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𝒶𝓁𝒾𝒸𝑒 𓂃 𝒾𝓃 𓂃 𝓂𝑜𝓋𝑒𝓂𝑒𝓃𝓉 • ॐ(@alice.in.__)'s profile avatar HD Profile

𝒶𝓁𝒾𝒸𝑒 𓂃 𝒾𝓃 𓂃 𝓂𝑜𝓋𝑒𝓂𝑒𝓃𝓉 • ॐ

@alice.in.__

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𝒜𝓁𝓁𝒾𝓈𝑜𝓃 ♐︎
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∿ to feel is another way of knowing.
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🎉 Challenge announcement Join us for #AloMentalHealthDay from October 3 to October 10. The World Mental Health Day is celebrated on October 10 to raise awareness on mental health, advocate against the social stigma of mental illnesses, and mobilize efforts to globally support people affected by mental illnesses. Let’s do our part to draw attention to these crucial topics with an 8-day yoga challenge. ❤️ 1. The Relationship Between Physical & Mental Health: co-occurring disorders (2004) - any bind 2. Mental Health and Chronic Physical Illnesses (2010) - any flow or hip opener 3. The Great Push: Investing in Mental Health (2011) - any arm balance 4. Psychological First Aid (2016) - any seated pose 5. Mental Health in an Unequal World (2021) - any inversion 6. Make Mental Health & Well-Being for All a Global Priority (2022) - any heart opener 7. Mental Health is a Universal Human Right (2023) - any standing balance 8. Yogi’s Choice ❤️ Hosts: @skclay86 @piccolabua @yoga.nerea @yooga_land @dr_kaufman @dannie.onhermat ❤️ Sponsor: @aloyoga ❤️ Prize: You have a chance to win a $100 gift card from @aloyoga ❤️ 🤩 How to join ⭐️ FOLLOW all rules, and ALL in this post 🏷️ Tag the team and a sponsor in all posts for each day 📰 REPOST the flyer to your main page (not story) 💍 Engage with others by encouraging them each day of this challenge (without this, you may not be considered to win) 📬 Post each day using ONLY this challenge #️⃣ 🏷️ 🙅🏼 posts with multiple challenge #️⃣ 🏷️ will not be considered for winning . . . #alochallenge #yogachallenge Reposted from @piccolabua Join me @trudyhaughey @alvarezyurani @mily.cmg @alice.in.__
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#embraceautumnequinox starts today! Join me @trudyhaughey @alice.in.__ @kschwen5 #EmbraceAutumnEquinox 9/21-9/25/26 Autumnal Equinox marks a time when day and night are equal. During this 5 day challenge we will explore 5 elements of yoga with poses of grounding, balance and release. Day 1 - Grounding Hatha pose - Warrior 2 (Virabhadrssana II) Grounding & empowering, be sure to root your feet to the earth to feel its energy . Day 2 - Balancing Vinyasa- Halfmoon pose- expressing the the balance between light and dark during this equinox today Day 3 - Releasing Yin - Forward fold / Caterpillar pose Letting your back round and your arms hang heavy. Grounding your sitz bones Releasing the things you no longer need Day 4 - Restorative yoga nidra Supported Savasana pose or supported reclined bound angle pose . To release stress and tension and become at ease with yourself Day 5 - Meditation pose Yogis choice of your favorite meditative pose allowing you to ground yourself while finding you balance in mind and body while releasing and thoughts and negative energy that is no longer needed NAMASTE 🍁Hosts @therealbethany.time @carrieagroff @dana_newsome_fleetwood @getfitwithamyllc @karmabhaktiyoga @duchess1225 memi_g.2 🍂Sponsors @bohopants (US) @circesports (WW) @youfityou_yoga (US) @lauryanyoga ( US) petes_choice (WW) 📜 Rules: -Repost flyer and tag friends to join -follow all hosts and sponsors -Set your profile to public so we can see you in the gallery😁 -use the hashtag #EmbraceAutumnEquinox -play along, all variations are welcome and listen to your body … be mindful🥰 #autumnequinox #yogachallenge comeplay
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New challenge ‼️join me @trudyhaughey @alice.in.__ @cavanhoose @vitalstrengthyoga @mily.cmg #EmbraceAutumnEquinox 9/21-9/25/26 Autumnal Equinox marks a time when day and night are equal. During this 5 day challenge we will explore 5 elements of yoga with poses of grounding, balance and release. Day 1 - Grounding Hatha pose - Warrior 2 (Virabhadrssana II) Grounding & empowering, be sure to root your feet to the earth to feel its energy . Day 2 - Balancing Vinyasa- Halfmoon pose- expressing the the balance between light and dark during this equinox today Day 3 - Releasing Yin - Forward fold / Caterpillar pose Letting your back round and your arms hang heavy. Grounding your sitz bones Releasing the things you no longer need Day 4 - Restorative yoga nidra Supported Savasana pose or supported reclined bound angle pose . To release stress and tension and become at ease with yourself Day 5 - Meditation pose