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Adi Shina

@adi_shina

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UI/UX designer | Pilates instructor
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๐Ÿ’ฅ ืจืฆื•ืขื•ืช ื–ื” ืœื ืจืง ืขื•ื“ ืื‘ื™ื–ืจ โ€“ ื–ื” ื›ืœื™ ืฉื“ื•ืจืฉ ื”ื‘ื ื”, ืฉืœื™ื˜ื” ื•ื“ื™ื•ืง. ื™ื•ืชืจ ืžื“ื™ ืคืขืžื™ื ืื ื—ื ื• ืจื•ืื•ืช ืชืจื’ื™ืœื™ื ืžื•ืจื›ื‘ื™ื ืžื“ื™ ืฉื ื›ื ืกื™ื ืœืฉื™ืขื•ืจื™ื, ื’ื ื›ืฉืžื“ื•ื‘ืจ ื‘ืžืชืืžื ื™ื ืžืชื—ื™ืœื™ื ืื• ื›ืืœื” ืฉืขื“ื™ื™ืŸ ืœื ืœื’ืžืจื™ ืฉื•ืœื˜ื™ื ื‘ื˜ื›ื ื™ืงื”. ืœืคืขืžื™ื, ืžืจื•ื‘ ืจืฆื•ืŸ ืœื’ื•ื•ืŸ ื•ืœื—ื“ืฉ, ืื ื—ื ื• ืฉื•ื›ื—ื•ืช ืฉื”ื“ื‘ืจ ื”ื›ื™ ื—ืฉื•ื‘ โ€“ ืชืžื™ื“ โ€“ ื”ื•ื ื‘ื˜ื™ื—ื•ืช ื•ื”ื‘ื ื” ืขืžื•ืงื” ืฉืœ ืขืงืจื•ื ื•ืช ื”ืขื‘ื•ื“ื” ืขื ื”ืจืฆื•ืขื•ืช. ื›ื™ ืœืคื ื™ ืฉืžืชืงื“ืžื™ื ืœืชืจื’ื™ืœ ืžื•ืจื›ื‘ ื™ื•ืชืจ, ืฆืจื™ืš ืงื•ื“ื ืœืฉืœื•ื˜ ื‘ื‘ืกื™ืก! Anastasiya #pilates #anastasiyapilatesstudio #ืคื™ืœืื˜ื™ืกืžื›ืฉื™ืจื™ื #ืคื™ืœืื˜ื™ืกืจืขื ื ื” #pilatesinstructor
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Much better with you in it ๐Ÿค ืจื•ืฆื” ืœื”ืฆื˜ืจืฃ ืืœื™ื ื•? ืฉืœื—ื™ ืœื ื• ื”ื•ื“ืขื” ๐Ÿ’Œ #pilatestelaviv #matpilates #pilatesstudio #pilatesclass #telavivpilates
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โจ โจ ื”ืฆืฆื” ืœืžืืกื˜ืจ ืงืœืืก ืœืžืืกื˜ืจ ืงืœืื‘ ื”ืื—ืจื•ืŸ. ืฉื™ืžื• ื•ื•ืœื™ื•ื ๐Ÿ’ฅโฉโฉ masterclass#pilatesclass #tower #pilates #towerpilates #pilatesflow #towerclassโฉโฉ#98โฉ
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ืœืื•ืจ ื”ื‘ื™ืงื•ืฉ ื‘ื™ืžื™ ืฉื™ืฉื™ ื ืคืชื—ื• ืฉื™ืขื•ืจื™ื ื ื•ืกืคื™ื ืขื ืขื“ื™ ืฉื™ื™ื ื” ื”ืžื•ืฉืœืžืช ๐Ÿ’– #ืคื™ืœืื˜ื™ืกืจืขื ื ื” #ื™ื•ืืฉื™ืฉื™ #ืจืขื ื ื” #ืžืืžื•ืชืจืขื ื ื” #ืจืขื ื ื”ืœื‘ื”ืคืืจืง
