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What @getbentley and I did this summer…

Photos from @paigeopnw
Dress @allegravintij
Alterations from @virgin_rogue

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bye summer 💛

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You don’t have to be a runner to belong here.❤️🖤

Our BBA Run Club was created for anyone who wants to move their body, meet incredible people, and be part of a supportive community‼️

Whether you run every day, walk most of the route, or you’re just getting started, we would genuinely love to have you apart of the girl gang!❤️🖤

No memberships.
No cost.
No pressure.

Just women showing up for themselves and each other.

Every Saturday at @ironwildfitnesscos at 9:00 AM‼️
Come alone.
You’ll leave with friends. ❤️🖤

Tag someone who needs a workout buddy!

#coloradosprings #coloradospringsgym #coloradospringstrainer #strongwomen

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YOU CAN SIT WITH US❤️🖤
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Fitness was never meant to feel isolating.
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You deserve people who celebrate your wins and remind you you’re stronger than you think.
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That’s what we’ve built at @badbitchathletics_
Yes, we lift weights.
But more importantly...
We lift each other.
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Join the girl gang today!‼️🖤
Link in bio to get started!
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#coloradosprings #coloradospringstrainer #strongwomen

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LIFE LATELY…❤️
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Practicing my craft.
Heavy lifts. NEW PRs!
BBA RUN CLUB = STEPS + COMMUNITY.
Coffee with the girls.
Volunteering with @wefortifycommunities.
Walking the runway for @nxt_model.
Promoting BBA and leading a warm-up for a 5K.
Crushing the 5K with the girl gang❤️🖤
Repping my favorite boutique with my content bestie🫶🏼
Continuing to chase my dreams💫
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#strongwomen #femaleathletes #womenwholift #coloradospringstrainer

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I had the privilege of volunteering with We Fortify, an incredible organization dedicated to helping young adults break the cycle of poverty and build lives of purpose and independence.

What makes their mission so powerful is that they don’t just provide housing,they focus on building the whole person through four key pillars:

🏠 Safe & Dignified Housing
Creating stable, supportive communities where individuals can feel secure, valued, and empowered.

❤️ Trauma-Informed Care
Providing individualized support and healing-centered resources that address the root causes of instability and help individuals move forward with confidence.

🌱 Life Skills Development
Teaching mission-critical life skills that foster independence, personal responsibility, and long-term success.

💼 Career Readiness
Preparing individuals for sustainable, living-wage careers that create lasting economic stability and opportunity.

My girlfriends and I spent a day helping lay p-gravel, but it was about so much more than landscaping. Every shovel full was part of creating a community where people can heal, grow, and thrive.

Grateful for organizations like We Fortify that believe every person deserves dignity, opportunity, and a path forward. And grateful for friends who show up with willing hands and generous hearts.

Because strong communities aren’t built by one person they’re built together. ❤️

@wefortifycommunities
@usa.continental.pageant

#WeFortify #CommunityImpact #VolunteerWork #ColoradoSprings #HopeInAction

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Building Confidence Inside And Outside Of The Gym!❤️‍🔥
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#strongwomen #womenwholift #coloradospringstrainer

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10/10 recommend staying in a haunted town on Halloween👻

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Red Rocks rocks! 🪨🪨

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july is flyyying by 💨

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so grateful for another year! thank you all for the birthday love 🤍 i feel beyond blessed. best weekend with my best people!

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sorella celebrations! 🍾 still funburnt from the best weekend celebrating my beautiful sister’s birthday & my boss lady best friend’s restaurant!
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#sorellaspokane #visitspokane #spokaneeats

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