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@adamtrieu

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@the.adameffect
📍London
🏡 Sydney

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Rosenlaui Valley

[12/07/26]

One of the coolest places we visited Switzerland because we can literally see a melting glacier 🥹😭

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Oeshinensee ya later

[13/07/26]

One of the prettiest places I’ve ever seen. Parking at the bottom of the mountain was $15AUD per car and it was a $70AUD gondola ride up.

We hiked ~40min to get to here, and also decided not to do the huge uphill incline to see the lake from above because we were all hiked out

So instead, we walked down to the waterfall, ate our sandwiches and everyone took a dip

It was a grossly hot and humid day, and we only had less than an hour of good sunlight when we first arrived. Afterwards, the lake turned grey 🥹

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The good old days

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just reflecfing. #iceland

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I think I really like it here 💞

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Intervals ain’t that bad with views like thisss 😬

📌 Émile Anthoine Stadium
7am - 8am
6pm - 9pm

#paris #run #strava

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running fit check …

#ootd #strava #run

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🎉 WE’RE TURNING 1 🎉

Thank you to everyone that has been part of Creed.

One year of helping Sydney move better, recover stronger, and get back to doing what they love.

To give back to the community I want to thank everyone and give away FREE physio sessions.

🏆 PRIZES
🥇 3x Physio Sessions
🥈 2x Physio Sessions
🥉 1x Physio Session

HOW TO ENTER

1. Follow @creed_physio
2. Like this post
3. Tag 2–3 friends who train hard or complain about pain 😅

📍 Must be based in Sydney to enter
⏳ Giveaway ends: 16.05.26
📣 Winners announced via story + DM

Whether you’re dealing with pain, recovering from injury, or ready to move and perform better, this one’s for you.

Good luck 👊🔥

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🌏✈️2025 travel recap✈️🌏
Making this got me so emotional going through a whole year of photos trying to pick my favourites. I felt so lucky and grateful to be able to travel this much and even more grateful to spend so much time travelling with the people I love!!!

Some stats that no one asked for:
• 15.5 trips (including one failed camping trip where we couldn’t get the car up to the campsite and had to go home)
• 96/365 days away from home
• 50+ different travel buddies
• most frequent travel buddies: andrew (6), cat & tez (5)

🏞️International trips
• Jakarta & Bali for Cat & Loc’s wedding🇮🇩
• Vancouver, Jasper, Canmore, Las Vegas & New York🇨🇦🇺🇸
• China, London, Belgium, Portugal, Denmark, Sweden🇨🇳🇬🇧🇧🇪🇵🇹🇩🇰🇸🇪

✈️Interstate trips
• Melbourne (Feb)
• Melbourne (June)
• Adelaide (June)
• Melbourne (Dec)

🏕️Camping trips
• Pingu’s birthday @ Killongbutta
• Ange’s birthday @ Colo River Valley
• Koko’s birthday @ Cessnock
• The June camping attempt that humbled us (and our car) real quick

🚗NSW weekend trips
• Family trip to Nelson Bay
• Mum & Dad’s anniversary @ Tumbi Umbi
• Stephy’s birthday trip to the Blue Mountains
• Culburra Beach house
• Ness’ Hens

MORE OF THIS IN 2026 PLEASE🫶🏼🫶🏼🫶🏼

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Quick trip to the Phillipines to celebrate @vanessahaaay & @kevthay 🩷✨ #haytothay

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Stockholm postcards 💛

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Crumbs from NYC 🍎🍕🍝🥯
ft. Cathy’s 3am traffic cone (highlight of the trip)

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