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Áine McDonnell

@ainemcdonnell

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What’s meant for you, won’t pass you by 🌍💭✨

POSTS STORIES REELS TAGGED

Wholesome x

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Does this make me a hybrid rockstar? 🎸

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marvellous start to may ✨

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Moments from a fun work year 💌

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Beers, pals & darts 🎯🍺🤍

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HAPPY BIRTHDAY TO THE BEST MUM 🎉🎂 hope you enjoyed me taking you to sunrise this morning, love you to the moon and back ❤️

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Happy 30th birthday Shauna ❤️‍🔥

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HYROX prep sessions are where the magic (and sweat) happens!

Race day or not, these Tuesday & Thursday sessions are built to fire up your engine. Think sprints, functional work, and that signature heart-pounding intensity—all wrapped up in a fun, challenging prep. If you love moving fast and pushing limits, this is your jam.

Session times:
• Tuesdays – 7AM & 6PM
• Thursdays – 7AM & 6PM

Bring the energy. Bring your grit. Let’s get spicy.

See you next time!

#C3Training #Community #Coaching #Care #HYROX

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35MM AW25
@flormenegazzo @kultaustralia

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STRENGTH WEEK LOADING… 🔥

Kicking off Monday with Strength Week, where it’s all about lifting heavy, moving well, and pushing limits. Expect structured, progressive sessions designed to build raw strength, improve technique, and set the foundation for long-term gains.

Show up, put in the work, and let’s see what we’re made of. 💪

#C3Training #StrengthWeek #community #coaching #care

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sydney pulling out the airlie sunsets for us 🌅 - 04.11.2024

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Wish I could stay forever😔🤘🌴🩵

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