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Alex Lamm

@alexlamm_pt

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Company B 2026
Introducing Alex Lamm, 28
(aka American Omelette)
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HOW DO YOU LIKE YOUR EGGS?
Scrambled with Salsa.

ANYTHING NEW YOU’VE LEARNT ABOUT YOUR BODY?
I need more food and more sleep. My body is more capable than what I thought.

ANY FUNNY MOMENTS IN REHEARSAL?
The time when I fell on my butt. More than once actually.

WHAT’S YOUR ALTER EGO EGG NAME?
Shelly Cracked.

WHAT’S YOUR BEST EGG JOKE?
Why did the egg fail its driving test? Because it cracked under pressure.

IF YOU WEREN’T A DANCER, WHAT WOULD YOU BE DOING?
I’d have my pilot license and I’d want to do marine biology.

YOUR LIFE’S THEME SONG?
Dream On by Arrowsmith.

BEST THING YOU’VE LEARNT FROM YOUR TIME WITH BLACK GRACE?
The element of giving and presence within the art form that’s required to create and nurture the space.

WHERE DO YOU SEE YOURSELF IN 5 YEARS?
Hopefully dancing! Dancing professionally.
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Catch @dancingalex21 and the other Company B members in
THE EGGYSSEY
20 - 31 October
Black Grace Fale
4 Ophir St, Auckland Central
@ticketmasternz
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Led by, @neilieremia
BG, @faith.schuster @thelyonofjudah @demi_sefo @rodneytyrell_ @deijavukona @isope.akauola
Co. B, @alexlamm_pt @viliamu.yandall @azaeluinifaiva @schroeder.belize @khalen.quensell26 @thea_rockel
Photographer, @jinkic
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With thanks to @creativenz @aucklandlive @onefoundationnz @aklcouncil @pubcharityltd #fourwindsfoundationnz
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#blackgrace #dance #pacificdance #companyb

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Who has the strongest core? 🤔

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That was way harder than we thought 🫣😩

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100km, 12 hours! Broken, but every ache had a purpose💜Men’s Mental Health Awareness, and Suicide Prevention.

Every step was for the men we’ve lost—and for every man still fighting a battle in silence. Keep choosing tomorrow. 💙🌈

You are not weak for asking for help. You matter. Keep going. ❤️

A big Thank you to those who stopped by to say “well done,” ran alongside me, supported from afar, sent messages, kept me in your thoughts, donated so generously, or simply chose to keep living another day because of this message—thank you.

@outlineaotearoa You are amazing and thanks for what you do. Privileged to be able to support.
@lesmillsbritomart I’m truly in awe of your kindness, support, and for going above and beyond to make this challenge possible. Thank you for believing in me and the cause. 💙

You still got time to donate- click the link on my bio 🙏

#mensmentalhealth #suicideprevention #running #mentalhealth

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The biggest challenge was to not give up 🫠

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Instructor appreciation week day 4!
Meet Alex- to know her is to love her. Our afternoon gal! She will take you to a different level of pain you didn’t know existed and then you’ll thank her afterwards….

Thanks Alex you’re the absolute best!

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Can you jump the length of your body ? 🤔

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On this episode of trying wild strong & stretchy shit I see online: Hip mobility gone airborne 😂🤍

I nominate these pals to give this a go X
@alexlamm_pt
@graceschroderpt
@katealexnz
@tizianacapochiani
@alikhalilbeigi
@humanweaponproject
@move_withagnes

#mobility #personaltrainer #coaching #womenshealth #challenge

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Stand on a stool challenge- looks easy, right ? 🤔

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New challenge is here 😅 Can you interlock your fingers in this position? 🤣

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Have you tried our LES MILLS IN THE PARK series yet?

Join us every Thursday 11:30am at Māhuhu-ki-te-Rangi Park for a free outdoor workout 🙂

Unwind, refresh, reset 🧘🏼‍♀️
@tetoangaroa

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POV: You mic’d up the Te Tōangaroa Activations Team Member at Les Mills In The Park with @lesmillsbritomart 👀

The outcome: A LOT of expectations vs reality 🤸‍♀️

Come experience it for yourself every Thursday at Māhuhu ki te Rangi Park from 11:30am - 12:15pm — good vibes, the perfect midday reset and suitable for all fitness levels!

AND don't miss out on the chance to cold plunge post-workout with the team from @ice_munity. It's the perfect way to cool down!

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