Instagram story viewer> @ajikeshop> Tagged
235
followers
38
following
🌕Wake Up & Be Pampered
🍃Handmade, Natural & Vegan
📮Sign Up For 10% Off Your First Order
POSTS STORIES REELS TAGGED
I know it’s Monday but I didn’t feel like working out AT ALL. Had to dig deep.. dragged myself downstairs to do a quick push workout and I feel a bit better. These are the exercises below 👇🏾 

- Flat bench press 
- Dumbbell flys 
- Seated shoulder press 
- Overhead tricep extensions 

Taking the days as they come and trying not to get ahead of myself. Got surgery on my knee coming up in a few weeks. It’s gonna take its toll on me but I hope to bounce back quickly 🦾 

Life is precious. Cherish the little & significant things🔋
11
back to up