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Amber Barcus

@amber.barcus

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Q3 in tiny squares because ‘26 continues to be a messy, beautiful, stressful, grateful blur. 🫶🏻

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2 WEEK LIFE DUMP 🙌🏼❤️

I’ve been so nonstop lately that I haven’t even had time to post, but looking back at these pictures, there are SO many moments I never want to forget. 🥹❤️

Birthdays 🎂
Events & Markets 🛍️
Meaningful Fundraisers ❤️
Golf Tournaments ⛳️ (YES, I have video proof of my first-ever hit AND they used my ball for their next shot! Apparently, I’m pretty good! 😂😅)
Football 🏈
Basketball 🏀
Weightlifting 💪
Gym Time 🏋️‍♀️
And everything in between!

From watching my boys do their thing, to seeing our community come together, to meeting people I genuinely hope stay in my life forever… my heart is FULL. ❤️

Life has been busy, chaotic, exhausting, but SO rewarding! I finally slowed down a little today. Thank you to everyone who has checked in on me! This girl is still pushing through. 💪🏼 Pretty sure these allergies and this weather are trying to take me out! 😂

Family first. ALWAYS. ❤️ Above everything, I thank Jehovah for every blessing, every opportunity, every friendship, and every memory.

These aren’t just pictures. They’re moments, milestones, and people who have made these last two weeks so special. 🥹

Let’s see what the next few weeks bring! 😎🙌🏼

As long as I’m healthy, feeling great, surrounded by good people, and making memories with the ones I love, I couldn’t ask for more.

Life is full, and I’m grateful for ALL of it! ❤️🙌🏼

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Together for Trace 💙

This Saturday, PONO Nutrition will be serving drinks and protein donuts as our community comes together to support Trace and his family.

And a portion of our proceeds will go toward helping him and his family.

🗓 Saturday, October 10
📍 Phase Fitness Gym. 452 4th Ln SW
🛍 Vendors: 8–11 AM
🎟 Raffles: 10:15 AM, featuring donations from generous local businesses! $5/ticket or $20 for 5!

Pre-orders for donuts and drinks are highly recommended! We’ll have limited extras available at the event, sold while supplies last. Scan the QR code on our flyer to place your order or click on the link in bio.

Come grab something delicious, check out the vendors, enter the raffles, and help us support one of our own. Every order and every share helps. 💙

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TOGETHER FOR TRACE 💙
🔔UPDATED POST FOR WITH ADDITIONAL BUSINESSES CONTRIBUTING TO RAFFLES!

We are incredibly grateful for every local business that has stepped up to support Together for Trace.
Whether you donated an item, contributed to our raffles, offered your services, or simply asked, “How can we help?” — THANK YOU. 🫶🏼
Seeing so many businesses in our community come together to support Trace and his recovery is a beautiful reminder of just how powerful community truly is.
Every donation, every raffle item, every share, and every act of generosity is helping make this event something so special.
From the bottom of our hearts, thank you for standing with Trace, his family, Phase Fitness, and our entire community.
This is what it means to show up for one another. This is what community looks like. We are better TOGETHER. 💙

EVENT: 10/10 doors Open at 8am
8:30-9:30 Workout & cool down with Alyse & Kylie (all are welcome- this is optional:)
Raffles will start at 10:15

Vendors
@verolocal.vl @curfewvero @pono.nutrition @hoptilyoudropllc @sugarhousesociety.co @hitchandtow_trailer
@embermatcha @pancakecartuk

@sailfishbrewingcompany @mooringsgolfandcountryclub @bloom_pmu_tattoo @lplcreations @whatatavern @riversidecafevero @between_realmsvb @afterglowvb @sunrisesculptstudio @coolkatznutrition @raisingcanes @kimptonverobeach @tblbfitness @cremeandcrumb.vb @getfuelednutrition @biabubblecompany @mcdonalds @rawspicesllc @remembermepermanentjewelry @curfewvero @phasefitnessvb @premierplasticsurgery_spa @grindandgrape @jessleelettering @kidsbytheseavb @legacyverobeach @rbiverobeach @snacksstellar @norairphotography @stricklysweetsbakeshop

#TogetherForTrace #PhaseFitness #CommunityStrong #SupportLocal #ForEveryPhaseOfYou

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Together for Trace 💙

A heartfelt THANK YOU to every business coming together to support Trace in his recovery. From setting up at our event to generously donating raffle giveaways, your kindness means so much to Trace, his family, and our community.

