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ADA Adaptogenic Drinks

@adadrinks

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Adaptogenic sparkling drinks.
Natural function for every day.
Crafted in Switzerland.

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Movement + Breathwork Community Event

Thank you everyone! 🫶🏽🤍🌿

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Dear Diary,

September: Reclamation.

About a year ago, I told you how much I care for the film industry and how much I would love to contribute more to it. I wrote about the Zurich Film Festival like it was a far distant possibility for me. But what truly is distance when time passes at the speed of light?

As it turns out: Zurich Film Festival ✓

I am utterly grateful to have been a part of it. But September was so much more than one long-awaited moment. Somewhere between new beginnings, unfamiliar routines and finding my footing again, I started making room for the parts of myself I had unintentionally, or perhaps with some trepidation, placed on hold.

I reignited with my creativity, hidden joys and, upholstered by all of this positivity, I was fuelled by determination to regain what I had lost after taking a break from the athletic pursuits that had once been my night and day. The importance of community has made itself known to me and has taken root within me. And so the balance between life and dreams slowly walks hand in hand.

Perhaps that was what September meant to impress upon me: progress does not always ask us to become someone new. Sometimes it simply returns us to the parts of ourselves we had forgotten how much we yearned for many moons ago.🖤

I spent a long time believing that the life I wanted would begin once everything was perfectly in place. September reminded me that life seems far more intrigued in meeting us while we are already moving. Determination truly is the unbreakable running target. One conversation, one invitation, one decision to show up and suddenly something that once felt distant is simply part of your reality.

There is still so much I want. So many stars I am reaching for. But for the first time in a while, my everyday life and the life I dream about meet up for matcha or an @adadrinks at the same table. ⭐ 🍵

And I couldn’t be more grateful.

October? Bring it.

To the people and moments that made September a chapter worth underlining. 🫂

That’s all for now.
xoxo, S.E.

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Breathwork Summer Series @on @rootsandfriends ☀️

Thanks for all the wonderful memories 🤍

#on #roots #keur #zurichrooftop #breathwork

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Golden hour above Zurich ☀️

Summer Breathwork Series by @on @rootsandfriends & @keur___

2 more sessions ☀️ August 7 + 28

Thank you @adadrinks & @tinyfactoryzurich 🤍

Film by @aaronveiga

#breathwork #rooftopmagic #zurichviews

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Things we believe in.
Things we use.
Things we share.

Available in the studio.

HIRANOTRAINING

#merch #hiranotraining #bodymind

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A beautiful morning at HIRANOTRAINING.

Movement. Breath. Connection.

Thank you
@keur___ for the amazing workshop
@mrsflury and her husband for the delicious snacks and shakes
and everyone who joined us for this special experience.

BODY & MIND in Basel.

🎥: @maravlindertje 😍🙏

#breathwork #reset #nervoussystemregulation #workshops #hiranotraining

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Nachtschicht, Goodie Bags und ganz viel Vorfreude.

Ein riesiges MERCI an alle fantastischen Brands und Menschen, die unsere Goodie Bags möglich gemacht haben.♥️

Und YAY! Unser zweites Stadt-Retreat Breath & The City ist ebenfalls ausverkauft. Danke für euer Vertrauen – wir freuen uns riesig auf morgen.♥️

@farfalla.aromacare
@hotelgreulich_zurich
@dodo.meroni
@fumofumo.ch
@adadrinks
@davidsuivez & @opendance_journey

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Movement. Breath. Nourishment. Connection.

March 14 in Basel, a holistic morning at the new BODY & MIND studio at @hiranotraining.studio
Hosted by @hiranotraining, guided by @keur___ , with consciously crafted snacks and smoothies from @mrsflury and @adadrinks.

At the center: THE BREATH — a 90-minute experience with Manuela and Matthias to regulate the nervous system and create clarity.

We close with conversation and connection.

Register now at keurwellness.com

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Manchmal bräuchten wir einfach kurz einen Cocoon für die Seele.

Weil mal ehrlich: Die Zeit fühlt sich gerade streng an in dieser lauten Welt. Der heftige Jahresbeginn, der Polit-Wahnsinn und dazu tragen wir alle no ein eigenes Päckli.

Genau deshalb haben wir BREATH AND THE CITY kreiert: ein Stadt-Retreat in Zürich, das dich zurück zu dir bringt.

Breathwork, Aroma-Workshop, Klang, Massage, feines Essen, ausschlafen – und als kleines „Hach“-Highlight die Aerial Sound Meditation mit @sinnfluencer.karin.meulman: eingemummt in Tücher, gehalten, loslassen, auftanken.

Und Plot Twist: Es sind heute gerade 2 Plätze frei geworden fürs längst ausgebuchte Weekend vom 31. Jan./1. Feb.! ✨

Wenn du also gerade denkst: Da zieht’s mich hin – I want my Energy back - dann melde dich subito an, bevor die Plätze wieder vergeben sind!

Alle Infos findest du über den Link in Bio ✨

Wir und die ganze BATC-Crew freuen uns auf DICH!

✨Melife: @melife.time
✨Übernachtung: @hotelgreulich_zurich
✨Aroma-Öl-Workshop: @farfalla.aromacare
✨Soulfood: @555thai.ch
✨Aerial Sound Meditation: @sinnfluencer.karin.meulman
✨Energetische Ganzkörpermassage: youheal by @sibelerisik
✨Lipbalm: @dodo.meroni
✨Drinks: @adadrinks
✨Studio 1: @serratusbodywork
✨Studio 2: @sanapurna_yoga_ayurveda

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A dream became a space.
A space became a community.
And this is just the beginning. ✨

Thank you 🎥: @levinoah_ / @weget_socialmedia

#hiranotraining #bodymind #fulfillingdreams #bodymindspace #boutiquegym #personaltraining #mentalcoaching #groupworkouts #workshop #event

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So many emotions, so much gratitude.🤍🩶

A night that brought us back to our purpose:
to create a space where BODY & MIND grow;
and dreams are fulfilled. ✨

📸 thank you soo much: @elianodavide / @weget_socialmedia

#fullfilleddream #fulfillingdreams #blessed #thankfulheart❤️ #grateful #dreamspace #bodymind #hiranotraining

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Remember how 33 beautiful humans gathered to celebrate KARMA, movement, connection, and community?

These are some real and raw moments: fragments of conversations, glimpses of peace, traces of connection forming and thriving.

What a joy it was to simply be together.

More to come, some wonderful events are already in the making for you 🌿

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