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Captain

@adrie_capo

14.5K

followers

5703

following

🇯🇲 🌎
you made me this way
@soupking876
@wilship876
@galerieminibar
@waterspot876
@reelway_
@capo.haus

POSTS STORIES REELS TAGGED

A September to remember! #active #outside #dad #fitness #trainer

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For the ones who show up.
Put in the work.
Recover.
And do it all again.

LIFT. SLEEP. REPEAT.

The first MT FITNESS drop is on the way.
26/08/2026

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LIFT. SLEEP. REPEAT.

But this time, it means a little more.

Something’s coming.
26/08/2026

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Our community said: "Give us a weekend experience that make wellness FUN!"

Mission Accomplished!! We traveled. We moved. We played. We connected. We ate together and created a community.

BIG shout out to our sponsors who understood the assignment!

@travelfitexperiences

#TravelFit #TravelFitExperience #WellnessExperience #Jamaica #VisitJamaica

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39

POV: WHEELZ UP SATURDAY!!!!

@ryanlatti diss mi but next week when yo get drop doe cry!!! 🤣🤣

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2

WHEELZ UP!!!!

Tour de KSASC (Kingston St Andrew & St Catherine)

#outdoors #adventure #fun #cycling #community

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0

Cheers to Independence 🇯🇲 ?

We’ll drink to that.

We’re OPEN TODAY from 5PM–12AM.

Marketplace, 67 Constant Spring Rd.
Limited seating. No reservations.

Good drinks. Great vibes. See you at Galerie Mini Bar.

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1

Some TABs can wait… this one can’t.

TAB – Take A Break starts today.

Join us for drinks

music by @djchrisvi876

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TAB today. Holiday tomorrow. Sounds like the perfect excuse to take a break.

Music by Chris VI
Today | Wednesday, August 5
5PM – 1AM

Marketplace, 67 Constant Spring Rd.

Good drinks. Great vibes. Good music. See you at TAB

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0

Let the workday wait… it’s time for TAB.

Take the break you’ve earned and unwind with us at Galerie Mini Bar.

Music by @djchrisvi876
Wednesday, August 5
5:00 PM – 1:00 AM
Market Place, 67 Constant Spring Road

Good drinks. Great vibes. The perfect midweek reset.

Limited seating available. No reservations. #TakeABreak #TAB #GalerieMiniBar

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2016. Daydreams. Another year, another level.

The vibes only got stronger. Year after year we raised the bar.

MoBay next. Dream WKND 2026. The legacy continues.

Tag somebody who’s in the video 👀🌅

#Daydreams #DreamWKND2026 #MontegoBay #DreamEntertainment

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PLAZA PLAZA PLAZA reloaded was 🔥. We soon circle again! 😵‍💫 @pandiplaza

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