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Allison Eldridge

@allieldridge

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Get in a sweat this Monday. I’m telling ya. It’ll start ya week off right.

I am not gonna pretend like I don’t DRAGGG myself to the workout some days. But, I always leave better than I came!

Tag a friend and encourage them to show up this week. ❤️🙌🏽

#exerciseismedicine #fitandfab #momswhoinspire #fasterway #whatgivesyoulife #increasedenergy #fwtfl

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Knowing people matters. I wish I could meet every @fasterwaytofatloss client of mine. Some of these are coaches themselves. Regardless, today reminds me that the people behind the screen are real humans that I GET to help. It also reminds me that I AM NOT a robot, which I sometimes feel like. 😂 Real connection. Human touch. Laughter.

It was a sweet, sweet morning!🌸
I feel so blessed. 🙏🏼
Thank you for coming out.
Thank you @sheffieldcoffeeco for accommodating us.

I am so sorry we are missing some in this pic. @allysonnthomas @jctyre

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Galentines 💕💙

(Missing our girl @kansleigh4 for sure)

#galentines #momfriends #laughuntilyoucry #besties

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Ended the night and started the morning with some of our best people 🎊🎉

#nye #twentytwentytwo #besties #lynleighalise #lovinglynleigh #godawgs

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If anyone was curious about how LAE feels about all of the Christmas Season happenings, just look at her many faces
🎄🥳🎁✝️ So thankful for Jesus’ birth and life 💙

#lynleighalise #lovinglynleigh #christmas #tistheseason #properpinesphotography #familytime #rockinrobinchildrensbtqwayx #friends

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I have so much respect for the people who keep FIGHTING 🙌🏽

What about you?

Comment yes if you agree.
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Happy (one day late) Birthday to one of my fave girls in the world. You know I’m always late but I’m always here! I LOVE YOU.. and so glad we met all those years ago and been ride or dies ever since! 🤍 #alligirl #HBD

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What a day. So much good. And so much heavy. I posted this quote this morning with another issue in my head, and as the day unraveled, I had to keep this quote on repeat. Laying my head down tonight thanking God for my health, my family, and safety. And praying fervently for those who do not have that right now.
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Love you, friends. ❤️🙏🏼

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It’s was so fun meeting some of our FASTer Way Fam this am. Coffee, community and lots of laughter. So thankful for my job and these humans.
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Thank ya, @sheffieldcoffeeco for allowing us to gather.

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Sweet ⭐️ Sixteen for this pretty girl!
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Message to book your next party or event today!
912-294-0234
#b4youeventdesign #southga #balloongarland #birthday #balloondecor #takingyoureventstonewheights #sweet16

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Not pictured: LAE pitching a fit bc she had to leave the turtles 🐢

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The comeback is always stronger than the setback. 🙌🏽
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Stressed, yet faking a smile and pushing through. Not sleeping. The lack of sleep led to increased cravings for TRASH food.
TRASH food (plus all the things above) led to extreme inflammation in my body.
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My poor body was struggling year 2016-2017, and I didn't even realize how far I'd deviated from a healthy woman. I'd always worked out. In my college years, I loved reading “In Shape”magazines. 😜 I was fascinated by the world of fitness and food.
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But life, right? I took a major turn, and was just spiraling- not on purpose, but I was drowning in that particular season, and literally could not find my way out.
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Here's what I did: I SOUGHT HELP. I joined the FASTer Way. No one could choose that for me; I had to.
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Intermittent fasting and whole foods (2 core pillars in the FASTer Way) were major game changers in my health. MAJOR.
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Digestive rest is important. Food impacts your health, friends.
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Your family, your work, your friends and YOU deserve the BEST you. Sometimes, I literally can't believe how far I've come. It's your turn.
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We have a 5 day GUT AND BUTT challenge starting Monday. It's 20 bucks. Join us. Get a taste of this program that's literally changed my life. Register @krystaljoneswellness

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