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Glenvale open 8th March
A Grade
Ben Patrick
Alistair Christie-Johnson
Matt Darby

B Grade
Callum Field
Ben Noonan
Sydney Grace-Myer

C Grade
Sam Church
Rodriguez Notoro
John Cornwell

D Grade
Elliott Daisley*
Alastair Wood*
Axel Tonks

* promoted

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Tomorrow marks the start of the 2026 season, where I will be back commentating alongside @joannarowsell 💫
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Feeling very grateful and lucky to have spend a couple of months with loved ones during the "off season" whilst chipping away at some exciting projects.

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A stunning @texturesuk herringbone floor installed to kitchen/living space, utility and hallway to compliment the clients stylish home

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Pure Bliss 💫❤️

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Just un petit peu of fun 🇨🇵💞
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Grateful that I was able to be in Paris to support @olliewood95 and @teamgb 🇬🇧 🌟

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If you’re thinking of joining my team, now is the time!! We are fast approaching summer and I have availability so there is no reason not to pick up the phone or send me a message and let’s get you started on your personal fitness program written and delivered by me, focusing on all the areas that are important to you. I will guide you to become fitter, stronger and healthier… in all the ways ♥️ based at the fabulous @joeralphsgym in Wakefield

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Team Willows are racing on Sunday to raise money for Wakefield Hospice please donate if you can and support this amazing cause 🤍 link in bio

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All our family and friends made our day extra special. Love you all 🤍

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Now is your chance to join Team Willows 🫶 this is a rare opportunity to join my amazing team. I will help you with all your health and fitness goals and my wonderful team will support you all the way too. It’s a lovely friendly environment @joeralphsgym with me personally designing and delivering your program, sessions and health plan…. My service is tailored to your specific needs and goals and will support you through your journey to optimal health and wellness. More than just a PT… we are a community. Give me a call or send me a direct message and let’s get started 🤍 available sessions: 12pm Tuesday, 6:30pm Weds , 6:30am Thursday. Friday 4:30 & 5:30pm.

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@vanessawood69 here defying the odds after being in a wheelchair this time last year and only managing to walk short distances with the aid of a stick!! What a transformation after suffering autoimmune disorders such as arthritis and Cushing syndrome and two knee operations!! Inflammation and pain have required steroids to bring the conditions under control so it was with great strength and determination that @vanessawood69 started her return to strength and wellness with me @joeralphsgym. Vanessa is absolutely committed to her recovery and deserves a medal for her dedication (proud PT alert) … she is gaining in strength, confidence, coordination and balance every week. She has (under medical guidance) come off the steroids and reduced use of anti inflammatory medication in favour of a more natural holistic approach. We are working on diet and anti inflammatory nutrition along with weight bearing exercise and looking at stress management including meditation and breathing practices. Vanessa is literally going from strength to strength… and so can you!! Message me if you’d like some help. I guarantee you will not regret it 🏋🏻‍♀️🧘‍♀️🤸‍♀️

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Gorgeous team Willows having a fab time @peddlermkt this rainy rainy Friday 🌧️🤍

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Fabulous day for the Team Willows summer social @thepledwick yesterday. Great turn out (sorry to those who were missing from this photo) you are all amazing individuals… so proud ♥️

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