Instagram story viewer> @allyhenchy> Tagged

Ally Henchy

@allyhenchy

undefined

POSTS STORIES REELS TAGGED

Thank you to everyone who came out to celebrate 50 with me yesterday. Having so many of my favorite people in one room meant the world to me. So many laughs, smiles, and great stories. Even if we failed to get a photo with everyone - we tried!

Thanks to all who travelled in from outside of town. Thanks to @johnschaffer10 & @antifragilebrewco for hosting us. Thanks to Claire & Michael for helping get it all setup & coming to our rescue (as always)!

But the biggest, most heartfelt thank you goes to my wife, @tiffanyjbmathias. You put so much love and effort into making every detail perfect, and I honestly don’t know how you do it all. Thank you for being my rock and for making me feel like the luckiest guy in the world, not just on my birthday, but every single day.

75

3

PARTNER POWER YOGA 🤝🔥
02.22.2026 @9:30 with Ally, Drew & Heather
Swipe to feel the connection →
Slide 1 OPEN
✨ Strength is better when it’s shared
Partner Power Yoga at PYP
Slide 2 BUILD
💪 Support creates strength
Use your partner to go deeper, stronger, and more confident in every pose.
Slide 3 TRUST
🧠 Communication + breath = balance
Listen, lean in, and move together—this is where growth happens.
Slide 4 CONNECT
🤍 Yoga isn’t just a solo practice
It’s community, trust, and showing up for one another.

🔥 Bring a friend. Meet a new one.
No experience needed, just curiosity and connection.

When you rise, you lift others.
This is Partner Power Yoga.
#PartnerPowerYoga #PowerYourPossibilities #WeExistToConnect #PYPStudio #YogaTogether #StrongerTogether #CommunityInMotion #StateCollegeYoga #PennStateYoga

81

1

Puppy Yoga = Pure Joy 🐾🧘‍♀️

We had the cutest time collaborating with @pypstudio @allyhenchy & @c_sista for the first-ever PUPPY YOGA in @statecollegecom ! Thank you to everyone who came, cuddled, stretched, and supported this event to benefit @petscomefirst_socials .

Proceeds donated to our local shelter @petscomefirst_socials 💛

#PuppyYoga #pawsforacause #HappyValleyDoodles #PYPStudio #FeelGoodFitness #StateCollegeEvents #DoodleJoy #YogaWithPuppies #pennstateathletics #pennstatepup #happyvalleydoodles #petscomefirst #homeraised #therapydog #family

24

4

Puppy Yoga = Pure Joy 🐶🧘‍♀️
Huge thanks to @pypstudio for organizing this heartwarming event to raise money for dogs in need, and to @happy_valleydoodles for bringing the most adorable pups ever 🐾💛
What a dreamy 60 minutes we all shared!
Shoutout to @allyhenchy for leading such a calming, fun class — truly the perfect puppy flow.

#puppyyoga #doodlesofinstagram #yogawithpuppies #fundraiserlove #cutestclass

36

0

Please join us for our FIRST EVER Puppy Yoga Practice!
This is a special DONATION ONLY practice supporting Center County SPCA, Wednesday, July 30th @ 5:30pm
Join PYP team members Ally Henchy and Christa Morris at our beautiful stream side outdoor space, alongside 11 adorable Puppies from
Happy Valley Labradoodles!
*Suggested Donation of $20 in support of Center County SPCA
(Cash donation's will be collected upon arrival)
**Space is limited so reserve your space today
***Minimum age for participation is 14
*link in bio

46

5

Business trip at its finest!!! 🤩My first Big South is in the books — and one to remember!! Not just the fascinating 200+ courts of volleyball, but also the amazing Atlanta Vibe game on Friday night, and getting to see and be around some of my all-time FAVORITE people — it’s all been an absolute blast!! Count your blessings and GO HOOS, baby!

254

2

We found a way to fit three years of activity into 2024. Started off with Calvin blowing a 7 length lead in a diaper derby, and finished with a new job, international trip, house purchase, sister’s wedding, B1G title, and the worlds best hug to celebrate a national championship.

Thank you, @allyhenchy, for all you sacrifice to help us function and make it all possible. Thank you @whenchy1 @rjhenchy @jim_nelson_80 @marenelson1027 for the extra miles you’ve gone to help us even more this year than any before.

Grateful is an understatement.

520

7

Name a luckier gal!! 💕💜🩵 I’ll wait

160

4

Oh, behave!

487

39

It’s been B1G fun this Fall!

373

6

Welcome to Meet the Instructor Monday! Get to know our new instructor, Ally Henchy. Ally teaches Hot Power Yoga/Journey into Power on Mondays at noon🧘‍♀️We are so excited to have Ally join the PYP Team!

37

1

Someone learned what “smile” means recently

146

7