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@allgoodhw

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Third session with @allgoodhw and he is making fantastic progress in terms of positions, technical improvements and strength. This is what a typical snatch session may look like #hipsnatch #snatch #snatchbalance #heavingsnatchbalance #snatchpull #backsquat #inclinerow #strictpress #militarypress #weightlifting #olympiclifting #olylifting #crossfit
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