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Chambëëzy™️🦋

@alexnokess

1.9K

followers

697

following

90265 made.
Never forget who you are and where you came from.
@radfordhoops

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Count 'em, @alexnokess days out!

#RiseAndDefend

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Ready to defend this Valley. 🛡

#RiseAndDefend

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A FEW GOOD MEN…🪢

We at Q24 love the underdogs.

The players with the most potential are often the ones still hungry enough to work for it. No entitlement. No shortcuts.

Just pride, discipline, sacrifice, and an obsession to improve.

Some of the best talent in college basketball is in our gym right now. The difference isn’t talent—it’s work ethic.

We bet on the workers every time.

📸 @cortneyholman

#Q24 #Underdogs #WorkEthic

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Welcome to the NRV, @alexnokess! ✍️🛡️

#RiseAndDefend

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4/30 Dump… 👁️

If you’re not giving 110% to this process in the Q24 system
you’re not just cheating the system…
you’re doing yourself a disservice to the game and your future.

This work requires discipline.
It requires buy-in.
It requires standards.

And if you’re aligned with that go ask them ones what your future will look like…

God Speed. 🙏

— Q24 Worldwide

#basketballtraining #performancetraining #nba #theprocess

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Champions are built outside their comfort zone 🌊

Elite beach workout Saturdays—where strength, speed, and mindset level up 💪

Message me for info on how to register

📸 @labellaaxo_

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This past weekend the Lindenwood men’s basketball team competed in the OVC championship tournament in Evansville, Indiana.

The Lions came into the tournament ranked #6 and lost to #3 ranked Tennessee State in the second round.

This team was a lot of fun this year, and an absolute joy to cover! Can’t wait to see what next year brings!

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Contributions up and down the lineup 🦁💪🏻

#GoLions

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Bills vs. ‘Blers

#SLUBillikens x #TeamBlue

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G A M E D A Y !

🆚 @ramblersmbb
⏰ 7:00 PM CT
📍 Gentile Arena
📺 ESPN +
🎙️ @kmoxsports

#SLUBillikens x #TeamBlue

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G A M E D A Y !

🆚 @ramblersmbb
⏰ 6:00PM CT
📍 @chaifetzarena
📺 @ballysportsmidwest
🎙️ @kmoxsports

#SLUBillikens x #TeamBlue

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