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For the second week in a row, your @novacarerehabilitation Student-Athlete of the Week is @lasalle_wrugby’s Alyssa Williams!

#GoExplorers🔭

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She’s got some JETS on her 🚀

#GoExplorers🔭

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Your @novacarerehabilitation Student-Athlete of the Week nominees:

Bryn Sorge (WGOLF): Placed first at the Ron Jaworski Golf Tri-Match with a three-over, 75 at Blue Heron Pines Golf Course

Tilly Diedrichsen (FH): Scored a hat-trick in field hockey’s 8-0 win over New Haven

Gwenno Goode (WXC): Placed first in the 5K with a time of 17:44.0 at the Main Line Invite

Alyssa Williams (RUG): Scored a hat-trick in rugby’s 25-17 win over Mount St. Mary’s

#GoExplorers🔭

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My 15 as 1🤍💙

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Your @novacarerehabilitation Student-Athlete of the Week is @lasalle_wrugby’s Alyssa Williams!

#GoExplorers🔭

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Your @novacarerehabilitation Student-Athlete of the Week nominees:

Shiloh Moore (WSOC): Scored her first career goal as the game-winner over Lehigh

Abby Boggs (FH): Saved all five penalty attempts to beat Queens in a shootout, also tallied 16 saves at Penn

Alyssa Williams (RUG): Scored two tries in her first rugby start in the win at Army

Payton Hawke (MGOLF): Shot a 4-under 68 in the first round of the Bryan National Collegiate, finishing T-37th overall

#GoExplorers🔭

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𝟮𝟬𝟮𝟱-𝟮𝟲 𝗥𝗮𝗰𝗲𝗿 𝗧𝗿𝗮𝗰𝗸 𝗔𝘄𝗮𝗿𝗱𝘀 : 𝗠𝗩𝗣

Scoring a total of 3️⃣0️⃣ points at the MVC Championships, Senior, Alyssa Williams is this season’s MVP. Her leadership on the track and off played a BIG role in our team’s success this season.

With Lifetime Bests in the 60m, 100m, Indoor TJ, and Indoor & Outdoor LJ, @aly.sw put herself on a podium 3x, and never finished below 4th in her events at both MVC Championships. Improving her All-Time position in all of those events for @racersathletics as well!

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thank you track and field ♡

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Some women really do have it all…🤩

🔟 MVC Scholar-Athletes for the Racers for the 2025-26 Season!

#goracers🏇 | @racersathletics | @mvcsports

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well i guess im a narp now.
I don’t really know how to say goodbye to something that became such a normal part of who I am, but track has been the biggest blessing in so many ways. being a part of the 0.003% of women in D1 athletics humbles me daily. closing this chapter is going to be hard, although it reminds me just how much i’ve grown in the past four years. my coaches and teammates made everyday a reason to want to be better on and off the track. i’m so beyond grateful for finding such a love for this sport. my life would never be the same. thank you track, i owe it all🙏🏻💛

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Round 2 complete! On to the next!!😛

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Forever grateful I got to share my love for a sport with so many people, for so many years! 🩷 Thank you to my parents, grandparents, teammates, @pvpostma, @polevaultstl, @racersxctf for everything. Life without track will be weird 🥹💗

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