Yogis choice of your favorite meditative pose allowing you to ground yourself while finding you balance in mind and body while releasing and thoughts and negative energy that is no longer needed NAMASTE 🍁Hosts @therealbethany.time @carrieagroff @dana_newsome_fleetwood @getfitwithamyllc @karmabhaktiyoga @duchess1225 memi_g.2 🍂Sponsors @bohopants (US) @circesports (WW) @youfityou_yoga (US) @lauryanyoga ( US) petes_choice (WW) 📜 Rules: -Repost flyer and tag friends to join -follow all hosts and sponsors -Set your profile to public so we can see you in the gallery😁 -use the hashtag #EmbraceAutumnEquinox -play along, all variations are welcome and listen to your body … be mindful🥰 #autumnequinox #yogachallenge #comeplay
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#newchallenge join me @alice.in.__ @kschwen5 @angela_mcmillan_yogalife Repost from @trudyhaughey • @debyrodimelyoga @lukas_mattsson @cecilia.hartman @mielcarzewiczagnieszka @hollyellen.yoga @yogameg.uk @yoga_challengesdirectory #dragonflyforhealthyaging September 1-5 The official yoga theme for the 2026 is “Yoga for Healthy Aging.” We know practicing yoga promotes lifelong vitality, mobility, mental clarity, and preventive healthcare across all stages of life. Let’s unroll the mats together for a longer and healthier life. Hosts @ednayoga_nutri @marioommmh @yogathroughmenopause @zuzkayoga Sponsor @dragonflybrand Poses 1. Breath work to get into the mood 2. Gentle hip opener 3. Active heart opener 4. Balance your life 5. You favorite pose or Flow Rules 1. Follow all hosts and sponsor 2. Repost flyer on feed or story 3, Tag hosts on all your posts 4, Active engagement is a must 4, have fun
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#newchallengealert starts today who’s in? @trudyhaughey @alice.in.__ @dusty_flame_and_stormy
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#circefruitfulsummer new challenge! Join me @kschwen5 @alice.in.__ @angela_mcmillan_yogalife SAVE THE DATE 📣 Fun Summer Yoga Challenge #CirceFruitfulSummer August 11-15 🍉☀️🌿🍉☀️🌿🍉☀️🌿🍉☀️🌿🍉 Watermelon reminds us the essence of summer: To stay cool, grow toward the light, remain vibrant within and generously share our sweetness. Let each yoga pose reflect a different part of this refreshing fruit. ☀️ YOUR LINEUP ☀️ Day 1 - Seed the Intention 🌿 👉 Padangusthasana Like a tiny seed, every practice begins with intention. Day 2 – Grow Like the Vine 🍉 👉Utthita Trikonasana Stretch long through every limb, expanding with strength and flexibility, just as a watermelon vine reaches across the earth. Day 3 – Strong at the Core ☀️ 👉 Navasana The vibrant heart of the watermelon reminds us that true strength comes from within. Ignite your core with steadiness and purpose. Day 4 – Open with Sweetness 🍉 👉Ustrasana Open the front of the body with courage. A soft heart is never a weak heart—it is where kindness and joy are cultivated. Day 5 – Refresh and Receive 🌿 Like the cool refreshment of watermelon on a hot day, allow your breath and stillness to restore every cell of your body. 👉Any pose you find relaxing ☀️ YOUR HOSTS☀️ @claudiagyoga @yogininicolette @logoutshutdowndoyoga @vera_zumba_pilates_yoga ☀️ SPONSOR ☀️ @circesports ☀️THE RULES 🍉 •Follow hosts and sponsors •Use the challenge hashtag on all posts #CirceFruitfulSummer •Share the flyer on feed or posts •Engage with participants creating a fun summer party 🍉☀️🌿 #yogasummerchallenge #circeyogachallenge
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#new challenge! Aug 1, join me @alice.in.__ @trudyhaughey @vitalstrengthyoga 💫✨🤍 New Challenge Announcement 🤍✨💫 #ShineYourLightwithBuddhaStone ~ August 1-5, 2026 ✨ Hold on tight to the spark inside, Let your courage and grace be your guide. Through the shadows and through the night, Turn your face to the stars and shine your light. ~ Marianne Williamson ✨ @buddha_stones is a brand that brings handmade items of the highest caliber to audiences around the world, grounded in spiritual experience through the Tibetan culture. Whether it’s their jewelry and amulets to nourish the sprit or clothing to revitalize movement in the body, Buddha Stone encourages us to shine our inner light. Come join us for a 5 day challenge where we explore this wonderful messaging of elevated style and mindful living. 🤍✨💫 🦋 Hosts: @yana_suiarko @reginalenitz_yoga @preferthestorm 🌈 Sponsor: @buddha_stones ✨ Poses where you feel: Day 1. Powerful - any plank or arm balance Day 2. Enlightened - any open heart pose Day 3. Confident - any inversion Day 4. Positive - any open hip pose Day 5. Abundant - yogi’s choice 📣 Rules 1. Follow all hosts and sponsor 2. Repost flyer on feed or story 3. Tag hosts on all your posts 4. Active engagement is a must 5. Have fun #buddhastones #shineyourlight #yogachallenge2026@mily.cmg @angela_mcmillan_yogalife
