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Been1Hunnit

@akhmike

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For The Sake Of Allaah. @halal.means

POSTS STORIES REELS TAGGED

Adding wildlife photography to the resume 😁🌿📸 #fyp #wildlife #wildlifephotos #photographer #photography

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#trending #islam #muslim #ramadan #masjid @akhmike

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♾️♾️

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A few highlights and lowlights from yesterdays workout session. No matter how long u been out. Imma push you. Shit not going to go light when you miss out. When you come back you picking up where you left off. Consistency is the key. And we raising dogs over here. I only showed what needed to be shown to keep the video short as possible. But we working over here. And shoutout to @akhmike because at 120ibs I couldn’t do most the shit he can💪🏽💪🏽💪🏽🔥🔥🔥

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Need a workout to Blow that chest and them arms up? Here’s what we did. No rest in between sets unless Mentioned. All workouts are back to back No Breaks

NO BREAKS-
Hammer Curls: 30+ reps
Slow Skullcrushers : Till Failure
Alternating Hammers: Till Failure
Fast skullcrushers: Till Failure
Alternating Curls : Till Failure
Slow Skullcrushers: Till failure

20-30 SEC BREAKS-
50 Black Superman Pushups: 4 sets, 50 reps.
Benchpress: Set 1: 15 reps. Set 2: 20+ reps Set 3: Till Failure

And finally 2-5 mins of Burpees 2-5 pumps to finish the workout. If 2 mins everyone go at same time. If 5 mins, everyone alternates their sets

Message of the day: just because you missed a lot of days in the gym, Don’t mean lose all your progress. Get your ass up and Get Active. You ain’t put all that work in for nothing!!!

#fyp #fypシ #hardbody #daybyday #uglyfaceworkout #armday #chestday #motivation #fitness #fastpaced #winners

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Wish Me Well out now go run dem views up #WholeLottaFatShytOnDeyHeadz

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DaKlxn ManTime Run Dem Views Ups OutOnAllPlatForms FatShytOmDeyHeadz

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If I’m not steppin alone I’m wit DaKlxn

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