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Aitana Fear

@aitanafear

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los angeles ✨
@grvdnc alum
@espiritu.worldwide

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IDL: LA Series x Championships 2026 🏆

Full circle moment ✔️ From working the very first Launch Event last year to closing it all out at Champs this year with @idl.global

Endless love to all the staff who constantly raised the bar at each event, the friends & families who come to support, and most of all…

THE MOTH@!F&#*NG DANCERS

…who put their time, money, blood, sweat, and tears into making this possible

——

Thank you @albright_alec, @lenchennychen, & @tianashern for bringing me back on for the one time AND shoutout to my goated co-runner @lisaryu16 🐐

@officialroyalfamilydancecrew: CROWNS UP 4EVER, thank you for always being so amazing to work with — the world was not ready for that Round 2 👑💛

#IDL

(also shoutout all my Filipinos man, we UP 🇵🇭)

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eyes on quick

3x running for @teamquickstyle at @idl.global !!!

what an honor to witness these girls do their thing 🩵
yall don’t know how much your movement resonates with me and how cool it is to see a full female team on the IDL stage 💙

so inspired~

<3333 captain mina

til next time 😎 @idl.global

eyes on #dance 🖤📈

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@idl.global LA series & Championship 🏆💚

endlessly grateful to work with the so many hardworking and kind individuals this team has 🫶🏻 this is just the start and i can’t wait to see y’all make history over and over again!

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IDL Weekend✅
always an honor working for IDL, till next time💚

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@idl.global runners waiting for our teams to arrive like-

#IDL #Brotherhood #Dance #ILLIT

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birthday month went crazy 😻 same time next year?

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What a beautiful way to end the season. I truly love what I do.

To my students, thank you for your dedication, resilience, and passion for this beautiful art form. Watching each of you grow has been the greatest privilege.

Thank you to West Coast and Urban for believing in me, trusting me, and continually challenging me to become the best version of myself.

Most importantly, thank You, God, for this life. Thank you for every opportunity, every lesson, and every path you’ve placed before me. I’m forever grateful. 🙏

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🤭 proof of life outside of dance!

🥹 lil bro @lucas_jordan1222 is a college graduate

🎨 still so many canvases left to paint

🌱 1st time plant mom thanks to @femiemmymae

🥂 a sweet treat hanging out with grandma @barbb60

🍔 who needs a microwave when you have ingenuity?

🫂 bestie @marissa.erickson_ in LA!!!

🌊 perfecting my waterslide technique

🏔️ friends + nature = happiness

💅🏼 a moment for the nails crafted by @katcheng_

🐶 @jonah_almanzar tug-of-war champion

💋 kisses from the three amigas @aitanafear @deannec_12

🧋 boba tea catchup with @imanileepeterson

💪🏼 somehow pool time always turns into this with @katcheng_

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I could say so much but have a loss of words at the same time, so I’ll leave it at the fact that I’m simply happy to dance just because for once in a very very long time. Thank you to this beautiful group of ladies for joining and making this random weekday special and so fun for me 🥹

Choreo: 🙋🏽‍♀️
Show some love to these ladies
In order left to right: @aitanafear @lexi.kira @umicadet94 @darlene_tandarki @isabbxella @renee.romeo @sora_atsumi_ 🫂❤️

#dance #ladancer #lachoreographer #dancer #choreographer

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catch me outside how bout dat #three10s #lateposttype

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Your body gives you signals way before an injury happens. Most dancers just don’t know what to look for.

Signs like recurring tweaks in the same spots.
Feeling like you need to catch your breath for longer before rehearsal / class ends.
Technique that holds up in the studio but falls apart when it counts.

Sound familiar? That’s not bad luck. That’s your body asking for something most dance training doesn’t include.

If any of these hit close to home, you don’t have to figure it all out on your own.

If you’re ready to take dance athleticism seriously, I’d love to help you take it to the next level.

DM me “LEVELS” to take that next step.

#dancerathletes #dancetraining #strengthfordancers #injuryprevention #levelstraining

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“
digital journal
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20260509
7 mins.
no pickle man… no blessed pickle.

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