Swipe to see our vendors and raffle contributors, and show these businesses some love! 🫶

Join us October 10, 8–11 AM at Phase Fitness to shop local, enter the raffles, and stand together for Trace.

For Every Phase Of You. 💙

Vendors
@verolocal.vl @curfewvero @pono.nutrition @hoptilyoudropllc @sugarhousesociety.co @hitchandtow_trailer
@embermatcha @pancakecartuk

@sailfishbrewingcompany @mooringsgolfandcountryclub @bloom_pmu_tattoo @lplcreations @whatatavern @riversidecafevero @between_realmsvb @afterglowvb @sunrisesculptstudio @coolkatznutrition @raisingcanes @kimptonverobeach @tblbfitness @cremeandcrumb.vb @getfuelednutrition @biabubblecompany @mcdonalds @rawspicesllc @remembermepermanentjewelry @curfewvero @phasefitnessvb

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More than a Hometown ✨

🍊 VERO LOCAL GIVEAWAY! 🍊

One winner is taking home two Vero Local favorites
the Local Sling + our crowd-favorite Vero Local hat! 🤍

To enter: FOLLOW @verolocal.vl • LIKE this post • TAG 3 friends. Share this post to your story + tag us for ONE EXTRA ENTRY!

🧡 AND WHILE WE’RE HAVING SOME FUN,
LET’S DO SOME GOOD.

Shop Vero Local and use code ➡️ TRACE ⬅️
at checkout to get $5 OFF your order, and 20% of your order will be donated to Trace and his family. 🙏🏼

Every order helps us give a little more back. 🧡

Rep Local, seen everywhere. 🍊

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PLEASE JOIN US for Together for Trace 💙
Trace is recovering after a motor vehicle accident this past weekend, and we’re keeping him in our prayers. On October 10, we’re coming together at Phase Fitness to show him just how much support surrounds him.
Join Alyse for a full body workout and Kylie for a cool down flow, then shop with local vendors and enter the raffles. This is a donation based event, and everyone is welcome.
🕗 Vendors: 8–11 AM
💪 Workout and cool down: 8:30–9:30 AM
🎟️ Raffles: 10:15 AM
We are blessed to live a close knit community. Let’s show up for Trace and stand together through EVERY PHASE. 💙

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You guys definitely earned a Sunday off after yesterday 😝 Don’t forget 👉🏻 MODIFIED Monday schedule for Labor Day, make sure you book that 8:30a leg sesh! 🔥 (childcare available)

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Creating our own building blocks! 🩵🩷💛

This idea randomly came to my mind when I remembered I helped throw a baby shower & one of the activities was writing sweet messages or pictures to the baby on wooden blocks. I thought this would actually be really cute for my preschool kids & it was!!

Wooden blocks & markers are both on amazon. They each were able to create 2 (including myself & my co-teacher 😉).
We wrote their names on their blocks so at the end of the year, they’ll be able to take their own piece of the classroom home with them 🥹

Enjoy!

#preschool #preschoolsensoryplay #preschoolactivities #preschoolteacherlife #preschoolathome

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Kinda chic for a boxing gym 😉🥊🔥 #32960 #verobeachfitness #floridaboxing #verobeach #usaboxingclub

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2026-2027 year I am ready for you!!
It’s a full labor of love every single year 🫶🏼

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Final week of camp DONE ✅ Kids are sad, we’re exhausted, I think that means it was a success. 😂 Shoutout to our coaches who made time to work with the kids — they loved every second of it! 👏🏻

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