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Ane Hardman

@ach.ane

915

followers

779

following

Hey you, read my weekly life letter 💌 [check link]

POSTS STORIES REELS TAGGED

Just do it ❤️ #dirty30🎉 #dirty30 #womenempowerment #financialindependence #femaleempowerment

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Did you notice as well? #whimsical #femaletravel #culturaltrends #womeninspiringwomen #30s

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A few days ago, when I tried to reflect on the past few months, I struggled to remember anything that felt truly meaningful. I was tired, probably overworked and in need of a break.

But while putting this reel together, going through all the small clips and moments from the past year, I realised how wrong I was.

Yes, I worked a lot. Probably too much.
But I also learned new things, visited beautiful places, stayed in spaces that inspired me, spent time with people I care about — old friends, new ones, and those I don’t see often enough.

Looking back now, I feel deeply grateful.
For the projects I was able to bring to life.
For the quiet moments in between.
For everything I thought I had missed but didn’t.

One thing I want to take with me into 2026:
To be more present.
So that when I look back next time, I’ll remember not just what I did but how it felt.

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birthday month in Hamburg >>

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life lately 🐚

con el corazón contento por tanta vida, belleza y amor que me rodea 🌼🐬

#andalucia #yoga #yogaysonido #gratitud #costadelaluz

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Naples Photo Dump II ⚱️

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Naples Photo Dump I
🍋

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A dream my soul has been nurturing for years has finally come true:: I’m officially a 200-hour certified yoga teacher!! 🧘🏼‍♀️📿

Over the last 10 years, yoga has played a profound role in my healing journey, transforming physical pain into freedom and helping bridge the mind-body connection. It’s a practice that leaves my cup overflowing, expanding my capacity to be human and to give to others. Above all, it’s brought me home to my Self.

Feeling so grateful I now get to share this practice and its teachings with the world! The perfect beginning to a beautiful new chapter unfolding 🙏🏼

Thank you, Guatemala, for all the amazing experiences and adventures, and thank you, Kula, for the most magical month 💖

@kulacollective

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Mir geht das Herz auf, wenn ich auf die vergangenen KIEZ-Dinner zurückblicke. 86 Personen Menschen, die sich nicht kannten, haben sich in diesem Setting kennengelernt.

Beim gemeinsamen Genießen von meinen liebevoll kreierten Gerichten wurde nicht nur ununterbrochen geredet, sondern auch herzhaft gelacht und lebhaft debattiert! Häufig wollten die Gäste gar nicht damit aufhören, sich auszutauschen.

Es wurden Telefonnummern ausgetauscht und Verabredungen getroffen. Wir erkennen einander nun auf der Straße, grüßen uns oder bleiben stehen, um zu plaudern.

Mit dem KIEZ-Dinner bringen mein Mann und ich Menschen zusammen.
Wir können es kaum erwarten, dass es weitergeht.

➡️➡️ Neue Termine: https://coca-eat.de/kiez-dinner/

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Being back in this magical place I once called home feels like closing a cycle. Having arrived broken and unsure of what the future will hold, this place and its people helped me heal in ways I never imagined.
Today, I'm looking back with a heart full of gratitude for all the lessons and memories that have shaped who I am today 🙏

Gracias infinitas Sayu 🐋

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When the trip makes it out of the group chat 💞

Had the most amazing weekend in Copenhagen with some of my closest friends 🫶🏻

#copenhagen #girlstrip #copenhagenlife

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Warum streben wir alle nach Jugendlichkeit? Und wie schwer ist es zwischen Botox und Anti-Aging-Cremes einen gesunden Umgang zu finden? Unsere Autorin @ach.ane erklärt in ihrer Kolumne, für welchen Weg sie sich entschieden hat.

Was sagt ihr? Ja zu Botox - oder lieber natürlich altern?

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