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@altrient_official

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Beauty. Energy. Immunity.
Best Skincare Supplement | Marie Claire UK

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10 hot picks from @princepharmacy ✨

Such a beautiful, thoughtfully curated spot with so many amazing products to discover. They have a variety of treatments to book there too, love a pharmacy that does it all!

#princepharmacy #skincare #wellness

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*Not sponsored. These are products I personally use and choose to share because they’ve been part of my own wellness routine.

If you’re in the US and would like to try most of the products I mentioned, you can find them through my dispensary link in my bio, where you can also use my practitioner discount for 15% off.

If you’re in the EU or Romania, feel free to DM me if you have any questions about where to find these products. I’m currently looking into options for making some of my favorite brands available to my European audience as well. 🫶
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#coldandfluseason #immunity

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✨ Taking collagen after 45? 👀
You might want to hear this… because I’ve actually been told by doctors that collagen doesn’t work. 😳

So I decided to dig a little deeper… does collagen REALLY work? 🧬 And what does Vitamin C have to do with it? 🍊

#VitaminC #Collagen #Skincare #SkinHealth #wellnesswithbarriegriffith

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A HUGE THANK YOU to all the brands who contributed to our LFW SS27 Goody Bags! 💕🌟🫶🏼

@aguademadre
@refybeauty
@nailsinc
@proper
@theordinary
@honestgreens
@elemis
@zooki
@actiphwater
@activitdrinks
@candykittens
@roccobeautyco
@lovecorn_snacks
@jenkimatcha
@medicube_global_official
@kindsnacksuk
@altrient_official
@unrooteddrinks
@cromapharmauk
@weareruly

#selectmodellondon #selectwomen #LFW #SS27 #goodybags

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A huge thank you to all of our fabulous clients who helped with our #SelectTalent LFW goodie bags this year! Here’s to an amazing season ⭐️✨

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Health Optimisation Summit momentos 2026
Con @neutrient_official @altrient_official

#creatinamonohidratada #taurina #herbolarios #magnesiummalate #complementoalimenticio

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Lee compléments de la rentrée car vous avez énormément de questions sur le sujet :

La base que tous les adultes peuvent prendre :
- Vitamine D3K2 @neutrient_official (réduction de -10% via le lien en story ou sur mon site thefrenchyglow.com)
- Magnesium @lifes.code code frenchyglow10 sans aucun additif, excipient ou conservateur…..un bisglycinate de magnesium très biodisponible axé sur le stress

Ce que je recommande fortement :
- La vitamine C liposomale @altrient_official (attention augmentation le 1/09)
- Les oméga-3 @lifes.code code frenchyglow10. Ce sont des DHA ils sont vegan sans ridicule de contamination aux métaux lourds
- le Detox Boost @insentials.supplements code frenchyglow10

Et puis on cible les problématiques :
- La peau avec le collagène My Collagen Lift @mypureskin.switzerland code frenchyglow (-15-%), il va aider à régénérer et repulper votre peau après l’été. Très belle offre jusqu’au 2/09 avec 5 sheets masks concentrés en collagène, élastine et acide hyaluronique réservés aux cliniques suisses pour l’achat d’une cure (3 boîtes)
- vous faites du sport/ vous êtes ménopausée avec du brouillard cérébral : la créatine @neutrient_official
- Vous avez un intestin irritable, des ballonnements, un transit perturbé prenez des probiotiques et variez les souches. Ici j’ai mis le Nutribiome de @insentials.supplements code frenchyglow10 qui est TOP !

Plus d’infos en story (que je laisserai en story permanente)

Des questions ? N’hésitez pas je vous réponds ici en commentaire ! Excellente reprise à vous tous !

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A little peek into my current wellness shelf 🤍
Sharing the supplements & everyday essentials that are currently part of my routine.