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#rellecigasummerstretch new challenge join me @trudyhaughey @cavanhoose @alice.in.__ 🩷🏖️☀️NEW CHALLENGE ANNOUNCEMENT☀️🏖️🩷 #RellecigaSummerStretch July 15th-19th July is all about sunshine, salty air and feel good movement!☀️🌊 This month’s yoga challenge is your reminder to soak it all in, move your body and have fun playing on a chair, on the beach or your choice with your practice. 🧘🏼‍♀️ No pressure, no perfection… just showing up and letting yourself shine! ✨ Whether it’s 5 minutes between summer plans or a full flow under the sun, it all counts. Little moments add up in the most beautiful way. 💛 Let’s stretch, play & glow together this July. Who’s in? 😎🧘‍♀️✨ 🐬List of Poses: 1. Any pose with a bind or a twist 2. Any pose with open hips or shoulders 3. Any pose with an open heart 4. Any balance pose 5. Any inversion 🏝️Your Hosts: @belenpcaviness @dana_newsome_fleetwood @duchess1225 @frog_natureyogi @latebloominglotus @rebeccahleigh @rn.farmgirl @yoganyclife 💖Sponsor: @relleciga_yoga How to participate: 1. Follow all hosts and sponsor. 2. Repost the flyer to your page and tag a few friends. 3. Check out the hosts’ pages for daily pose inspiration. 4. Post daily using ##RellecigaSummerStretch and don’t forget to tag your hosts and sponsors in the caption. 5. Have fun, and make sure your profile is set to public so we can see your posts in the gallery!
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#mermayds2 💜join me ⭐️starts today I’m in 💫 how about you @trudyhaughey @absolutely.fantastic @eightlimbsyogabykaren @alice.in.__ New challenge announcement 🩵🧜‍♀️🐚 #MerMayds2 4-8 May It’s May, so let’s have fun with MerMayd (mermaid😜) binds! 🧜‍♀️ 🧜‍♀️Hosts: @JennyG2BFit @PreferTheStorm @Mountain_Mama_Yoga @Sophie_Seoul_Yoga 🎁Sponsor: @EternalAgape1 🧜‍♀️Incorporate a mermaid bind: 1. Seated or reclined 2. Standing or sideways 3. Kneeling or prone 4. Any hybrid or creative pose 5. In a favourite pose 📸How to play: *FOLLOW all hosts & sponsors.⁣ *SHARE the flyer⁣ on your feed - invite friends to play *POST using the challenge hashtag *TAG HOSTS IN your video/photo so we can see you, & host/sponsors in your caption *INTERACT with your HOSTS & CO-PARTICIPANTS *Put your country/flag in your BIO #yogabind #mayyogachallenge #dailyyoga mermaidyoga
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#aloalphabetasanas2 #joinme friends🎉STARTING MONDAY🎉 #AloAlphabetAsanas2 13-20 April Come play #AloAlphabetAsanas2 with us! 🔠 Each day you must post an asana starting with one of the letters for that day. It can be the asana’s name in English ex. Wildthing or Sanskrit ex. Camatkarasana but no cheating! ✨Hosts: @HelenGarnerWeaver @ImLisa @JenBellYoga @Mountain_Mama_Yoga @Sophie_Seoul_Yoga 🎁Sponsor: @AloYoga One winner will receive a $100 @aloyoga gift card. Our daily alphabet - pick your letter and post your pose! 1. ABC 2. DEF 3. GHI 4. JKL 5. MNO 6. PQR 7. STUV 8. WXYZ 📸How to play: *FOLLOW all hosts & sponsors.⁣ *SHARE the flyer⁣ on your feed - invite friends to play *POST using the challenge hashtag *TAG HOSTS IN your video/photo so we can see you, & host/sponsors in your caption *INTERACT with your HOSTS & CO-PARTICIPANTS *Put your country/flag in your BIO #aprilyogachallenge aloyogachallenge springyoga
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#artinmotionyoga #whosin joinme @trudyhaughey @aislynn.reign @ms.fabulosity3 @magpi60 @magnoliayoga306
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#newchallenge #joinme @vitalstrengthyoga @trudyhaughey @aislynn.reign 🌞🧶 #SolWovenWarmUp Yoga Challenge February 23–27 As the light begins to shift, we weave warmth, breath, and gentle movement into our days. This challenge is about slowing down, softening in, and wrapping your practice in comfort — just like the gorgeous organic Turkish cotton towels from our sponsor, @Solwoven 🤍 Hosts: @zuzkayoga memi_g.2 @mamacoogs7 @yogathroughmenopause Sponsor: 🧺 @Solwoven — organic Turkish cotton towels, made for mindful movement and cozy moments Daily Poses: Day 1: Hips Day 2: Heart Day 3: Seated Day 4: Restorative Day 5: Choice Rules ✅ Follow the Rules to be Eligible to Win 1. Repost the flyer and caption 2. Follow all host and sponsors 3. Post every day and tag the hosts and sponsors everyday 4. Take active part in the challenge, leave a comment or two on other participants posts 5. Have fun #zuzkayoga #yogaover40 relax
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