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Adam Leader

@adamleader12

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Highlights of Marriotts Ridge against Mt. Hebron from the Oct 12th matchup of these Rt 99 rivals with @ridgeflagfootball_ winning 48-0. Seniors Noelle Zahn, Katie Leader, and Adrianna Short were also honored at the game.
#flagfootball🏈 #ridgesports

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Marriotts Ridge Flag Football's Senior Day will be on Monday, October 12 at 4:30 with a short ceremony before. Today we celebrate the last of our 3 seniors, Katie Leader.

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Smiling for national smile day, falling back in love with it, and the sweet sweet fruit that only Jesus can provide #coaching #training #lifted #performance

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Introducing the guys to Escalating Density Training in these first two weeks of Off-Season Training for @reservoirbaseball. General Preparation Phase is short but has to be effective. A good program will accomplish this all while accommodating positional needs and experience/fitness levels.
- Arm Care, Sprinting, Plyometrics, Med Ball Throws, Hypertrophy, and Conditioning.
- No slop.

#strengthandconditioning #gym #howardcounty #baseball #maryland

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Congratulations Cam and Kyra! Beautiful wedding for a beautiful couple 💍🥂

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Here we go….

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Flag football… let’s go!

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Cropdusters Summer: Coach Edition💍

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Trailblazers. #champions

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Where the trophy belongs. Thanks guys. ❤️
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Olney Cropdusters v. Bethesda Big Train Ripken League Baseball Championship Game Three
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#sportsphoto #olney #cropdusters #ripkenleague #baseball

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Woke up champions! 🏆

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