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Adeline Reese🧸

@adi_reese

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in a garden of grace 🦋
tattoos + exploring + fun

POSTS STORIES REELS TAGGED

An absolute honor to be invited to the most dreamy, soft, antique, princess lesbian wedding there ever was.

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Hannah’s life in August 💛

Friends, meme recreations, workkkk, just the right amount of fun, goodbyes, the powder @ work looked sus, & I swearrr Adeline eats shampoo glug glug glug

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Let em see ✨ Watching these ladies grow every single day is something special.

Not just physically—but mentally and spiritually too. 💚

This program has given women a place to build confidence, push past their comfort zones, discover their strength, and step into their shine. Every class is about becoming a little stronger than yesterday.

So proud of each and every one of you. Keep showing up. Keep believing. Your journey is just getting started. 🥊✨ #gritandgrappling #shawnee #womenskickboxing #shine #letemsee

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The ladies have kept the momentum going after bootcamp ended! 💪🔥

They’ve continued to show up, put in the work, and prove that consistency beats motivation every time. At Grit & Grappling, we don’t just build stronger women—we build stronger, more confident women.

Grind. Grit. Growth. That’s what we strive for every single day. •do not own rights to this music•
#gritandgrappling #shawneeok #shawneeoklahoma #womenskickboxing #cardioworkout

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computa… show the graduate in South Korea and Japan 💻 Thanks again for everyone who has helped me through the years, I couldn’t have done it without all your support through the good, bad, and in between!
~
Onto the next stage!💫

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The women of Grit & Grappling are gearing up for our 4-week Summer Slay Box & Burn Bootcamp starting next week! 🥊🔥

I can’t wait to watch these ladies grow, learn new skills, build confidence, gain strength, and discover just how powerful they truly are. This is about more than fitness—it’s about pushing limits, supporting one another, and becoming stronger together.

Let’s get to work, ladies! 💪🖤💚
*do not own rights to this music*

#SummerSlay
#TeamGrit
#GritAndGrappling
#WomenWhoSupportWomen
#StrongerTogether

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Women’s Cardio Kickboxing!

Real women. Real power. Real strength. Real unity.

Beginners welcome. Beginners encouraged. You’re wanted at Grit & Grappling!

Come build confidence, get stronger, and be part of a supportive women’s community. #shawnee #shawneeoklahoma #kickboxingtraining #womenskickboxing #womenempowerment *do not own rights to this music*

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may
gimme a few more months & I’ll finally enter flow state

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Women’s Cardio Kickboxing + Strength Training 💪🥊

We do it all at Grit & Grappling MMA! Build strength, confidence, endurance, and mental toughness in a supportive women’s community.

All levels welcome. No experience needed. Come join the movement!

#GritAndGrappling #ShawneeOK #WomenWhoTrain #CardioKickboxing #StrongerTogether

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a little glimpse into my life officially one year post grad! this year has taught me so many things but overall it has been incredibly rewarding. started post grad by traveling to england, arizona, and california before starting my new grad nurse job in the ER. since then i’ve been learning something new in the ER every shift, enjoying those around me, and making the most of the life i have. i’ve been able to move out into my own apartment, get a cat, and travel freely. finishing softball after playing after 18 years was a scary thing because i didn’t know what my life was going to look like, but after this year alone, id say it’s going pretty great 🪩🪽🎱🍒🍸

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Women’s Cardio Kickboxing 💥

Beginners welcome.
Moms welcome.
Daughters welcome.
ALL ladies welcome.

No experience needed—just show up, move your body, and have fun. Build confidence, get a great workout, and be part of a strong, supportive community.

Come join us 💚

#ShawneeOK #ShawneeOklahoma #ShawneeFitness #OKFitness #OklahomaFitness

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Growth. Grit. Passion.

At Grit & Grappling MMA, this is more than just training—it’s a community. A place where you’re pushed, supported, and built up. No matter your experience level, you’re wanted here on the mats.

Come as you are. Leave stronger—mentally and physically.

Classes Offered:
• Adult & Kids BJJ (Gi & No-Gi)
• Adult Striking
• Women’s Only Kickboxing
• Competition Class
• Adult MMA

Step in. Show your grit. Chase your growth. 👊🏽

#GritAndGrapplingMMA #GrowthMindset #TrainWithPurpose #StrongerTogether #CommunityFirst

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