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Alysa Diaz

@alysadiaz

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this weekend>🤍

(Congrats to my 2 favorite people on getting married🥹✨🥂)

#dump #dumpy #wedding

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Cancer season ♋️

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Brazil Feb 2026 ♡

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I love my people 🖤🖤🖤

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so there I was, living deliciously 🍽️

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All for mother 💚 clean up rewind!

Thank you to our generous sponsors + our community for the incredible turnout !!!!!!

@matchathomas
@moreishnewyork
@moon.burger
@bmc_roasters
@littleloafbakeshop

Can’t wait to run it back next year 🚮🗑️

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🚨💕Join us for our 5 week series if you want to to be a part of a solid community! @thebodyartbarn
This isn’t just a class.It isn’t just a workout.It isn’t just about what your body can do.

It’s a mindset shift.It’s showing up for yourself on the days you don’t feel like it.It’s learning strength in ways you didn’t know you needed.

It’s community.It’s friendships that form somewhere between laughter, bruises, and breakthroughs.It’s a space where you’re seen, supported, and celebrated.

It’s sisterhood.It’s confidence you build, not fake.It’s becoming someone you didn’t even realize you were capable of being.

It’s more than pole. It always has been. ✨

#PoleFitness #PoleCommunity #StrongerTogether #ConfidenceJourney WomenSupportingWomen PoleLife GrowthMindset EmpoweredWomen

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Familia! 🩷

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QT 1 done! May there be beach days every quarter ⛱️☀️

Thinking about the lovely women of @mbs.collective today and an unforgettable experience 🫶🏼💗 A truly incredible group of baddies to travel through Rio with 🇧🇷

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yearning

@mbs.collective

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they’re saying there’s 30g of protein in spending a day in a cute outfit laughing with your friends idk 🤭

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3 Full Years.

Somehow time managed to move so fast yet so slow. Somehow, my first studio has allowed me to meet some of my closest friends. Somehow, it’s allowed you to do the same. Somehow, 3 years later… this studio grows to levels I never knew existed… so have I and so have you.

Thank you to every single teacher & student from the bottom of my heart for filling Wappingers with so much love and life and laughter. This studio would be just 4 walls without your spark. YOU give Rooted a heartbeat ❤️

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