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โจ โจ โจ โ€œ ืœื”ื‘ื™ืŸ ืœืขื•ืžืง ืืช ื”ืคื•ื˜ื ืฆื™ืืœ ืฉืœ TOWER โ€œ ืื ื™ ืžื–ืžื™ื ื” ืื•ืชื›ืŸ, ืžื“ืจื™ื›ื•ืช ื™ืงืจื•ืช ืœืžืืกื˜ืจ ืงืœืืก 98# - Tower ื‘ 6.12 ื‘ืฉืขื” 8:00! ื”ื”ืจืฉืžื” ื ืคืชื—ื” 0546556778 ืื ืกื˜ืกื™ื™ื”โฉ masterclass#pilatesclass #tower #pilates #towerpilates #pilatesflow #towerclassโฉโฉ#98
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โจ ื›ืžื” ืžื™ืœื™ื ืžื”ืœื‘ ๐Ÿ’› ื›ื‘ืจ 20 ืฉื ื” ืฉืื ื™ ื—ื™ื”, ื ื•ืฉืžืช ื•ืžืืžื™ื ื” ื‘ืคื™ืœืื˜ื™ืก. ื•ึพ Anastasiya Pilates Studio ืื ืกื˜ืกื™ื™ื” ืคื™ืœืื˜ื™ืก ืกื˜ื•ื“ื™ื• ื‘ืจืขื ื ื” ืฉืœื™, ืฉื—ื’ื’ ื”ืฉื ื” 12 ืฉื ื™ื, ื”ื•ื ื”ื‘ื™ืช ืฉื‘ื• ืื ื™ ืจื•ืื” ืืช ื”ืงืกื ื”ื–ื” ืงื•ืจื” โ€“ ื™ื•ื ืื—ืจื™ ื™ื•ื. ื‘ื›ืœ ืฉื™ืขื•ืจ ืื ื™ ืจื•ืื” ืื™ืš ื”ื’ื•ืฃ ื ืคืชื—, ืื™ืš ื”ื ืฉื™ืžื” ืžืชืืจื›ืช, ืื™ืš ืžื™ืฉื”ื• ื ื›ื ืก ืงืฆืช ืขื™ื™ืฃ ื•ื™ื•ืฆื ืจื’ื•ืข, ื’ื‘ื•ื” ื™ื•ืชืจ, ืžื—ื•ื‘ืจ ืœืขืฆืžื•. ื•ื–ื• ื”ืกื™ื‘ื” ืฉืื ื™ ื›ืืŸ. ื–ื• ื”ืกื™ื‘ื” ืฉืื ื™ ืžืžืฉื™ื›ื”. ืื‘ืœ ื‘ื–ืžืŸ ื”ืื—ืจื•ืŸ โ€“ ื”ืœื‘ ืฉืœื™ ืงืฆืช ื›ื•ืื‘ ๐Ÿ’”๐Ÿ’”๐Ÿ’” ืื ื™ ืจื•ืื” ืืช ื”ืชื—ื•ื ืฉืื ื™ ื›ืœ ื›ืš ืื•ื”ื‘ืช ื”ื•ืœืš ื•ืžืฉืชื ื”. ื ืคืชื—ื™ื ืขื•ื“ ื•ืขื•ื“ ืกื˜ื•ื“ื™ื•ืื™ื, ืžื“ืจื™ื›ื™ื ื—ื“ืฉื™ื, ืงื•ืจืกื™ื ืฉื ืจืื™ื ื ื•ืฆืฆื™ื ืžื‘ื—ื•ืฅโ€ฆ ืื‘ืœ ืžืฉื”ื• ืžื”ืืžืช ืฉืœ ื”ืคื™ืœืื˜ื™ืก ื”ื•ืœืš ืœืื™ื‘ื•ื“ ื‘ื“ืจืš. ืคื™ืœืื˜ื™ืก ื”ื•ื ืœื ืจืง ืชืจื’ื•ืœ. ื”ื•ื ื”ืงืฉื‘ื”. ื”ื•ื ื ืฉื™ืžื”. ื”ื•ื ืฉืงื˜ ืคื ื™ืžื™, ื•ื”ื•ื ืื—ืจื™ื•ืช ื’ื“ื•ืœื” - ืœืžื™ ืฉืžืœืžื“ ื•ืœืžื™ ืฉืžืชืจื’ืœ. ื•ืœืคืขืžื™ื ืื ื™ ืฉื•ืืœืช ืืช ืขืฆืžื™ โ€“ ื”ืื ืขื“ื™ื™ืŸ ื™ืฉ ืžืงื•ื ืœืžืงืฆื•ืขื™ื•ืช ืืžื™ืชื™ืช, ืœื“ื™ื•ืง, ืœืขื‘ื•ื“ื” ืžืชื•ืš ื”ืœื‘? ื•ืื– ืื ื™ ืจื•ืื” ืืชื›ื โ€“ ื”ืžืชืืžื ื™ื ื•ื”ืžืชืืžื ื•ืช ืฉืœื™ โ€“ ื•ืื ื™ ืžื‘ื™ื ื” ืฉื›ืŸ. ื›ื™ ื›ืœ ืคืขื ืฉืืชื ื™ื•ืฆืื™ื ืžื”ืฉื™ืขื•ืจ ืขื ืžื‘ื˜ ืจื’ื•ืข ื™ื•ืชืจ, ืขื ื—ื™ื•ืš ืงื˜ืŸ, ืขื ื’ื•ืฃ ืฉื ื•ืฉื ืื—ืจืช- ืื ื™ ื ื–ื›ืจืช ืœืžื” ื”ืชื—ืœืชื™. ื‘ืกื˜ื•ื“ื™ื• ืฉืœื ื• ืื ื—ื ื• ืฉื•ืžืจื™ื ืขืœ ื”ืœื‘ ืฉืœ ื”ืฉื™ื˜ื” โ€“ ืขืœ ื”ื“ื™ื•ืง, ืขืœ ื”ืื—ืจื™ื•ืช, ืขืœ ื”ื—ื™ื‘ื•ืจ ื”ืขืžื•ืง ืœื’ื•ืฃ ื•ืœื ืคืฉ - ื–ื” ืืžื™ืชื™ ื•ื–ื” ืžื” ืฉื—ืฉื•ื‘ ื‘ืืžืช. ืชืฉืžืจื• ืขืœ ืขืฆืžื›ื ๐Ÿ™๐Ÿป ืชื‘ื—ืจื• ื ื›ื•ืŸ. ืชืชืจื’ืœื• ื‘ืžืงื•ื ืฉืจื•ืื” ืืชื›ื ื‘ืืžืช. ืื ืกื˜ืกื™ื™ื” โค๏ธโฉ
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ื—ื“ืฉื” ื‘ืคื™ืœืื˜ื™ืก ืžื›ืฉื™ืจื™ื? ืืœ ื“ืื’ื” โ€“ ื›ืœ ืชืจื’ื™ืœ ืžื•ืชืื ืื™ืฉื™ืช ืœืจืžื” ื•ืœื™ื›ื•ืœืช ืฉืœืš! ืื ื—ื ื• ื›ืืŸ ืœืœื•ื•ืช, ืœื”ื“ืจื™ืš ื•ืœื’ืจื•ื ืœืš ืœื”ืจื’ื™ืฉ ื”ื›ื™ ื‘ื˜ื•ื—ื” ื•ื ื™ื ื•ื—ื”. ื–ื” ื”ื–ืžืŸ ืœื”ืฉืงื™ืข ื‘ืขืฆืžืšโœจ ืžื—ื›ื•ืช ืœืš ื‘ืกื˜ื•ื“ื™ื•!๐Ÿฉต
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โจ โจ โจ ื›ืžื” ื—ืฉื•ื‘ ืœื ื•, ื›ืžื“ืจื™ื›ื•ืช, ืœื”ืžืฉื™ืš ืœืœืžื•ื“ ื•ืœื”ืชืคืชื— ื›ื“ื™ ืœืืชื’ืจ ืืช ื”ืžืชืืžื ื™ื ืฉืœื ื• ื•ืœื”ื‘ื˜ื™ื— ืฉื”ื ื™ื•ืฆืื™ื ืžื”ืฉื™ืขื•ืจื™ื ืขื ืชื—ื•ืฉื” ืฉืžื™ืฉื”ื• ื‘ืืžืช ืจื•ืื” ืื•ืชื ื•ื“ื•ืื’ ืœืฆืจื™ื›ื™ื ืฉืœื”ื. ื‘ื ื•ืช ืžืงืกื™ืžื•ืช, ื”ื™ื” ืœื™ ื›ื™ืฃ ื’ื“ื•ืœ ืœืœืžื“ ืืชื›ืŸ ื”ื™ื•ื!โค๏ธโค๏ธโค๏ธโฉโฉโฉ
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ื”ืฆื•ื•ืช ื”ื—ื–ืง ื‘ื™ื•ืชืจ !!
