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@akashiworkout

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🇮🇳 🇫🇷
Calisthenics and Run 🏃🏾‍♂️

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captured by @aaroncpbartlett

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Reto en la barra para mis amigos y conocidos en el deporte 💪💯🦍

MUSCLE UP 5
Bar Dips 10
Dominadas 10

En 45 segundos ⏱️

let's do it friends this great challenge 💯💪 quien más se suma

#calisténicos #calisthenic #calisthenics_athletes #calisthenicsworkout #workout #workoutvideos #vidafitness #gymbrothers #gymlife #calistenia #calisteniamundial #bardiset #barbrothers #dominadas #muscleup #muscleups

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IF YOU BELIEVE IN YOU.
THEY TOO WILL BELIEVE IN YOU.

🥇CALISSEUM 12 LONDON
13-11-2022
Thank you so much @calisseumofficial for such a sick competition in UK 🇬🇧.It was definitely an honour to be a part of it and want to express my gratitude 🙏 to @connectedjuan , what he and team @dippo @abnormal_beings @gravity.fitness is doing for the callisthenics community is such a great job .Today i met many new faces with crazy strength and i am happy to seeing the community is growing day by day ❤️

I did

1 min - 22 pull ups
1 min - 50 bar dips
1 min - 59 jump squats

I secured first position jn beginner category.it was a strong competition between all of the athletes.

#calisseum12 #london🇬🇧 #calisthenics #thegymgroup #inspiration #strongereveryday #comebackstronger #gymbox #dontsettle .
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#calisthenics #uk #bodyweightworkout #bodytransformation #calisseum12 #wembley #gymbox #gymboxfarringdon #thegymgrouplondon #universityofeastlondon #gymgroup #calisthenicsmovement #inspiration #motivation

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🇮🇳🇬🇧

Small Calisthenics journey of 6 months 🙏
More miles to go 🎯💯
Thank you everyone for everything ✊❤️

CALISSEUM 12 🥇

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#calisthenics #uk #bodyweightworkout #bodytransformation #calisseum12 #wembley #gymbox #gymboxfarringdon #thegymgrouplondon #universityofeastlondon #gymgroup #calisthenicsmovement #inspiration #motivation

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Firstly big big love to everyone that competed in all categories. As for lightweight category yous lot made it hella tough for me! So biggest respect! 👏🏼💪🏾
Secondly thanks to @arnoldsportsuk @lwt_recession_proof_body for organising such an event! I had a blast! Met some strong people💪🏾💪🏾💪🏾!!!!!
Regarding the competition itself I wasn’t very happy with the results. Definitely felt like I could’ve pushed myself little more. I will go back to the drawing board and take this as a learning experience for sure. Once thing fornsure is I’m going to come back even stronger!😤 but damn what an experience I had! thank you to everybody who came out and supported and kept cheering me on. Lastly @patchads @j_saiyan @leon.zhubi congratulations! Yous lot different breed🏆🏆🏆

@fayssal.abukk another beast out with injury but hell be back stronger! Love for the 🎥

Until next time🪐 got a lot of work to do!
Thank you for allowing me to compete with everyone of you! Your all winners🏆

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100KG 10 Rep Squat Unlocked!! @akashiyara 🎥

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SWIPE AND SAVE - FRONT LEVER 🔥HOW to work on, improve and strengthen your Front Lever - Firstly with any static movement, training “Reps And Sets” along side the movements will benefit the process and externally strength the body parts you use; having a strong foundation will make the process a lot better and that’s one of the reasons have I such a strong lever because I not only train the move directly but indirectly too. For example having a strong Core, Scapula, Lats and hip mobility before even attempting a Lever will put you in a big advantage, hence why a lot of the exercises I do are based around those specific parts. Also I am showing the exercises that I used myself. There are many other exercises you can do. However I didn’t do them - Straddle or 1 legged. But it does not mean you should not try them too. If you have any questions drop them in the comments below and I hope these help 🙏🏼 #Calisthenics #calisthenicsworkout #calisthenicstraining #calisthenicsmotivation #calisthenicsuk #calisthenicsvideos #Repsandsets #MuscleUps #Endurance #calisthenicscommunity #bodyweightworkout #bodyweight #bodyweighttraining #bodyweightfitness #bodyweightathlete #bodyweightstrength #Fitness #instafit #Frontlever #swipeandsave

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Sunday Front Lever Sets 🔥 Keeping It Consistent With The Front Levers Again. Nice way to end the week. #Calisthenics #calisthenicsworkout #calisthenicstraining #calisthenicsmotivation #calisthenicsuk #calisthenicsvideos #Repsandsets #MuscleUps #Endurance #calisthenicscommunity #bodyweightworkout #bodyweight #bodyweighttraining #bodyweightfitness #bodyweightathlete #bodyweightstrength #Fitness #instafit #frontlever

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Fitfam what you guys training today? @babymommafit going hard @metabolicldn 💯✅ #fitnessmotivation #ibangvisuals

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Handstand from Naxos #YMCA #validated #teameffort #greece

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