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Alex Barten

@alex_bart14

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@alex_volleyball15

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#MotivationMonday

“Where your attention goes, your life follows.”

What are you giving your attention to?

#ETSFam #1Family1Mission #OftenImitated #NeverDuplicated

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#ETSintheCommunity

Another epic week for the #ETSFam🖤❤️

Finish strong, legends!

#1Family1Mission

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Senior szn #stillbroken

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one last go➡️ #snrszn #whynotus

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last one best one❤️🤍

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here we are again #sophmoreszn

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#WhyWednesday

When the season starts, the demands change.

What mistakes do some make? Training the same as their off-season, or omitting training altogether.

At ETS, in-season training isn’t about adding as much work as possible.

It’s about identifying what the sport is already giving the athlete — and filling the gaps.

That might mean maintaining strength, preserving speed and power, improving tissue capacity, restoring movement, or simply reducing volume so the athlete can perform when it actually matters.

The goal isn’t to win the workout or grind into the dirt.

The goal is to help the athlete have the availability to perform at their best when it matters the most.

#ETSFam #OftenImitated #NeverDuplicated #1Family1Mission

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happy 4th🎆⭐️

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❤️🇺🇸🎆🤍🌭💙

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#WhyWednesday

It’s no secret the [FE]males of the ETS Family are incredible leaders, gifted athletes, and great role models who demand excellence from themselves and their peers.

At ETS, we strive to create an enhanced training experience for our female athletes and to create a community of strong, confident female leaders who embrace challenges, seek growth and strive for excellence while inspiring others to do the same.

Current [FE]males of ETS, thank you for your commitment to being #Uncommon and for paving the way and empowering future generations of women.

We are proud and honored to serve you!

#1Family #1Mission #ETSFam

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Absolutely blessed to get to be a part of this team and I couldn’t be thankful enough for this amazing season. #agtg #thankyouseniors💙 #undefeated #statechamps2026

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TRACK AND FIELD STATE CHAMPIONSHIPS‘26

Ended my freshman season with a PR of 5’8 at state. This earned me 1st place breaking the Mankato West school record along with the class AA record. MN #1 and U.S. #50 🥇
Thankful for my coaches, teammates, and family for helping me get here:)

sophomore season🔜

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