Instagram story viewer> @albertusbarberiv> Tagged

Albertus Barber IV

@albertusbarberiv

2.4K

followers

1255

following

Prev: Phillies. Romans 8:1-2. Jesus Christ is king. RIP Corey, Jake and Brad. Co-founder of ThePitcherLab
Business account: @albertusthepitcherlab

POSTS STORIES REELS TAGGED

Fun seeing Albertus Barber on MLB TV yesterday

Full video is here

https://johntop.smugmug.com/Baseball-Video/i-LVs27CB

9

0

When you're "working" with dad, snapping photos, and your favorite pitcher spots you...

#MiLB #mlbprospect #BlueClaws #baseball #sportsphotography #JerseyShore #TheApprentice #BabyBoyBallz #copadeladiversion

22

3

🤔 Do you utilize bands in your speed & plyometric training? If not, you should be!
.
.
🔑 Bands are a great way to incrementally add loading to a movement to further build acceleration through extension
.
.
👆Additionally, they have great versatility in terms of acceleration, deceleration & completing fully speed movements to enhance their output if paired together
.
.
👏 Here are 10 great ways to use bands in plyo movements
.
.
👍 Use them separately, put them together. Use them to work on stopping, starting & in various planes…
.
.
@julianlocasto #sportsperformance #fitness #strengthandconditioning #sports #training #athlete #strengthtraining #football #strength #sportsperformancetraining #athletictraining #sportstraining #speedtraining #athleticperformance #strengthcoach #injuryprevention #performancetraining #speed #workout #sport #plyometrics #functionaltraining #personaltrainer #motivation #physicaltherapy #soccer #fitnessmotivation #power #speedandagility

367

5

The more you learn about movement strategies, skill specificity, and fascial tissue adaptation…the more you will be fascinated with how you train. (Bet you can’t guess whose a baby in this video)

3

2

Sandlot winter break throwing program!

This 5 week program is specifically designed to get HS athletes ready to compete for their HS Season

pick which session you want through the google docs form below

LIMITED SPOTS AVAILABLE

***link in bio/highlights
@hueyg15
@albertusthe4th

39

0

Albertus Barber strikes out the first Double-A batter he faces‼️

115

0

Albertus Barber’s first Double-A strikeout!

615

3

One of the best Blueclaws relievers this season, Albertus Barber has been promoted to Double-A Reading. Barbs is a great player and a even better person. Reading is getting a good one

43

1

The Philadelphia Phillies are promoting Albertus Barber IV to the Reading Fightin Phils. Congratulations Albertus!

511

6

Some photos I took of @blueclaws1 July 16.

#milb
#minorleaguebaseball
#AmateurPhotography
#AutographCollector
#nikond500

https://johntop.smugmug.com/Jerseyshoreblueclaws2022

5

1

Caption this.
~
Grateful to the players for always taking a few minutes for photos! Definitely a great group of guys. Thank you!
~
Photos taken for @blueclaws1
~
#jerseyshoreblueclaws #baseball #phillies #prospect #MiLB #lakewood #jerseyshore #sportsphotography #teamcanon #bruce #springsteen #bruceclaws

35

3

🔥 NINETEEN of my favorite med ball variations for baseball players
.
.
⚾️ Rotational power, decel, upward scap action, shoulder prep, trunk thrust, heavy, light ETC.
.
.
Want these vids for yourself? Full w/ explanations/use? ⬇️
.
.
📧 Hit the link to get an email next week!
.
.
@performanceptsc @julianlocasto #challengerstrength #theunitfactory #trainwithchallenger #strengthtraining #sports #athlete #baseball #mlb #collegebaseball #pitching #hitting

222

0