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bambi 🧚‍♀️

@amberalston_

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꩜ @movewbambi

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the most perfect morning 🤍 @goodfeelspilates @selfdom__

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⋆˚꩜｡🧚‍♀️ in studio @refinedpilates 🤎

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⋆˚꩜｡ 🧚‍♀️

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THIS IS NARA ⋆˚꩜｡

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⋆˚꩜｡ movement that feels good 🧚‍♀️

hashtag pilates

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A beautiful morning of movement ☾⋆｡𖦹 °

NARA EVERYWHERE

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NARA EVERYWHERE 🩶

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Well this is going to be fun ⋆˚꩜｡⋆˚

NARA EVERYWHERE

A sculptural Pilates class to strengthen, soften, and move with intention.

Held at Old Court House Wollongong - Sunday February 15th.
AM sessions / taught by @amberalston_ & @annalisepedroza
Mats + Props provided.

Limited spots - book via bio 🩶

Come hang out, let’s move.

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Mat Stretch class every Tuesday night at 7:20pm with @amberalston_ at our North Gong location 🤎

Video by @roza.studio.roza x

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Finishing class by slowing down and turning inward is just as important as your movement 🤎
It lets your nervous system settle and your body soften for you to leave your class feeling restored. See you in studio this afternoon! RP x

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NARA FILES 🩶

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August settles.

September waits ~
Next classes announced soon.

Can’t wait to move with you 🩶

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