts
- dash of cinnamon
- dash of cayenne pepper

If I were to read this 3 years ago, I would have laughed OUT LOUD thinking this would taste good. The first time I made this, it was on accident & then I was hooked. Today, I CRAVE this. When I travel I look forward to getting home to make this 😋Full of nutrients, vitamins and minerals! Don’t knock it until you try it ☺️

What’s YOUR favorite shake recipe?

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Things and places are pretty cool, but the people in your life are what make it full so make sure you tell them you love them 💕 #chzybuttrue #iloveyou #canistopryhmingnow #thepalmtreesareemmaculate

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I’m catching myself enveloped in such pure happiness while in SD && so much comes down to being friends with @abundantly.ally 💕

From being told to stop askin you about this “Arbonne business” to being one of my best pals & biz partners. Grateful. Appreciate you so so much + all the connections, experiences, laughter & zest you bring to my life 😢

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Had sooo much fun leading a guided higher-self visualization meditation last night with The Deeply Rooted Collective for their Rooted in Growth Event. ⁣
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Today I’m so thankful for sisterhood, community and personal development. During times like these it feels especially important to be connecting with one another and supporting each other on our journeys, and I’m so thankful for the opportunity to be reconnected in a safe way 💗☺️⁣
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Thank you for having me @deeplyrootedcollective, @dylanlaylani and @audreyzito! 🦋
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Want to check out some of their socially distanced women’s-empowerment and networking events? Check out the link in their bio. ⁣
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☾ ⇣⁣
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#lifecoach #spirituallifecoach #motivation #lifecoaching #coaching #love #coach #inspiration #mindset #selflove #life #lifestyle #success #selfcare #mentalhealth #mindfulness #personaldevelopment #meditation #entrepreneur #happiness #loveyourself #fitness #healing #astrology #quotes #motivationalquotes #motivationalspeaker #tarot #divinefeminine #deeplyrooted

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Why settle for mediocrity?

We’re only given ONE life.

Some thing I thought sitting here yesterday.

Bet on yourself.
You’re capable of living the life you desire. It’s 2021. We’re given opportunities to create anything at our fingertips. You can create a stream of earnings from your phone. You can create a business with a desire. You can create art with passion. You can pursue anything... you just have to take the first step.

Not saying it’s EASY. Nothing in life is but you can either choose to sit where you are today or make change.

It may be uncomfortable, i may be hard sometimes, you will have to overcome doubt but BET on yourself. If you believe hard enough, nothing can stop you. Go after your dream life. You don’t have to be stuck where you are today forever.

Day one or one day?

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YOU DO NOT KNOW WHAT YOU CAN DO, UNTIL YOU DO IT.

Ran 3 1/2 miles with my friend this morning and had some thoughts.

Why do we speak so much doubt over ourselves? Why do we talk ourselves out of things? Why do we think we can’t achieve what we believe?
Am I alone?
I’m a culprit.

Not anymore.
Only speaking life over myself.
What we tell ourselves is what we believe.

“𝘛𝘦𝘭𝘭 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘸𝘩𝘢𝘵𝘦𝘷𝘦𝘳 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘩𝘦𝘢𝘳, 𝘺𝘰𝘶’𝘳𝘦 𝘵𝘩𝘦 𝘰𝘯𝘭𝘺 𝘰𝘯𝘦 𝘭𝘪𝘴𝘵𝘦𝘯𝘪𝘯𝘨” -𝘎𝘪𝘢 𝘊𝘢𝘳𝘢𝘯𝘨𝘪

Join me with some affirmations—

I am capable of success
I am a strong soul
I am deserving
I can run long distance
I am achieving personal success
I am a leader
I am able to overcome obstacles
I am creative
I am healthy
I love my body
I love what I do
I love my future
I am giving myself grace
I am independently strong
I AM ENOUGH

What’s YOUR favorite affirmation?

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Everyday you’re given a choice.. Will you keep letting others opinions affect your life?

After 3 months of saying no to Arbonne I decided to jump in. I had to accept that doing this some people won’t support me but some will. The thought others had on me, held me back because I am a people pleaser & want to be friends with everyone. It was a big change to have people I called my friends hate on my choice and say rude things to me. On the flip side I had met friends that had my back, cheered me on, picked me up in hard times, became my first call when crisis hit & cared about me as a person. That was also very new to me. Saying YES may have lost me friends I called “friends” but opened me up to real friendships. I get to work with my bestfriends. If you feel like Arbonne has been on your mind, but you’re afraid of what others will think... drop it.

“If you fuel your journey on the opinions of others, you’ll run out of gas”

It’s your life. Win some you lose some. That’s all apart of life. 🌸

It wasn’t by chance I got over what people thought of me, it was deciding that change is okay & I can’t please everyone

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“I didn’t sleep a wink” but I will never pass up hanging with my best friends. ❤️😎 #theterrifictrio #mybestfriends #thenavylifeofilana

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