Supplements have actually been part of my content since the very beginning. From basic Vitamin C and skincare to everything I’ve learnt about wellness over the years, this is a little look at what I’m currently taking. ✨

Before adding anything new, I like to understand what my body actually needs. Blood work, routine check-ups and knowing your levels can make all the difference. Test first, supplement accordingly. 🤍

My current daily basics: B12, Vitamin D3 and Humantra electrolytes. These are some of the things I reach for most consistently, especially when I want to stay on top of my energy and hydration. ✨

Vitamic C, Iron and a few more that have made their way into my routine- creatine. Each for a very different reason, and definitely not because I think everyone needs the same supplements. Your requirements are personal. 🤍

And the rest of my current wellness rotation: zinc, collagen, magnesium and a little extra protein. Some are daily staples, some depend on my routine — and yes, I’m always switching things up and trying new brands. 🫶🏻

And that’s my current supplement edit. 🤍
There’s definitely more I could add, but I’ll save that for another edition.

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People often ask: “So what exactly do you do?”

The honest answer?

It depends.

At Blue Zone Zen I work across six dimensions:

Sound · Touch · Light · Aroma · Breath · Presence

The experience is personalised rather than one-size-fits-all. It depends on you, your body, mind, spirit. My hands and I listen and you guiding me.

And it's much easier to feel than explain.

#bluezonezen #SoundTherapy #TherapeuticWellness #nervoussystemregulation #fascialrelease

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I probably will get Botox one day but for now, I’m trying to delay it because I know once I get it, I won’t be able to stop. 😅
Beauty supplements I take for healthy hair, skin that glows from within and a good nights beauty sleep. 😴

💧 Hyaluronic Acid gummies for hydrated skin

☀️ Glutathione strips for a bright and even complexion

🐻 Hair boost gummies for healthy hair

💤 Magnesium Glycinate for a deep uninterrupted 8-9hrs sleep

🧬 Collagen Placenta Jelly’s to support the skin and keep it plump

Comment Healthy below for a DM with all the links to products 🥰

#beautysupply #beautysupplement #collagenbeautybooster #collagenstimulation #healthyskintips #antiaging #antiageingskincare #agebackwards #over30skincare #over40skincare #healthsupplements

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oops yapped a bit much 🤭

u can use LIFEWKENZO10 for ur @champohaircare order 🫶🏼
#summer #ootd #outfitinspo #fashion #beauty

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What I do to look after my skin and facial health….

1) @officialmedik8 Skincare routine: Surface radiance cleanse to prevent breakouts & unclog my pores, Press & Glow PHA exfoliator to get rid of dead skin & help turnover.
C Tetra as an antioxidant and to boost skin health. Niacinamide Peptides for even tone. This is my daytime routine. In the evening I use Crystal Retinal 6 for my face and neck, and Crystal Retinal Ceramide Eye 6 for my under eyes. Followed by Total Moisture Daily Facial Cream as I need that oh-so-intensive moisture surge. Because Medik8’s products are rooted in science & the results are incredible. 🧪💎🧫

2) @alumiermd_int Sheer Hydration SPF in the versatile tint. It’s mineral, creates the most amazing sun-kissed glow, working with your skin’s own melanin, and sits brilliantly under makeup. Thank me later. ☀️

3) @kerastase_official Nutritive shampoo with plant based peptides. This has helped my itchy flaky scalp so much. And their Nutritive Masquintense. They have one specifically for thick dry hair. It does wonders. 🧴

4) @altrient_official Liposomal Vitamin C and their glutathione. The vit C boosts collagen & really helps skin firmness plus will help your hair growth + quality. Their glutathione boosts cell defence & immunity and helps brighten the skin. These are game changers. 🧬

5) @teoxane_uk RHA1 in my lips. My signature Aqua Labellum Lip hydration procedure. For lips that look how they look when your first wake up. The subtlest, softest most incredible lip hydrator. Book in at Doctor Bibi Clinic 💉

6) My newest fave for summer. @soldejaneiro Brazilian Bum Bum cream in Cheirosa 62. Literally all over my body... Your skin will feel so soft and you will smell like candy. 🍭

7) @laneige_uk Lip Mask as a daytime & nighttime balm. Uses shea butter, murumuru seed butter & coconut oil to condition the lips. My shade is cotton candy 💋

8) @alumiermd_int Eye Rescue Pads: what I have on in this photo. Niacinamide & vitamin C combined to reduce puffiness, smooth fine lines & brighten the delicate eye area. I use them weekly. 👁️

9) @officialmedik8 Ultimate Recovery Bio-Cellulose Mask. Just Wow for hydration & to calm the skin 🤩

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