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ื›ืœ ืžืชืืžืŸ ืฉืจืง ืžืชื—ื™ืœ ืœื•ืžื“ ืื™ืš ืœืขื‘ื•ื“ ื ื›ื•ืŸ ืขื ื”ื’ื•ืฃ ืฉืœื•, ืืš ื›ืžื•ื‘ืŸ ืฉืจื•ื‘ื ื• ืžืชื—ื™ืœื™ื ื‘ื—ื•ืกืจ ื™ื“ื™ืขื” ืื™ืš ืœืขื‘ื•ื“ ื ื›ื•ืŸ.. ื›ืืŸ ื”ืžื“ืจื™ื›ื™ื ืฉืœื ื• ื ื›ื ืกื™ื ืœืชืžื•ื ื”! ื”ื ื™ื•ื‘ื™ืœื• ืืชื›ื ืœืขื‘ื•ื“ื” ื ื›ื•ื ื” ื•ืžื“ื•ื™ืงืช ื›ื“ื™ ืฉืœื ืชืขื‘ื“ื• ื‘ืฆื•ืจื” ืœื ื ื›ื•ื ื” ๐Ÿ˜Œ ื›ื›ืœ ืฉื”ื–ืžืŸ ืขื•ื‘ืจ ืืชื ืชืจืื• ืฉืืชื ืžื‘ื™ื ื™ื ื™ื•ืชืจ ื•ืขื•ื‘ื“ื™ื ืžื“ื•ื™ืง ื™ื•ืชืจ ๐Ÿ™๐Ÿป * ื”ืกืจื˜ื•ืŸ ื”ื•ื ื‘ื”ื•ืžื•ืจ *
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โจ โจ โจ ื’ืื™ื” ื•ืขื“ื™ ืฉืœื ื• ืžื“ื’ื™ืžื•ืช ืœื›ืŸ ืืช ืื•ืชื ืชืจื’ื™ืœื™ื ืฉื ื™ืชืŸ ืœืขืฉื•ืช ื’ื ืขืœ ื”ืจืคื•ืจืžืจ ื•ื’ื ืขืœ ืžื–ืจืŸ ๐Ÿค ืœื ืžืฉื ื” ื‘ืื™ื–ื” ืฉื™ืขื•ืจ ืชื‘ื—ืจื• ื”ืžื“ืจื™ื›ื™ื ืฉืœื ื• ื™ื“ืขื• ืื™ืš ืœื”ื•ื‘ื™ืœ ืืชื›ื ืœื™ืขื“ื™ื ื•ืœืชื•ืฆืื•ืช ืฉืชืจืฆื•! ืขื‘ื•ื“ื” ืขืœ ืฉืจื™ืจื™ ืœื™ื‘ื”, ื’ืžื™ืฉื•ืช ื•ื—ื™ื–ื•ืง ๐Ÿ™๐Ÿปโฉโฉโฉ
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